Showing results by author "Bonnie St. John"

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    • Micro-Resilience

    • By: Bonnie St. John, Allen P. Haines
    • Narrated by: Bonnie St. John, Allen P. Hayes
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 9
    • Story
      3.5 out of 5 stars 9

    As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

    • 5 out of 5 stars
    • Just great!

    • By Bart on 12-04-17

    Regular price: £19.99

    • Live Your Joy

    • By: Bonnie St. John
    • Narrated by: Bonnie St. John
    • Length: 4 hrs and 13 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith, and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.

    Regular price: £20.39