Showing results by publisher "Bolinda Publishing Pty Ltd" in Religion & Spirituality

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.

Not since Betty Eadie's Embraced by the Light has a personal account of a near-death experience been so utterly different from most others - or nearly as compelling. In the 30 years since Raymond Moody's Life After Life appeared, a familiar pattern of NDEs has emerged: suddenly floating over one's own body, usually in a hospital setting, then a sudden hurtling through a tunnel of light toward a presence of love. Not so in Howard Storm's case.

In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.

An accessible, practical toolkit for accessing your inner guidance system and connecting with your spiritual side. Learn how to foresee potential life pitfalls, realise what your guidance is asking you to heal (and why) and prepare to find your true soul calling!

Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice.

Nine Parts of Desire: The Hidden World of Islamic Women is the story of Brooks’ intrepid journey toward an understanding of the women behind the veils, and of the often contradictory political, religious, and cultural forces that shape their lives. In fundamentalist Iran, Brooks finagles an invitation to tea with the ayatollah’s widow—and discovers that Mrs. Khomeini dyes her hair.

Is it possible to be young, progressive and a Catholic? Ellen Coyne is about to find out.... 'You know, this isn’t a Catholic country anymore,' someone proudly declared in a Dublin pub where Ellen Coyne was celebrating the repeal of the Eighth Amendment. About to turn 30, like many her age, Ellen had left the Church a long time ago, but she had never stopped believing in and talking to God. Now, she suddenly realised she wasn’t quite ready for this statement to be true, however much of a contradiction it seemed to present with some of her most strongly held views. 

A guide to enhancing our relationships with our pets through meditation and mindfulness, from best-selling author David Michie. The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived?

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Spanning the centuries and crossing the globe, this engaging introduction covers everything Daoist, from the religion of the ancients to 21st century T’ai Chi and meditation. Complete with a timeline of Daoist history and a full glossary, Daoism will prove invaluable not only to students, but also to general listeners who wish to learn more about the origins and nature of a profound tradition, and about its role and relevance in our fast-moving 21st-century existence.

One of the most influential philosophers and theologians in the history of Western thought, St Thomas Aquinas established the foundations for much of modern philosophy of religion, and is famous for his arguments for the existence of God. In this cogent and multifaceted introduction to the great saint's work, Edward Feser argues that you cannot fully understand Aquinas' philosophy without his theology, and vice-versa. He covers Aquinas' thoughts on the soul, natural law, metaphysics, and more.

The youngest of the world religions, the Baha’i Faith is well known for its belief in the oneness of all religions. In this clear, readable, and informative guide, Momen provides a vibrant introduction to all aspects of this fast-expanding faith, which now has over seven million adherents.

In a small Scottish parish, an English priest is stalked by the fear of scandal, class hatred, and lost ideals. Over the spring and summer of 2003, Father David becomes friends with two young people, Mark and Lisa; by the year's end, his life is the focus of public hysteria. As he looks back to his childhood, and to Oxford in the fever of student revolt, Father David begins to reconsider the central events of his life, and to see what may have happened to the political hopes of his generation.

As a psychiatrist, Brendan Kelly is used to extolling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership. But this is the year he is going to do it. 

I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.

What do we do when life lurches out of balance? How can we reconnect to one another and to what's sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Anne Lamott's follow-up to her New York Times best-selling work, Help, Thanks, Wow. In this audiobook, she explores how we find meaning and peace in these loud and frantic times, where we start again after personal and public devastation, how we recapture wholeness after loss and how we locate our true identities in this frazzled age.

Today the Buddha is honoured throughout the world as one of the great religious figures in the history of humankind. In this authoritative biography, John Strong presents the story of Siddhartha Gautama the way Buddhists have told it - from accounts of his previous lives, and the story of his birth and upbringing, through to his enlightenment, deathbed deeds, and ongoing presence in the relics that he left behind.

Delivered with Caitlin Cady’s signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, help you tune in to your highest self and plug into your full potential. Use this audiobook for a daily dose of guidance and inspiration. Close your eyes, reflect on a question or situation you’d like to shed a little light on and let your ears lead you to today’s message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism.

A comprehensive examination of the struggle to reconcile philosophy and Islam. From the introduction of Greek Philosophy into the Muslim world in the eighth century, right through to modern times, Majid Fakhry charts the evolution and interaction of philosophy, theology, and mysticism in the Islamic context. Highlighting key individuals, movements, concepts, and writings, Fakhry also explores the conflicts and controversies between anti- and pro-philosophical parties.