Showing titles in Conflict Resolution

A groundbreaking exploration of our relationships, and how understanding them can transform the way we see ourselves and the world, from clinical psychologist and the star of Couples Therapy Falling in love changes everything. It opens us up — to hope, inspiration, and the possibility of...

THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all...

How to silence an overactive mind, release unconscious bodily stress, and stop absorbing negative energy—even if you have felt like an anxious, exhausted emotional sponge your entire life. Ever find yourself lying awake at 2:00 AM conducting a relentless mental autopsy of an offhand comment?Do...

Million-copy bestselling author Cathy Glass tells the story of Dawn, a sweet and seemingly well-balanced girl whose outward appearance masks a traumatic childhood of suffering at the hands of the very people who should have cared for her. Dawn was the first girl Cathy Glass ever fostered. Sweet...

Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows. When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s already had many moves since coming into...

KICKSTART THE NEW YEAR WITH PURPOSE! AS FEATURED ON BBC WOMAN'S HOUR Fawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading...

The first in a high-adrenaline psychological crime series from bestselling author Diane Saxon, introducing Detective Sergeant Jenna Morgan. Responding to reports of deadly screams in the Ironbridge Gorge, Detective Sergeant Jenna Morgan is first on the scene to investigate. As the search...

The body wants to heal itself. By treating your relational trauma and healing power imbalances in your relationships, you can create the conditions it needs to begin. Most people know that controlling relationships can lead to mental health issues. But few people understand that our bodies...

What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over...

What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins - the mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action - your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.

ONE REMARKABLE WOMAN OVER 30 YEARS OF FOSTERING CARER TO MORE THAN 150 CHILDREN Betrayed. Exploited. Forgotten. Can one boy overcome the odds stacked against him? Tayo was surprisingly well-spoken boy when he arrived at Cathy's but something about his story didn't add up. Tayo has no past...

In a culture designed to keep us polarized and angry, we find ourselves drowning in an ocean of manufactured, algorithm-driven outrage. Exhausted from navigating relationships, the workplace, and even church in a hostile world, our hearts feel broken and bitter despite our desperate prayers...

You didn’t just get cheated on. You got shaken to your core. You overthink. You replay everything. You question yourself. And you are left trying to understand how to heal after infidelity. I know this because I have been where you are, and I want you to feel free from this pain. I wrote this book for the woman who feels stuck in the middle of betrayal: The woman who cannot stop overthinking what happened. The woman who keeps replaying the cheating in her head. The woman who does not know whether to stay or leave after infidelity.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.          

'A complex, dark and disturbing thriller, full of intrigue, toxic relationships and jaw-dropping twists.' Alex Stone Two siblings, both missing for twenty years, turn up within one day of each other. One dead. One alive. It was an ordinary school day, the day I lost my little brother. One moment...

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...

Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life. So, what do we do about such problems? We usually dump all of that baggage on people who have nothing to do with our screwed up past. Raise your hand if you’ve been betrayed before, and you’re taking it out on your current partner now.

Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it. This is the true story of Joss, 13 who is angry and out of control. At the age of nine, Joss finds her father’s dead body. He has committed suicide. Then her mother remarries and Joss bitterly...

Bestselling author and foster carer Casey Watson shares the shocking true story of Tyler, an abused eleven-year-old who, after stabbing his step-mother, had nowhere else to go. Knowing a little of Tyler’s past – his biological mother, a heroin addict, died of an overdose when he was three...