Showing titles in Anger Management
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Performance3
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Very Informative!
- By Robert A Seymour on 13-08-20
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Release date: 14-01-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Thinking About It
- Why Your Brain Won’t Shut Up–and How to Finally Quiet It (The Path to Calm, Book 25)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Unabridged
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Your mind won’t stop spinning. Conversations replay. Tiny problems feel enormous. And no matter how hard you try to “think your way out,” the mental noise only gets louder. Stop Thinking About It is a practical guide to escaping the exhausting loop of overanalysis, worry, and mental rumination. Instead of fighting your thoughts or trying to force positivity, this book shows you how to step out of the cycle entirely.
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Stop Thinking About It
- Why Your Brain Won’t Shut Up–and How to Finally Quiet It (The Path to Calm, Book 25)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 25
- Length: 4 hrs and 40 mins
- Release date: 10-04-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation to Help With Anger & Forgiveness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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The narrative of this guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural...
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A Guided Meditation to Help With Anger & Forgiveness
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 21-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- By: Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Unabridged
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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Great
- By Anonymous on 16-04-24
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Release date: 16-02-21
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Parents
- Complete Guide to Raising Confident Children of All Ages Between 1-20 Effectively and Without Ever Losing Your Temper - Properly Raise Your Kids That You Can Be Proud Of
- By: Julia Jenkins Smith
- Narrated by: Erica Hazelton
- Length: 3 hrs and 44 mins
- Unabridged
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Overall26
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Performance26
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This Anger Management for Parents audiobook is a comprehensive guide to raising confident and capable children. The book will show you how to use age-appropriate methods of discipline, communicate properly with your kids, and plan activities that will nurture their spirit and make them feel loved. The guide is designed to appeal to all parents, regardless of their income, level of education, or cultural background.
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Terrible!
- By JMcCK on 17-11-22
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Anger Management for Parents
- Complete Guide to Raising Confident Children of All Ages Between 1-20 Effectively and Without Ever Losing Your Temper - Properly Raise Your Kids That You Can Be Proud Of
- Narrated by: Erica Hazelton
- Length: 3 hrs and 44 mins
- Release date: 12-08-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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7 Step System: Parenting with Borderline Personality Disorder
- By: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
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Overall6
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Performance4
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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excellent it was so helpful insightful
- By Helen Askew on 12-02-19
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7 Step System: Parenting with Borderline Personality Disorder
- Narrated by: Pete Beretta
- Length: 21 mins
- Release date: 30-06-15
- Language: English
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£4.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- By: Kimberly Burk Cordova
- Narrated by: Dallas Nichols
- Length: 5 hrs and 44 mins
- Unabridged
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Overall50
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Performance22
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The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.
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Insightful!!
- By Rome Love on 03-04-25
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- Narrated by: Dallas Nichols
- Length: 5 hrs and 44 mins
- Release date: 25-11-24
- Language: English
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10 Ways to Make Sure You Never Stop Being Defensive
- By: C. Kruse
- Narrated by: C. Kruse
- Length: 56 mins
- Unabridged
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Overall2
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Do you find it difficult working with certain people? Do you find your blood pressure rising during your conversations with them? Do some people seem to continually step on a nerve? How do you deal with them? What changes can you alone make that will equip you to be a steadier collaborator? Welcome to 10 Ways to Make Sure You Never Stop Being Defensive. We will discuss many things about defensiveness and the ways we can overcome it.
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10 Ways to Make Sure You Never Stop Being Defensive
- Narrated by: C. Kruse
- Length: 56 mins
- Release date: 09-05-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management and Frustration Help, Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 10 mins
- Original Recording
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Control your anger and frustration, and create unlimited peace and calm with the Sleep Learning System’s “Anger Management and Frustration Help Guided Meditation and Affirmations”, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.
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Woke up feeling great
- By Stacey on 10-11-15
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Anger Management and Frustration Help, Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 10 mins
- Release date: 16-09-13
- Language: English
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£7.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- By: Brian Mahoney
- Narrated by: Brian Mahoney
- Length: 3 hrs and 3 mins
- Unabridged
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Overall13
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Performance13
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Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.
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Well-rounded view
- By E.B. on 05-02-25
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Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- Narrated by: Brian Mahoney
- Length: 3 hrs and 3 mins
- Release date: 27-11-24
- Language: English
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£19.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Detoxify Your Mind
- The Ultimate Guide to Success
- By: Kevin Baxter McGill
- Narrated by: Kevin Baxter McGill
- Length: 2 hrs and 25 mins
- Unabridged
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Discover the key to thriving in any environment with our comprehensive guide, which integrates essential insights with practical strategies for overcoming life's challenges. Whether you're facing overwhelm, anxiety, stress, fear, anger, or self-sabotage, Detoxify Your Mind offers the tools you need to overcome these obstacles and achieve your full potential.
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Detoxify Your Mind
- The Ultimate Guide to Success
- Narrated by: Kevin Baxter McGill
- Length: 2 hrs and 25 mins
- Release date: 22-09-25
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 13-08-24
- Language: English
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Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- By: Judy Dyer
- Narrated by: Lauren Gobes
- Length: 3 hrs and 20 mins
- Unabridged
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Overall5
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Performance4
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Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper. Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life.
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Insightful
- By Herman Gorney on 07-07-20
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Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- Narrated by: Lauren Gobes
- Length: 3 hrs and 20 mins
- Release date: 08-05-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jeden Tag weniger ärgern [Be Less Annoyed Every Day]
- Das Anti-Ärger-Buch für ein entspannteres Leben - 59 konkrete Tipps, Techniken und Strategien ...
- By: Vera F. Birkenbihl
- Narrated by: Brigitte Carlsen
- Length: 5 hrs and 52 mins
- Unabridged
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Das Anti-Ärger-Buch ist ein konkurrenzloses Feuerwerk kluger Ideen, aber auch ein Leitfaden auf der Entdeckungsreise zu sich selbst und für ein ausgeglicheneres, entspannteres Leben.
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Jeden Tag weniger ärgern [Be Less Annoyed Every Day]
- Das Anti-Ärger-Buch für ein entspannteres Leben - 59 konkrete Tipps, Techniken und Strategien ...
- Narrated by: Brigitte Carlsen
- Length: 5 hrs and 52 mins
- Release date: 30-01-25
- Language: German
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- By: Amber Rain
- Narrated by: JC Anonymous
- Length: 26 mins
- Unabridged
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Overall5
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Are you exhausted from dealing with conflict? Do you just want the constant arguing to stop? Are the guilt, shame, and intensity of blame wearing you down? Everything you need to stop fighting and arguing with difficult people is in this audiobook. These life skills will work in any situation where conflict resolution is or isn't possible. The reason they work is because they are centered on teaching you how to manage conflict in such a way that it doesn't harm you emotionally anymore.
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How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- Narrated by: JC Anonymous
- Length: 26 mins
- Release date: 24-03-15
- Language: English
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Original Recording
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Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need. It’s filled with positive affirmations to guide you in controlling your emotions. With a soothing voice and relaxing background music, this audiobook helps you to release anger, stress, and anxiety. Be your own anger controller.
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-22
- Language: English
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Anger
- How to Live with It and Without It
- By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 8 hrs
- Unabridged
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stuck
- How to Overcome Your Anger and Reclaim Your Life
- By: F. Remy Diederich
- Narrated by: Tim Lundeen
- Length: 7 hrs and 42 mins
- Unabridged
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We've all been stuck: stuck in traffic, stuck in the mud, stuck in the middle. But getting stuck in a broken relationship is one of the worst places to be stuck. It leaves you hurt and confused: not knowing what to do next. If that's where you find yourself today, then Stuck may be the book to help you get unstuck. F. Remy Diederich goes beyond anger management and provides his listeners with practical, spiritual insight into how to recover from, and hopefully restore, a broken relationship.
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Extremely helpful and enlightening
- By tiffer on 24-07-19
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Stuck
- How to Overcome Your Anger and Reclaim Your Life
- Narrated by: Tim Lundeen
- Length: 7 hrs and 42 mins
- Release date: 17-06-14
- Language: English
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Anger Management
- A Guide for Managing and Controlling Your Anger and Regaining Control of Your Life
- By: Charlotte Olsen
- Narrated by: Belinda Smith
- Length: 1 hr and 30 mins
- Unabridged
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Overall20
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Performance20
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Getting control of anger requires some deep inner searching. You need to understand what anger really is and how to deal with it. This book has been designed to give you fundamental principles we all experience when we are dealing with anger and teaches you basic techniques that can help you to reign it in without causing harm to yourself and others.
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Very concise and meaningful
- By Lola M Burke on 28-06-19
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Anger Management
- A Guide for Managing and Controlling Your Anger and Regaining Control of Your Life
- Narrated by: Belinda Smith
- Length: 1 hr and 30 mins
- Release date: 26-07-18
- Language: English
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- By: Joanna King
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Unabridged
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Release date: 14-10-22
- Language: English
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