Showing results by publisher "Sounds True" in All Categories
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.
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The story is great, why is the flute so loud?
- By Mo Mar on 16-06-20
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Release date: 03-11-15
- Language: English
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
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We know that "time heals all wounds", but according to Cyndi Dale, that doesn't mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and intuitive healer presents a unique series of guided exercises that allow you to reach beyond the present for the power to transform your life.
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
- Release date: 07-10-15
- Language: English
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The Power of Presence
- By: Peter Senge
- Narrated by: Peter Senge
- Length: 2 hrs and 16 mins
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More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls "presencing": a method for applying the serenity of living in the now to even our most demanding, high-pressure challenges.
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Senge, as always, insightful!
- By Mr. M. Sharratt on 06-01-19
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The Power of Presence
- Narrated by: Peter Senge
- Length: 2 hrs and 16 mins
- Release date: 07-10-15
- Language: English
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Healing Light
- An Apprenticeship in Peruvian Shamanism
- By: don Oscar Miro-Quesada
- Narrated by: don Oscar Miro-Quesada
- Length: 7 hrs and 45 mins
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In this full-length audio curriculum, we have the opportunity to honor and partake in this legacy, directly and in the original way, through the spoken word. With don Oscar's personal guidance, listeners are offered singular apprenticeship in: the principles and methods of Peruvian curanderismo; guided shamanic journeys of transformation and healing; empowering rituals; and a treasury of other insights, many shared here with a Western audience for the first time.
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Wow.
- By corinne on 12-01-17
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Healing Light
- An Apprenticeship in Peruvian Shamanism
- Narrated by: don Oscar Miro-Quesada
- Length: 7 hrs and 45 mins
- Release date: 01-10-15
- Language: English
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Take Time for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 4 hrs and 33 mins
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Overwhelmed and overcommitted? When your life feels like one long list of things to do, your true priorities ¿ your most authentic aspirations and dreams ¿ can get lost. With Take Time for Your Life, author and life-skills coach Cheryl Richardson helps listeners examine their out-of-balance lives, and offers a blueprint for action that makes sense for everyone.
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Learned nothing
- By Interested on 28-06-23
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Take Time for Your Life
- Narrated by: Cheryl Richardson
- Length: 4 hrs and 33 mins
- Release date: 11-03-08
- Language: English
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The Self-Acceptance Summit: Volume 3
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- By: Anne Lamott, Elena Brower, Matt Kahn, and others
- Narrated by: Anne Lamott, Matt Kahn, Mike Robbins, and others
- Length: 8 hrs and 46 mins
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Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
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It’s a bitter sweet moment
- By Frances Catherine Burton on 24-03-23
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The Self-Acceptance Summit: Volume 3
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Anne Lamott, Matt Kahn, Mike Robbins, Elena Brower, Tara Sophia Mohr MBA, Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT, Rosie Molinary
- Length: 8 hrs and 46 mins
- Release date: 05-07-22
- Language: English
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Meditation in Seven Steps
- Unlocking the Depths of Human Fulfillment
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 2 hrs and 29 mins
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Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.
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Meditation in Seven Steps
- Unlocking the Depths of Human Fulfillment
- Narrated by: Reginald A. Ray
- Length: 2 hrs and 29 mins
- Release date: 27-10-15
- Language: English
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Dr. Quantum Presents Meet the Real Creator - You!
- By: Fred Alan Wolf
- Narrated by: Fred Alan Wolf
- Length: 4 hrs and 19 mins
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The more you learn about quantum physics, the more you wonder: who is really creating your reality? Fear not, Dr. Quantum, superhero of spiritual science, is here to help you meet the real creator: You! Join this champion of modern thought (sometimes known by his alter ego, Dr. Fred Alan Wolf) on a quest for truth through the strange reality of quantum physics.
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Dr. Quantum Presents Meet the Real Creator - You!
- Narrated by: Fred Alan Wolf
- Length: 4 hrs and 19 mins
- Release date: 19-09-05
- Language: English
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Interesting work let down by production quality.
- By Amazon Customer on 06-08-14
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release date: 26-06-13
- Language: English
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The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 11 mins
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Forgiveness is possible. In The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain.
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The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- Narrated by: Jack Kornfield
- Length: 1 hr and 11 mins
- Release date: 05-11-15
- Language: English
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The Answer Is You
- Waking Up to Your True Potential
- By: Michael Bernard Beckwith
- Narrated by: Michael Bernard Beckwith
- Length: 2 hrs and 11 mins
- Unabridged
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The Answer Is You brings you inspirational teachings and tools to help you transcend self-limiting beliefs and step into the flow of a universe waiting to support you in the expression of your highest self. Is it possible to find peace amid turmoil? Abundance where others see scarcity? Expansion in a society that would have you contract and withhold the offering of your gifts? Many of us sense that the answer to these questions is an unequivocal yes.
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inspiring
- By Meralney on 30-12-21
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The Answer Is You
- Waking Up to Your True Potential
- Narrated by: Michael Bernard Beckwith
- Length: 2 hrs and 11 mins
- Release date: 07-10-15
- Language: English
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- By: Kelly McGonigal Ph.D.
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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Solid introduction to Compassion
- By Nekir on 20-01-18
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
- Release date: 01-09-16
- Language: English
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Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 4 hrs and 46 mins
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In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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Great Book.
- By Benjamin Aaron Carl Hill on 27-05-19
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Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- Narrated by: Reginald A. Ray PhD
- Length: 4 hrs and 46 mins
- Release date: 18-11-14
- Language: English
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Mantra Meditation for Creating Abundance
- A 40-Day Program Using the Power of Sacred Sound
- By: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 1 min
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With Mantra Meditation for Creating Abundance, you are invited to engage the practice of sacred sound to invite positive changes in your finances, your career, your creative pursuits, and your search for inner wisdom. Mantras, teaches Thomas Ashley-Farrand, are highly evolved sound formulas first developed in ancient India, which can influence the subtle energies both around us and within us.
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Great Audio Book
- By Anonymous User on 11-09-22
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Mantra Meditation for Creating Abundance
- A 40-Day Program Using the Power of Sacred Sound
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 1 min
- Release date: 18-11-14
- Language: English
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The Courage to Love the World
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
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Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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The Courage to Love the World
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release date: 11-04-18
- Language: English
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The Realization of Being
- A Guide to Experiencing Your True Identity
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 7 mins
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Explore your highest purpose in life, with help from teacher Eckhart Tolle.
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Wonderful book
- By Minerva Salazar on 07-04-13
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The Realization of Being
- A Guide to Experiencing Your True Identity
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 7 mins
- Release date: 08-02-02
- Language: English
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Open
- Living with an Expansive Mind in a Distracted World
- By: Nate Klemp
- Narrated by: Nate Klemp
- Length: 8 hrs and 5 mins
- Unabridged
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Most of us don’t want to be constantly distracted and outraged by texts, emails, social media, and noise, but what’s the solution? Bestselling author Nate Klemp shares a treasury of insights and practical tools to become more open to life—helping you shift to a way of living that is expansive, creative, and filled with wonder.
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Open
- Living with an Expansive Mind in a Distracted World
- Narrated by: Nate Klemp
- Length: 8 hrs and 5 mins
- Release date: 13-02-24
- Language: English
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To Love and Be Loved
- By: Stephen Levine, Ondrea Levine
- Narrated by: Stephen Levine, Ondrea Levine
- Length: 7 hrs and 23 mins
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Twenty years ago, two spiritual seekers met at a workshop about conscious dying. What happened next is the extraordinary foundation for To Love and Be Loved - a life-changing program about what it means to be alive and in love. Together ever since that first day, Stephen and Ondrea Levine poured all of the wisdom, compassion, and courage they gained from their work with the suffering and grief stricken into the mystery of their own relationship.
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Great
- By Mr. W. M. Newitt on 11-02-22
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To Love and Be Loved
- Narrated by: Stephen Levine, Ondrea Levine
- Length: 7 hrs and 23 mins
- Release date: 23-11-15
- Language: English
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Miracle Eyesight Method
- By: Meir Schneider Ph.D., L.M.T.
- Narrated by: Meir Schneider
- Length: 2 hrs and 46 mins
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Born without sight, Meir Schneider refused to surrender to his blindness and began a miraculous, intensive exploration into the powers of self-healing. Building upon William Bates's pioneering research, Schneider created his own total approach for healing, using it to reverse his own blindness. In this informative audio the internationally renowned mind/body expert presents innovative step-by-step methods for exercising your eyes back to health. He offers a series of natural therapies for improving your vision, fully developing your brain's visual system, and reversing near and far-sightedness, cataracts, and eye fatigue.
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Fascinating possibilities
- By Anna R. on 18-04-24
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Miracle Eyesight Method
- Narrated by: Meir Schneider
- Length: 2 hrs and 46 mins
- Release date: 17-12-99
- Language: English
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Transmission
- Receiving the Living Wisdom of Spiritual Teachers
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 6 hrs and 54 mins
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What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way. With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating the student-teacher relationship.
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It Works
- By tugeladiver on 27-10-16
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Transmission
- Receiving the Living Wisdom of Spiritual Teachers
- Narrated by: Jack Kornfield PhD
- Length: 6 hrs and 54 mins
- Release date: 26-06-13
- Language: English
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