Showing results by author "Estelle" in All Categories

Sacred Curiosity for the Spiritually Curious (and Slightly Skeptical)

Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy. ‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly...

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.

When Adeline Bertrand-Verdon, the haughty, conniving president of the Proust Association, is murdered, Inspector Jean-Pierre Foucheroux is called on to lead the investigation. Soon Inspector Foucheroux is overwhelmed by a seemingly endless list of suspects: from her assistant to her colleagues, her fiancé to her lover, almost everyone Adeline knew had motive to kill her.

Traditional tales are a well-established part of all cultures. Retold from the originals, these lively stories will captivate listeners.

Hi performers! Welcome to the Sing Confidently, Live Creatively podcast, a show for professional and pre-professional performing artists who want to build confidence in their singing!Are you intentionally pursuing a professional career as a musical theatre actor but your voice is not as powerful or reliable as you'd like? Do you want to feel confident in your voice at auditions or on-stage, but don’t know how to develop your vocal technique?Do you wish you could learn how to belt, mix, improve your vocal range, or sing riffs, but you don't know where to start?I get it! Hi, I’m Estelle, a ...

As we look forward to gradually emerging from lockdown over the summer, we're reuniting some famous, brilliant, funny women for a remote catch-up, where they mull over the highs and lows of the past year. They’ll celebrate International Women's Day by sharing their experiences and their hopes for a better future, as life starts to opens up again.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

This audiobook builds on the wisdom passed down for thousands of years to show you how to further your witchcraft practice through the use of crystal grids. It shows you how to become the Crystal Witch you know you are inside by utilizing the practices of those who came before.

Game of Thrones, book and show alike, is spun from classic myth, from the tales of Robin Hood and King Arthur to the Norse Ring Cycle and saga of Ragnarok. Above all these human adventures soar Daenerys' dragons adapted from the dragons, wyverns, and wyrms of Western bestiaries. But what about the merlings, seal folk, wargs, greenseers, grumpkins, and snarks: Which mythologies created them?

Traditional tales are a well-established part of all cultures. Retold from the originals, these lively stories will captivate listeners.

This isn’t just a podcast. It’s an invitation to grow, heal, and rediscover your own True Essence through the lens of others. Each episode is a journey of alchemy, healing, and breakthrough transformations. No matter where you come from or what your story holds, you’ll discover that we’re far more connected than we realise. Our experiences are woven into a universal thread of shared humanity, reminding us that we are never truly alone. Hosted by Holistic Therapist, Healer, and Metaphysical Teacher Estelle Bingham, also known as ‘The Heart Whisperer’, this podcast features ...

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure.

Mumpreneur on Fire 4 is the much anticipated follow up to number one best seller Mumpreneur on Fire 3 released in late 2018. Battling through depression, childloss, bereavement, suicide, and more, these 25 inspirational women share with you how they became successful mumpreneurs against all odds!

Joss Whedon has much to teach his fans, as he unfurls epics of sacrifice and heroism for superheroes and ordinary people. Whedon offers lessons to improve the world and our roles within it. This book compares themes, motifs, and archetypes across all his works, teasing out the common threads and the messages within