Theta to Delta Binaural Beats for Deep Healing Sleep cover art

Theta to Delta Binaural Beats for Deep Healing Sleep

Modulate Your Brain Waves to the Slow Wave, Non-REM Sleep Stage to Overcome Insomnia and Find Peace

 Preview
Get this deal Try Premium Plus free
Offer ends 31 July, 2025 23:59 BST.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Theta to Delta Binaural Beats for Deep Healing Sleep

By: Zen Tones
Narrated by: Iron Horse Publishing
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Offer ends 31 July, 2025 23:59 BST. Cancel monthly.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

Slow-wave, non-REM sleep is one of the brain’s most healing stages. During this phase, the mind detaches from active thinking and enters a restorative state that is essential for memory consolidation, immune health, and emotional balance. The soothing soundscape created in this book invites you to release stress and immerse yourself fully, effortlessly allowing your mind to let go of daily tensions. Here, you can drift into a serene world of pure sound, where each beat is calibrated to bring you closer to the peace and healing you seek. Surrender to this journey, and discover the power of deep, healing sleep.

©2024 Iron Horse Publishing LLC (P)2024 Iron Horse Publishing LLC Personal Development Self-Hypnosis Stress Management
Most relevant  

Listener received this title free

This is beautifully made. The beats are gentle yet immersive, and it’s clear a lot of thought has gone into it. I’ve been sleeping better since I started listening.

Lovely, gentle sounds

Something went wrong. Please try again in a few minutes.

Listener received this title free

Must listen with headphones to get the full effect. It put me in a trance where I was able to process a lot fo stuck emotions and pent up energy. Helps you let go of the day. I have returned to this book more than a few times already.

Great with headphones

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook feels like an escape from the chaos of life. The binaural beats are subtle yet powerful, and the narration feels deeply personal. It’s a treasure.

A nice escape

Something went wrong. Please try again in a few minutes.

Listener received this title free

The narrator’s voice is so compassionate, and the binaural beats are like a hug for your brain. I feel so much lighter and more rested after listening.

An audio hug

Something went wrong. Please try again in a few minutes.

Listener received this title free

If you’re someone who stares at the ceiling for hours before finally nodding off, this is for you. I don’t know how it works, but it’s like magic. Returning to this book every night has helped my mental state a bunch.

Perfect for insomniacs

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’m a chronic procrastinator, but this audiobook has helped me stay on track. I pop it on when I’ve got a deadline looming, and suddenly I’m working away like a machine. It’s amazing what a difference it makes!

Gentle Nudge for the Brain

Something went wrong. Please try again in a few minutes.

Listener received this title free

The beats are perfectly calibrated, and I’ve been drifting off so much faster since I started using this. It’s an essential part of my toolkit for better sleep. I also really love the added ambiance on top of the binaural beat

A must-have for restless nights

Something went wrong. Please try again in a few minutes.

Listener received this title free

I didn’t feel anything dramatic the first time I listened, but I realized the next morning that I’d had the best sleep in weeks. It’s so subtle that you don’t even notice the shift—it just works.

Subtle yet effective

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook feels like a safe haven after a long, stressful day. I feel more balanced and rested, even when I’ve had a hectic day. Couldn’t recommend it more. The narraotr has a lovely voice.

Slice of peace

Something went wrong. Please try again in a few minutes.

Listener received this title free

The production is absolutely top-notch. The beats are clear and soothing, and you can tell this was made by someone who really knows what they’re doing

Great quaility binaural beats

Something went wrong. Please try again in a few minutes.
See more reviews