Showing results by narrator "Allen P. Hayes"
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- By: Bonnie St. John, Allen P. Haines
- Narrated by: Bonnie St. John, Allen P. Hayes
- Length: 4 hrs and 19 mins
As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.
- By Bart on 12-04-17
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Regular price: £19.99