Showing titles in Emotions
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Mind Over Grind
- How to Break Free When Work Hijacks Your Life
- By: Guy Winch
- Narrated by: Guy Winch
- Length: 8 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to maintain our lives, our homes, our nourishment, our recreational pursuits and it puts us often among like-minded people who share and appreciate our skills...
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Mind Over Grind
- How to Break Free When Work Hijacks Your Life
- Narrated by: Guy Winch
- Length: 8 hrs and 34 mins
- Release date: 10-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 29
- Length: 3 hrs and 57 mins
- Release date: 20-04-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marian Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
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Overall74
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Performance65
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Story66
Disfruta el presente, supera el pasado y mira con ilusión el futuro ¿Eres consciente de que tu manera de gestionar los conflictos te puede predisponer a sufrir ansiedad o depresión, las enfermedades más frecuentes del siglo XXI? Para la doctora Marian Rojas Estapé la felicidad consiste en...
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considera losnountos a considerar de forma intefral
- By janet on 21-08-24
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Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Release date: 28-05-20
- Language: Spanish
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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The author’s compassion and unshaming curiosity.
- By MR S M CONWAY on 13-06-25
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-24
- Language: English
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£15.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All the Rage: Why Anger Drives the World
- Why Anger Drives the World
- By: Josh Cohen
- Narrated by: Keith Wickham
- Length: 7 hrs and 35 mins
- Unabridged
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Overall3
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Performance2
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Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and climate justice movements to Trump, incels and white supremacists. When it materialises, it seems to cry out for recognition and response. It affects our bodies and can transition into violence. It can be inherited through the generations; it can manifest in criminal acts. What should we do with it, and can it ever be put to good use?
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All the Rage: Why Anger Drives the World
- Why Anger Drives the World
- Narrated by: Keith Wickham
- Length: 7 hrs and 35 mins
- Release date: 10-10-24
- Language: English
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£13.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Avoidant Attachment Rewired
- How to Heal Emotional Wounds, Stay Close Without Feeling Trapped, and Finally Feel Safe in Love (Includes Guided Reflection Prompts)
- By: Shay Natalia
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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Story1
You're not emotionally unavailable. You're emotionally guarded. And that difference matters. If you crave intimacy but panic the moment it gets real… If you've pulled away from someone who made you feel seen and then wondered why you ran… If your independence feels more like a shield than actual freedom… Avoidant Attachment Rewired helps you understand your patterns and gently reshape them without losing your identity or autonomy.
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Insightful and genuinely helpful
- By Natalia on 17-03-26
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Avoidant Attachment Rewired
- How to Heal Emotional Wounds, Stay Close Without Feeling Trapped, and Finally Feel Safe in Love (Includes Guided Reflection Prompts)
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 37 mins
- Release date: 13-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 8 mins
- Unabridged
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Overall67
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Performance28
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Story28
Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern, featuring a full breakdown of emotional intelligence and how it directly impacts the way we formulate personal decisions, the way we manage behavior, and our ability to maneuver through social complexities.
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Very Introspective
- By Marika Longo on 29-10-22
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Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 4
- Length: 5 hrs and 8 mins
- Release date: 21-10-22
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- By: Scott Lyons
- Narrated by: Scott Lyons
- Length: 8 hrs and 48 mins
- Unabridged
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Overall4
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Performance3
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Story3
With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book. Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very...
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Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- Narrated by: Scott Lyons
- Length: 8 hrs and 48 mins
- Release date: 02-05-23
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- By: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 6 hrs and 23 mins
- Unabridged
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Overall29
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Performance26
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Story26
MORE THAN 1 MILLION COPIES SOLD! A road map for discipleship with Jesus that is powerfully transformative. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people...
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This book will save your relationships
- By Havina Georgieva on 10-04-26
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- Narrated by: Peter Scazzero
- Length: 6 hrs and 23 mins
- Release date: 16-11-21
- Language: English
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£3.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empath and Psychic Abilities
- A Survival Guide for Highly Sensitive People to Awaken Intuition, Clairvoyance & Telepathy, Stop Absorbing Negative Energy, and Set Healthy Boundaries Without Guilt
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 33 mins
- Unabridged
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Overall50
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Performance14
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Story14
Empath and Psychic Abilities is your essential survival guide to awaken your intuition, develop clairvoyance and telepathy, and protect your energy without guilt or fear. This book empowers you to embrace your sensitivity and transform it into spiritual insight and personal power.
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The Manual for My Life
- By Seth Mccormick on 13-10-25
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Empath and Psychic Abilities
- A Survival Guide for Highly Sensitive People to Awaken Intuition, Clairvoyance & Telepathy, Stop Absorbing Negative Energy, and Set Healthy Boundaries Without Guilt
- Narrated by: DM Studios
- Length: 3 hrs and 33 mins
- Release date: 25-06-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- By: Ziella Bryars
- Narrated by: Antonia Beamish
- Length: 1 hr and 51 mins
- Unabridged
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Overall12
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Performance10
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Story10
'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
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the sense it made!
- By Miss Genevieve Bradbury on 17-07-25
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- Narrated by: Antonia Beamish
- Length: 1 hr and 51 mins
- Release date: 21-07-22
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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Overall3
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Performance2
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Story2
In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 07-05-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Fatherhood
- Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life
- By: Kevin Maguire
- Narrated by: Kevin Maguire
- Length: 8 hrs and 50 mins
- Unabridged
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Overall0
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A manual that directly speaks to what it means to be a dad today, driving a movement that explores modern interpretations and diverse perspectives of fatherhood. Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence. The...
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The New Fatherhood
- Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life
- Narrated by: Kevin Maguire
- Length: 8 hrs and 50 mins
- Release date: 12-05-26
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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Overall17
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Performance17
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Story17
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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The amount misinformation and use debunked concepts
- By Roland Hesz on 23-11-23
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 21-03-23
- Language: English
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Regular price: £18.24
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Emotionally Focused Couple Therapy for Dummies
- By: Brent Bradley PhD, James Furrow PhD
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Unabridged
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Overall5
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Performance4
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Story4
One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.
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Such an annoying voice
- By Miss J Cromar on 21-06-25
Preview -
Emotionally Focused Couple Therapy for Dummies
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Release date: 28-05-19
- Language: English
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£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall16
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Performance15
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Story15
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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ignorance
- By Anonymous on 06-02-25
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-23
- Language: English
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Regular price: £11.85
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How to Stop Being Toxic
- Overcome Toxic Thinking, Control Your Emotions, Build Healthier Relationships, and Stop Hurting the People You Love (The Path to Inner Peace)
- By: Julia Deloach
- Narrated by: Lena Valen
- Length: 3 hrs and 36 mins
- Unabridged
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Overall22
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Performance22
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Story22
Are your actions pushing people away? Do you struggle with negative thinking and emotional outbursts? You don’t want to hurt the people you love, yet somehow, toxic habits keep creeping into your relationships. Maybe you lash out when you feel criticized. Maybe you struggle with jealousy, control, or defensiveness. Maybe you’ve been told you’re difficult to be around. You’re not alone, and you can change. Toxic behaviors don’t define you, but they do hold you back. The good news? You have the power to break the cycle.
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Practical Exercises Actually Work
- By BV Reader on 20-11-25
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How to Stop Being Toxic
- Overcome Toxic Thinking, Control Your Emotions, Build Healthier Relationships, and Stop Hurting the People You Love (The Path to Inner Peace)
- Narrated by: Lena Valen
- Length: 3 hrs and 36 mins
- Release date: 16-09-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Goddess Path
- 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 7 hrs and 8 mins
- Unabridged
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Overall83
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Performance79
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Story79
Taking you on a personal deep dive, this 13-step journey will help you to uncover all that keeps you hidden. By venturing on the goddess path, you'll reclaim your self-worth, learn how to establish your boundaries, cultivate intuition and learn who you truly are. Kirsty will help you embrace your shadows so you accept and love all parts of you; you'll get to know yourself like never before.
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Loved it! I cannot wait to start down my path
- By Gemma on 08-03-24
Preview -
The Goddess Path
- 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self
- Narrated by: Kirsty Gallagher
- Length: 7 hrs and 8 mins
- Release date: 07-03-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Unabridged
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Overall0
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If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Release date: 16-05-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- By: Deepika Chopra
- Narrated by: Deepika Chopra
- Length: 9 hrs and 31 mins
- Unabridged
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Optimism isn't about pretending everything is fine. It's about staying open and flexible—especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen.
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- Narrated by: Deepika Chopra
- Length: 9 hrs and 31 mins
- Release date: 17-03-26
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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