Theta to Delta Binaural Beats for Deep Healing Sleep cover art

Theta to Delta Binaural Beats for Deep Healing Sleep

Modulate Your Brain Waves to the Slow Wave, Non-REM Sleep Stage to Overcome Insomnia and Find Peace

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Theta to Delta Binaural Beats for Deep Healing Sleep

By: Zen Tones
Narrated by: Iron Horse Publishing
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About this listen

Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

Slow-wave, non-REM sleep is one of the brain’s most healing stages. During this phase, the mind detaches from active thinking and enters a restorative state that is essential for memory consolidation, immune health, and emotional balance. The soothing soundscape created in this book invites you to release stress and immerse yourself fully, effortlessly allowing your mind to let go of daily tensions. Here, you can drift into a serene world of pure sound, where each beat is calibrated to bring you closer to the peace and healing you seek. Surrender to this journey, and discover the power of deep, healing sleep.

©2024 Iron Horse Publishing LLC (P)2024 Iron Horse Publishing LLC
Personal Development Self-Hypnosis Stress Management
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Listener received this title free

This is beautifully made. The beats are gentle yet immersive, and it’s clear a lot of thought has gone into it. I’ve been sleeping better since I started listening.

Lovely, gentle sounds

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Listener received this title free

Must listen with headphones to get the full effect. It put me in a trance where I was able to process a lot fo stuck emotions and pent up energy. Helps you let go of the day. I have returned to this book more than a few times already.

Great with headphones

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Listener received this title free

This audiobook feels like an escape from the chaos of life. The binaural beats are subtle yet powerful, and the narration feels deeply personal. It’s a treasure.

A nice escape

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Listener received this title free

The narrator’s voice is so compassionate, and the binaural beats are like a hug for your brain. I feel so much lighter and more rested after listening.

An audio hug

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Listener received this title free

If you’re someone who stares at the ceiling for hours before finally nodding off, this is for you. I don’t know how it works, but it’s like magic. Returning to this book every night has helped my mental state a bunch.

Perfect for insomniacs

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Listener received this title free

I’m a chronic procrastinator, but this audiobook has helped me stay on track. I pop it on when I’ve got a deadline looming, and suddenly I’m working away like a machine. It’s amazing what a difference it makes!

Gentle Nudge for the Brain

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Listener received this title free

The beats are perfectly calibrated, and I’ve been drifting off so much faster since I started using this. It’s an essential part of my toolkit for better sleep. I also really love the added ambiance on top of the binaural beat

A must-have for restless nights

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Listener received this title free

I didn’t feel anything dramatic the first time I listened, but I realized the next morning that I’d had the best sleep in weeks. It’s so subtle that you don’t even notice the shift—it just works.

Subtle yet effective

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Listener received this title free

This audiobook feels like a safe haven after a long, stressful day. I feel more balanced and rested, even when I’ve had a hectic day. Couldn’t recommend it more. The narraotr has a lovely voice.

Slice of peace

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Listener received this title free

The production is absolutely top-notch. The beats are clear and soothing, and you can tell this was made by someone who really knows what they’re doing

Great quaility binaural beats

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