Nonviolent Communication

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today - and how we can apply it to our own lives. From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success.

Based on a lifetime living in and reporting on Germany and Central Europe, award-winning journalist and author Peter Millar tackles the fascinating and complex story of the people at the heart of our continent. Focussing on nine cities (only six of which are in the Germany of today), he takes us on a zigzag ride back through time via the fall of the Berlin Wall through the horrors of two world wars and the patchwork states of the Middle Ages to the splendour of Charlemagne and the fall of Rome.

Emotions feel automatic to us; that's why scientists have long assumed that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. This paradigm shift has far-reaching implications not only for psychology but also medicine, the legal system, airport security, child-rearing, and even meditation.

From the author who brought you the 'genius' best sellers The Life-Changing Magic of Not Giving a F--k and Get Your Sh*t Together. In The Life-Changing Magic of Not Giving a F--k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You.

As Germany and then Japan surrendered in 1945, there was a tremendous hope that a new and much better world could be created from the moral and physical ruins of the conflict. Instead, the combination of the huge power of the USA and USSR and the near-total collapse of most of their rivals created a unique, grim new environment: the Cold War. For over 40 years the demands of the Cold War shaped the life of almost all of us. There was no part of the world where East and West did not ultimately demand a blind and absolute allegiance.

Afua Hirsch is British. Her parents are British. She was raised, educated and socialised in Britain. Her partner, her daughter, her sister and the vast majority of her friends are British. So why is her identity and sense of belonging a subject of debate? The reason is simply because of the colour of her skin. Blending history, memoir and individual experiences, Afua Hirsch reveals the identity crisis at the heart of Britain today. Far from affecting only minority people, Britain is a nation in denial about its past and its present.

Exclusively from Audible. 'It was the best of times, it was the worst of times.' So begins Charles Dickens' most famous historical drama: a gripping tale of war, social injustice and the choice between darkness and light. After being unjustly imprisoned for 18 years, French doctor Manette is released from the Bastille jail in Paris and embarks upon a journey to London in the hope of finding the daughter he never met.

Shaun Bythell owns The Bookshop, Wigtown - Scotland's largest second-hand bookshop. In these wry and hilarious diaries, Shaun provides an inside look at the trials and tribulations of life in the book trade, from struggles with eccentric customers to wrangles with his own staff. He takes us with him on buying trips to old estates and auction houses, recommends books and evokes the rhythms and charms of small-town life, always with a sharp and sympathetic eye.

A century after it first appeared, Crime and Punishment remains one of the most gripping psychological thrillers. A poverty-stricken young man, seeing his family making sacrifices for him, is faced with an opportunity to solve his financial problems with one simple but horrifying act: the murder of a pawnbroker. She is, he feels, just a parasite on society. But does the end justify the means? Rodion Romanovitch Raskolnikov makes his decision and then has to live with it.

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich.

You don’t need a marketing degree or intensive training to build an attention-grabbing brand; you just need this audiobook – and 30 days. Simon Middleton shows you how to create, manage and communicate your brand profoundly and effectively, in just 30 days, by following 30 clear exercises. How you work through the book is up to you, the result will be the same: an authentic, compelling and highly distinctive brand that will attract and engage customers and fans. You will learn how to:

From the Orange Prize-winning, internationally best-selling author of The Song of Achilles comes the powerful story of the mythological witch Circe, inspired by Homer's Odyssey. In the house of Helios, god of the sun and mightiest of the Titans, a daughter is born. But Circe has neither the look nor the voice of divinity and is scorned and rejected by her kin. Increasingly isolated, she turns to mortals for companionship, leading her to discover a power forbidden to the gods: witchcraft.

The complete set of The Fall of the Gas-Lit Empire trilogy, featuring The Bullet Catcher's Daughter, Unseemly Science and The Custodian of Marvels. Elizabeth Barnabus lives a double life - as herself and as her brother, the private detective. She is trying to solve the mystery of a disappearing aristocrat and a hoard of arcane machines. In her way stand the rogues, freaks and self-proclaimed alchemists of a travelling circus....