Showing results by author "JON" in All Categories

A tale of some of the most amazing creatures ever to grace this tiny planet - unearth how the science fiction of the Jurassic World franchise inspired the evolution of dinosaur science.

This program is read by Thor Willink and the author, with Rana Willink and Zisa Willink. New York Times-bestselling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid audiobook about finding your inner strength and being the best you can be, even in the face of...

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...

Before agents and TV mega-rights ushered in multi-millionaire players, footballers’ wages were capped, with even the game's biggest names earning barely more than a plumber or electrician. Footballing legends shared a bond of borderline penury with the crowds they entertained on Saturday afternoons, on pitches that were far away from the pristine lawns of the modern era. Instead of the sports cars driven by today's top players, the stars of yesteryear travelled to matches on public transport and returned to homes as modest as those of their supporters.

All 18 episodes of Radio 4's word-obsessed comedy panel game hosted by Gyles Brandreth, where stars from across the world of wordplay come together to guess the meanings of now-obsolete words, invent their own clichés and cockney rhyming slang, discuss their own favourite words and phrases -...

As the BBC's North America Editor, Jon Sopel has had a pretty busy time of it lately. In the 18 months it's taken for a reality star to go from laughingstock to leader of the free world, Jon has travelled the length and breadth of the United States, experiencing it from a perspective that most of us could only dream of: he has flown aboard Air Force One, interviewed President Obama and has even been described as 'a beauty' by none other than Donald Trump.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

We are not positive because life is easy. We are positive because life can be hard. As a leader, you will face numerous obstacles, negativity, and tests. There will be times when it seems as if everything in the world is conspiring against you and your vision seems more like a fantasy than a reality. That's why positive leadership is essential! Positive leadership is not about fake positivity. It is the real stuff that makes great leaders great.

The doctor is back with a series of sessions from the likes of Sarah Silverman, Ted Danson, Weird Al Yankovic, and Maria Bamford. Based on the Emmy- and Peabody Award-winning Dr. Katz: Professional Therapist, the show reunites star/creator Jonathan Katz with H. Jon Benjamin (as his son Ben) and Laura Silverman (as receptionist Laura).

This publisher's pack contains Commando and Guerrilla, the first two books in The Royal Marine Space Commando series. Commando, Book 1: A young lieutenant. A fleet of alien invaders. Will first contact be humanity’s last stand? Guerrilla, Book 2: A ruthless invasion. An outmatched colony. A Commando's last chance offensive. If you like fast-paced action, interstellar battles, and characters with nerves of steel, then you’ll love Jon and James Evans’s thrilling saga.

Miles Jupp stars as James Boswell, Dr Johnson's time-travelling biographer, with a host of top actors and comedians as his celebrity interviewees. Before James Boswell penned a biography of his friend, Dr Johnson, they were both nobodies. But his Life of Samuel Johnson made them famous - so now Boswell's out to work his magic on other celebrities. Travelling through the centuries, he gives 12 legendary figures the Boswell treatment, hoping to do for them what he did for Johnson....

In 1979, a secret unit was established by the most gifted minds within the US Army. Defying all known accepted military practice - and indeed, the laws of physics - they believed that a soldier could adopt the cloak of invisibility, pass cleanly through walls and, perhaps most chillingly, kill goats just by staring at them. Entrusted with defending America from all known adversaries, they were the First Earth Battalion. And they really weren't joking. What's more, they're back and fighting the War on Terror.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

A riotous peek into the off-beat world of one of football’s most recognisable characters, Jon Parkin. The much-travelled journeyman striker played for more than 20 clubs during a career that stretched over two decades, and he has since become a co-host of the hugely popular Undr The Cosh...

Frustrated copy man Ken Handley cannot help but conceive of the world in advert form. Over three series witness Ken coping with a drunken boss, straight-laced colleagues and an overactive mind, as we follow his exploits and moral dilemmas in this advertising satire. Martin Jarvis stars as Ken, alongside a cast that includes Miriam Margolyes, Imelda Staunton, Christopher Godwin and Joss Ackland.

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

One of the inspirations for the major motion picture Everest, starring Jake Gyllenhaal and Keira Knightley. This is the true story of a 24-hour period on Everest when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, which ended the worst single-season death toll in the peak's history.

Kabat-Zinn focuses on the 'how' of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice and how to overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction. By 'coming to our senses' both literally and metaphorically we can become more compassionate, more embodied, more aware human beings and, in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

Barkley is Carl’s dog. He is not a normal dog. Barkley is wacky. He can look like anything he thinks of. Today Carl wants to build a house. It should be a house that makes you feel cosy...

Growthscapez Presents: Contractor Truth is real talk for contractors who want to build a stronger business and a better life. Hosted by Jon the Contractor Marketing Guy, this podcast covers sales, marketing, pricing, leadership, customers, employees, mindset, faith, and the real challenges of growing a contracting business. No fluff. No fake guru advice. Just honest conversations and practical lessons that actually matter.