Showing results by author "Allen P. Haines"

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    • Micro-Resilience

    • By: Bonnie St. John, Allen P. Haines
    • Narrated by: Bonnie St. John, Allen P. Hayes
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 9
    • Story
      3.5 out of 5 stars 9

    As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

    • 5 out of 5 stars
    • Just great!

    • By Bart on 12-04-17

    Regular price: £19.99