Showing results by author "MS" in All Categories

Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience: 1. Neural Recovery – ...

With this audiobook, listeners learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Completely updated, this second edition of Type 2 Diabetes for Beginners provides insight and information on how to live with diabetes. Checking blood sugar, taking medications, planning meals, losing weight, combating stress and depression, and dealing with long-term diabetes problems are just a few of the topics covered in this friendly, accessible guide.

Rachel Maddow Presents – your podcast destination to discover, rediscover and binge all of Rachel Maddow’s chart-topping original podcasts in one place. Enjoy “Bag Man,” “Déjà News,” and “Ultra” – and Rachel’s new podcasts to come.

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment...

 For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored. 

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...

Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.

Ravaged by a killer virus, the Romulans enter Canara, where the only antidote can be found. Desperate, they incite a victorious U.S.S. EnterpriseTM attack on one of their vessels, but Kirk discoves their ruse. Meanwhile the central computer has fallen in love with him, severely crippling the...

Simone knows if she plays with fire, she runs the risk of getting burned, but she just can't help herself. Living large off the paternity scam of a lifetime, she has two baby daddies cashing her out for her infant son. Even her own best friends are getting tired of her low-down, manipulative ways. Unfortunately, the streets begin to talk, and the out-for-self mother's luck taps out.

Thirty years ago, four teenagers disappeared while exploring an abandoned military bunker. Their story become a local legend in Gravesend, and when Devin and Cece come to visit their dad for the summer, they’re dared to go inside. But something strange happens to Devin when he enters the old fort…. Soon, things in Gravesend are changing. In order to stop the effects from spreading, Devin, Cece, and their friends have to figure out what happened to the group of kids who vanished. If they don’t hurry, they’ll become the bunker’s next victims.

A captivating and fast-paced account of the rise of Ruffhouse Records’ founder Chris Schwartz, the coming of age of hip-hop, and the trials and tribulations of some of its greatest artists. As a homeless musician struggling to catch a break in 1980s Philadelphia, Schwartz navigates the criminally infested, morally bankrupt independent record business to build one of the most successful hip-hop record companies in the world, which dominated the charts and generated global revenues of over one billion dollars.

Understanding Today's Narcissist is a podcast dedicated to separating fact from fiction when it comes to dealing with a narcissist in your life. Your host is Christine Hammond, MS, LMHC, a licensed psychotherapist, speaker and author. For more information, visit www.growwithchristine.com Looking for help with dealing with the narcissist in your life? Visit https://growwithchristine.com to sign up for online support!

Embark on a transformative journey with Dr. Sebi, the Honduran herbalist and healer, through the first book in the Dr. Sebi's Cure Series. Discover a holistic approach to health that has the potential to overcome various illnesses without the harmful effects of modern medicine. Key Features...

Hello, and welcome to Hope After Loss: Conversations on Grief.My name is Marilyn Burns. I’m a licensed mental health counselor with 48 years of experience, an author, and a mother.I'm creating this podcast several years after losing my son, Chris, to addiction. Learning first hand how to grieve with grace and hope is what it took for me to help you on your journey.Grief is something we don’t talk about enough… especially the kind of grief that begins long before a loss actually happens. As parents, we often live with the fear that something could happen at any moment. And when it ...

In this talk, Catholic psychotherapist Suzanne Baars draws on the anthropology of St. Thomas Aquinas and the pioneering work of the late Catholic psychiatrists Conrad Baars and Anna Terruwe to illustrate the role of the emotions in assisting one's spiritual growth.

Ms Kitten likes it messy. In this hot and dirty eSb Audio Erotica experience you will find clean up can be fun, too. You will find it very hard to resist when she says, 'Come on and Make a Mess with me!' eSb Audio Erotica is different from our DEV© experiences but just as arousing! For those looking for an erotic story with a little something more, look no further than eSb Audio Erotica. These experiences usually run between 10-30 minutes, and while their intent is to arouse and, in many cases, bring you to orgasm, the choice is ultimately yours.

Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.

When their parents are discovered brutally murdered in a ditch, Kenya and London are left orphaned and forced to navigate the unforgiving streets of Detroit. They might be identical twins, but they are as different as night and day. While one of them fights relentlessly to make it out of the ghetto, the other eagerly embraces true hood life and everything their parents believed in - selling drugs, living fast, and even dying young (if it means getting paid!).

Too often, therapists and other helping professionals feel paralyzed by the fear that they don't know enough about other cultural groups to counsel clients different than themselves. Lambers Fisher sets out to mitigate these fears by providing a framework for professionals to better understand the experiences of cultural groups with whom they are not familiar. Lambers will challenge you to learn more about other cultures, accept what you do not yet know in the process, and utilize strategies that can help you become an increasingly culturally competent professional.

Rachel Maddow, host of the #1 hits “Bag Man” and “Rachel Maddow Presents: Ultra,” is back at the mic with a new original series, “Rachel Maddow Presents: Déjà News.” In each episode, Rachel and co-host Isaac-Davy Aronson seek a deeper understanding of a story in today's headlines by asking: Has anything like this ever happened before? Would knowing that help us grapple with what’s happening now… and what might happen next?