Showing results by author "Olivia Telford" in All Categories
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- By: Olivia Telford
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Unabridged
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In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future
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👎🏻
- By Anonymous User on 18-11-22
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Release date: 26-05-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- By: Olivia Telford
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Unabridged
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Are your negative thoughts affecting your emotional well-being? Is negative thinking hindering your personal growth and preventing you from achieving your goals? If you have answered “yes” to either of these questions, fear not, because this book will provide you with the tools you need to take control of your mind so you can start living the abundant life that you deserve. Science proves that we attract what we think. So, if you are continuously having difficulties in your romantic relationships, friendships, or career, what you are experiencing is the manifestation of your negative thoughts.
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Release date: 06-03-24
- Language: English
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Regular price: £14.99 or 1 Credit
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- By: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Unabridged
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All the dirty dishes piling up in the kitchen, those “just in case” items you keep in the garage, or Christmas presents you stuck in the back of your closet (which you knew you’d never use) aren’t just taking up physical space—they’re stealing your mental space, too. However, it doesn’t have to be this way…. Contrary to what many believe, decluttering and tidying up your home isn’t just about shuffling things around or throwing away items. It’s about consciously organizing your life to make room for prosperity, abundance, and happiness.
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Inspiring & easy toDo
- By Lily on 02-11-23
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Release date: 11-08-22
- Language: English
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- By: Olivia Telford
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Unabridged
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Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Release date: 22-09-22
- Language: English
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- By: Olivia Telford
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Unabridged
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How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits. In Hygge and the Art of Minimalism: 2 in 1 Bundle, you’ll discover the secrets of the Danish art of happiness and learn how to live like one of the happiest cultures on earth. You’ll change your relationship with material things and take control over what is cluttering up your life and holding you back.
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Release date: 21-09-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- By: Olivia Telford
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Unabridged
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Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again. But because society has conditioned us to believe the more we have, the happier we will be, we end up on the hamster wheel of life chasing the superficial—and feeling empty in the process.
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Release date: 04-05-23
- Language: English
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