Showing titles in Motherhood

Mindful and Research-Informed Strategies for Raising Emotionally Resilient Children Do you often wonder if you’re unintentionally damaging your child’s self-esteem? Are you worried that your child will face a future filled with self-doubt? Are you unsure how to raise a resilient child who thrives in the face of challenges? Imagine watching your child struggle with a simple task, like speaking up in class or making a new friend. You see the hesitation, the self-doubt, the frustration and you wonder, "What went wrong?

The Sunday Times bestseller following the inspiring story of life as a shepherdess, by the star of More4's Our Farm Next Door: Amanda, Clive & the Kids and Channel 5’s Our Yorkshire Farm. Amanda Owen has been seen by millions on ITV's The Dales and Channel 5's Our Yorkshire Farm, living a life...

Can women have it all? What does it mean to be a woman and a mother in the modern age? In this passionate, funny and fierce polemic, Paloma Faith delves deep into the issues that face women today, from puberty and sexual awakenings, to battling through the expectations of patriarchy and the Supermum myth.

When newborn baby Felix is found abandoned at a train station, the police launch a desperate search for his mum. It doesn't take long for their inquiries to lead them to Emily. While baby Felix is placed in Maggie's care, the police and Social Services try and work out why Emily, a single mum, who has gone through fertility treatment to get pregnant, has suddenly resorted to abandoning her much longed-for child. But it's only when Maggie wins her trust that Emily reveals the extent of her secret. Can Maggie help a desperate mother and her baby reunite?

Francesca Amber is on a mission to make manifesting accessible to the most time-poor and overworked demographic in our society: MOTHERS. Francesca used manifesting to go from being a single mum of three who lost her business during COVID, to a highly successful entrepreneur and host of a no. 1 hit podcast. This book shows how you can use it to take control of your life, too. Written with Francesca’s signature humour, this practical and relatable book takes you on inspirational journey.

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.

When her 18-year-old twins leave for university, single mum Nadia’s life changes in ways she never expected: her Glasgow flat feels suddenly huge, laundry doesn’t take up half her week, and she no longer has to buy ‘the Big Milk’. After almost two decades of putting everyone else first, Nadia is finally taking care of herself. And with a budding romance with new boyfriend Jack, she’s never felt more alive. That is until her son, Alfie, drops out of university, and Nadia finds her empty nest is empty no more.

Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" - answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment and advocates parental responsiveness to babies' dependency needs.

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...

The moment Diane Burke, an author and mother of two grown sons, received an unexpected certified letter in the mail, she had no idea her life would be shaken to its core. Memories of a past she had buried more than forty years ago suddenly resurfaced and she wasn't prepared to deal with them. Steve Orlandi, happily married, father of two and step-father of three, was living the typical middle class American life. But since the age of eight, when he discovered he was adopted, he had led that life dealing with inner questions about his self-identity and genetic history.

Brought to you by Penguin. The official book from Chris and Rosie Ramsey, stars of the phenomenally successful podcast. SH**GED Saturday nights out on the tiles, dating like it's a competitive sport, one-night stands, the walk of shame, ghosting and break-ups. MARRIED Finding 'the one', meeting...

'There was a lot that we kept from my mother. My dad would say to me as a teenager "Don't tell your mother." We couldn't face the disapproval.' Sue Johnston always seemed to be disappointing her mother. As a girl she never stayed clean and tidy like her cousins. As she grew older, she spent all...

When Deb Moerke and her husband decided to become foster parents, they never imagined how their lives would change. And never did they imagine their worst nightmare coming true: Their five-year-old foster daughter, Hannah, murdered at the hands of her birth mom, Karen. The Moerkes were overwhelmed with horror and grief. And just when they didn’t think they could bear any more, Deb received a phone call from Karen in prison. Facing a life sentence for Hannah’s murder, she was pregnant. And Karen had an incredible request: Would Deb take her unborn baby and love it as her own?

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate...

Alexandra Fuller won worldwide attention, popular acclaim, and critical accolades for her memoir of her childhood in Africa, Don’t Let’s Go to the Dogs Tonight. This engaging follow-up explores Fuller’s parents’ childhoods and charts the trajectories of their lives through all the British couple’s experiences in war-torn Africa. With the same sharply etched narrative that has earned the author such immense praise, Fuller expands on and offers new insights into her family’s remarkable trials and successes.

The smash hit Sunday Times bestseller. Tuesday 8th September First day back at school. I am going to 100% nail being a school mummy this year. I can totally do this. Yes, this year is definitely going to be much better – I am absolutely not going to shout at the children, let them stuff their...

50 Things to Know About Throwing a Kid’s Birthday Party, by Tina Wither, offers an approach to organizing a child’s birthday party that is practical and helpful in many different ways.

One day in December, Natasha Walter's mother Ruth took her own life. At first, the grief and guilt that Natasha felt were overwhelming. As the author of feminist books and the founder of the charity Women for Refugee Women, Natasha had always been active in movements for social justice. But in the aftermath of her mother's suicide, her personal grief intertwines with a sense of political despair. Gradually, she starts to search back through Ruth's history, trying to understand how her life led to this death.

The Positive Parenting Guide is the modern-day survival manual for moms and dads who want to raise emotionally intelligent, cooperative, and confident kids—without losing their minds (or their voices) in the process. Drawing on the latest child psychology and real-life stories from the trenches, Tina Faber shows you how to swap punishment for empathy and power struggles for peace treaties… all while actually enjoying your kids again.