Showing titles in Sports & Outdoors

What we eat has a huge impact on our physical and mental health and on our performance in our chosen sport, whether we’re elite-level athletes or enthusiastic amateurs. But with so much information out there, how do we choose a way of eating that is right for us? More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks at fueling needs for sporting participation, training, and competition and analyses some popular diet options, including low-carbohydrate, vegan, and intermittent fasting.

The tag-team interview show where the celebrity guest becomes the interviewer A complete collection of the talk show with a twist - the guest each week becomes the interviewer in the following episode. Focusing on the career and passions of a figure in the entertainment world whose work they...

The Eggchasers Podcast is a Rugby Union Podcast that doesn't take itself, or the game, too seriously. The longest running rugby podcast on earth. Tim Cocker, Jonathan Beardmore & Phil Largan have a lifetime of following & playing rugby and bring you real rugby chat straight from the clubhouse. Hosted on Acast. See acast.com/privacy for more information.

‘A gripping new collection from Max Hastings that puts you at the heart of the battle … Compelling’ Daily Mail ‘An unmissable read’ Sunday Times Soldiers is a very personal gathering of sparkling, gripping tales by many writers, about men and women who have borne arms, reflecting...

When Michael Palin was researching for his novel HEMINGWAY'S CHAIR his interest was stimulated by Hemingway's appetite for travel and 'Papa's' evocations of the places he knew. Hemingway remains a compelling figure, and Palin's goal was to revisit Hemingway's world. This book includes the...

There's no doubt that Dein has been one of the most significant and influential figures in British football for over three decades—operating at club and international level. He was a prime mover in the creation of the Premier League, hugely influential within the England set-up and, of course, was the mastermind—along with Arsène Wenger—in creating the glory days of Arsenal Football Club, leading the team for almost a quarter of a century.

‘Our incredible story under a supreme manager shared in all its glory.’ Jordan Henderson The definitive account of Jürgen Klopp’s astonishing revival of Liverpool Football Club. Liverpool Football Club’s stunning 2020 Premier League title victory deserves a place in the official record...

A searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain’s highest peaks can only be reached by traversing the dark crevasses of the soul At twenty-seven, when Melissa Arnot Reid accepted a tank of oxygen just short of the summit of...

Myself and Other Animals is a new book mosaicked from unpublished autobiographies, uncollected pieces and previously published extracts from Durrell’s work and archives. The result is an extraordinary journey through Durrell’s life in his own words, edited and introduced by his widow Lee Durrell. Moving from India to England and then to the always sun-lit Corfu, told with dry wit and insight into our fellow animals, here is the vivid finale of one of Britain’s most beloved conservationists and prose stylists.

In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.

Ben Stokes is not cast in the same mould as the vast majority of English cricketers. Fiery, combative, gladiatorial - he plays the game hard and with great gusto. He is an all-rounder who bats, bowls and fields at full throttle. Some opponents feel threatened by his physical stature and aggressive brand of cricket. Stokes simply doesn't back down, smashing the next ball for six, bowling his 90 mph 'chin music' or taking a breathtakingly full-stretch catch at backward point.

This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.

Random House presents the audiobook edition of The Mechanic, written and read by Marc 'Elvis' Priestley. In the high octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers. And yet, without the technical knowledge, competitive determination and...

The author of the instant fishing classic The Optimist shares new wisdom, humor, and experience in seven extraordinary fly-fishing expeditions—“an engaging personal journey about finding what you need to find and keeping it in your heart” (Kirkus Reviews). In The Optimist, David Coggins...

Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine.

Featuring original interviews with Everest mountain guides and climbers, this is “a fast-moving, nuanced account of the peak’s transformation from the ultimate mountaineering challenge into a booming business opportunity” (Joshua Hammer, New York Times bestselling author). Anyone who has...

‘On the pitch he was a magician’ – Arsène Wenger The first full autobiography from former footballer and England manager Glenn Hoddle Glenn Hoddle was one of the most celebrated footballers of his generation. A wonderfully talented No. 10 – he formed part of the great Spurs teams of the...

*THE SUNDAY TIMES BESTSELLER* This is the remarkable story of a local lad who grew up in the shadow of Upton Park and became ‘Mr West Ham’: a one-club man who lived the dream. A modern footballing legend, Mark Noble is the embodiment of what it means to be a Hammer, pouring his heart and...

In 1995, the National Trust for Scotland acquired Mar Lodge Estate in the heart of the Cairngorms. Home to over 5,000 species, this vast expanse of Caledonian woodlands, subarctic mountains, bogs, moors, roaring burns, and frozen lochs could be a place where environmental conservation and Highland field sports would exist in harmony. The only problem was that due to centuries of abuse by human hands, the ancient Caledonian pinewoods were dying, and it would take radical measures to save them.

John Burns takes you on a journey of more than 40 years from the hills of Britain to adventures in the Rocky Mountains of the US and Canada. His love for the Scottish Highlands and his intimate knowledge of their wild glens and distant peaks means that this book will resonate with anyone whose heart lies in Scotland.