Showing results by publisher "Penguin Audio" in Buddhism
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How to Love
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Unabridged
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Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
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Beatiful and inspiring
- By Razvan on 20-11-19
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How to Love
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Release date: 18-07-19
- Language: English
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Regular price: £7.99 or 1 Credit
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A Monk's Guide to a Clean House and Mind
- By: Shoukei Matsumoto
- Narrated by: Adam Sims
- Length: 2 hrs and 4 mins
- Unabridged
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Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.
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Short and cut out before the end
- By Eleanor Bear on 15-01-18
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A Monk's Guide to a Clean House and Mind
- Narrated by: Adam Sims
- Length: 2 hrs and 4 mins
- Release date: 04-01-18
- Language: English
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How to Walk
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 5 mins
- Unabridged
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How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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Still don't get it
- By Agnes on 10-07-22
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How to Walk
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 5 mins
- Release date: 18-07-19
- Language: English
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Beyond Religion
- Ethics for a Whole World
- By: His Holiness the Dalai Lama
- Narrated by: Thandie Newton
- Length: 5 hrs and 21 mins
- Unabridged
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In this thought-provoking new book, the Dalai Lama argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity.
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book contents are good, voice is poor
- By Huckleberry on 06-02-19
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Beyond Religion
- Ethics for a Whole World
- Narrated by: Thandie Newton
- Length: 5 hrs and 21 mins
- Release date: 30-04-12
- Language: English
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How to Eat
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 12 mins
- Unabridged
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How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
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perfect bliss
- By Amazon Customer on 29-10-19
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How to Eat
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 12 mins
- Release date: 18-07-19
- Language: English
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The Dalai Lama
- The Biography
- By: Alexander Norman
- Narrated by: John Sackville
- Length: 13 hrs and 42 mins
- Unabridged
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The Dalai Lama’s message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he remains personally elusive. Now, Alexander Norman, acclaimed Oxford-trained scholar of the history of Tibet, delivers the definitive biography - unique, multi-layered and at times even shocking. The Dalai Lama illuminates an astonishing odyssey from isolated Tibetan village to worldwide standing as spiritual and political leader of one of the world’s most profound and complex cultural traditions.
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The Dalai Lama
- The Biography
- Narrated by: John Sackville
- Length: 13 hrs and 42 mins
- Release date: 27-02-20
- Language: English
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How to Connect
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
- Unabridged
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In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
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How to Connect
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
- Release date: 07-03-24
- Language: English
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How to Smile
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Unabridged
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
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Mindfully smiling
- By Dan Clements on 11-11-23
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How to Smile
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Release date: 02-11-23
- Language: English
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How to See
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 27 mins
- Unabridged
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How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us. This is a perfect guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
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So grateful for this lovely performance and text
- By Kindle Customer on 10-08-21
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How to See
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 27 mins
- Release date: 18-07-19
- Language: English
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 12-09-24
- Language: English
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Peace Is Every Breath
- A Practice for Our Busy Lives
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Unabridged
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Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Release date: 26-08-21
- Language: English
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Buddhist Meditation
- Classic Teachings from Tibet
- By: Kurtis R. Schaeffer
- Narrated by: Lee Osorio
- Length: 7 hrs and 48 mins
- Unabridged
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Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.
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Buddhist Meditation
- Classic Teachings from Tibet
- Narrated by: Lee Osorio
- Length: 7 hrs and 48 mins
- Release date: 12-03-24
- Language: English
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Meditation
- A Little Book of Wisdom
- By: Sogyal Rinpoche
- Narrated by: Sogyal Rinpoche, Susan Skipper, Peri Eagleton
- Length: 59 mins
- Abridged
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For the many thousands of people today who are turning to meditation as an opportunity to deepen their spiritual lives, and for those wishing to discover a way of working with stress, Rinpoche's inspiring advice on meditation practice will be an essential guide.
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Meditation
- A Little Book of Wisdom
- Narrated by: Sogyal Rinpoche, Susan Skipper, Peri Eagleton
- Length: 59 mins
- Release date: 15-04-08
- Language: English
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How to Sit
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Unabridged
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How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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amazing
- By Connor Evans on 23-11-21
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How to Sit
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Release date: 18-07-19
- Language: English
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The Wisdom of Compassion
- Stories of Remarkable Encounters and Timeless Insights
- By: His Holiness the Dalai Lama, Victor Chan
- Narrated by: Rich Orlow
- Length: 7 hrs and 2 mins
- Unabridged
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The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action through deeply engaging, behind-the-scene stories about his interactions with remarkable people from all walks of life. This is the Dalai Lama at his most human, and most humane. We see how he approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness, and compassion.
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The Wisdom of Compassion
- Stories of Remarkable Encounters and Timeless Insights
- Narrated by: Rich Orlow
- Length: 7 hrs and 2 mins
- Release date: 27-12-12
- Language: English
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