Showing results by publisher "Short Books" in Sports & Outdoors

Discover the key to longevity, health and happiness... Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building. In...

Written on the eve of the Second World War, this memoir tells the remarkable story of how 21-year-old Thomas Firbank decided on impulse to purchase a 2,400-acre hill farm in the rugged, inhospitable mountains of Snowdonia, and how he and his wife struggled to build it back into prosperity.

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

In Light to Life, biologist Raffael Jovine takes us on a journey of discovery into the intricate, beautiful and often surprising processes that convert energy from the sun into life and how all-important these are to our survival. Despite the unprecedented challenges the Earth faces from global warming, habitat loss, air pollution and population growth; Jovine shows us that there is hope to be found. Photosynthesis is the very source of life: it has the power not just to produce food, but to reshape continents, drive biogeochemical cycles, stabilise the climate and regulate weather.