Showing results by publisher "Hachette Books Ireland" in Relationships, Parenting & Personal Development

'Soars with compassion, intelligence and hard-won wisdom ... a standout book' LOUISE KENNEDY From the Number One bestselling author of Poor 'Utterly compelling' EDEL COFFEY 'Raw and profound' LIZ NUGENT 'I couldn't put it down' ELAINE FEENEY Katriona O'Sullivan has come a long way from the...

NON-FICTION BOOK OF THE YEAR 2025, AN POST IRISH BOOK AWARDS The heart-breaking account of a search for the truth behind the brutal killings that shocked a nation. On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline...

BIOGRAPHY OF THE YEAR 2025 - AN POST IRISH BOOK AWARDS A shocking true story of heartbreak and survival by Sarah Corbett Lynch, daughter of Jason Corbett - an Irish Times Number 1 bestseller and the subject of NETFLIX documentary A DEADLY AMERICAN MARRIAGE. 'Honest and compelling' Sunday...

In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.

The friendship starts with a letter...from aspiring writer Sarah to blunt but witty journalist Helen, complaining about Helen's most recent book review. And there begins a correspondence that blossoms into a friendship which spans over two decades. As the years pass, the women exchange details of loves lost and found, of family joys and upheavals. Sarah's letters filled with thoughts on her outwardly perfect marriage and her aching desire for children, and Helen's on the struggle of raising her young daughter alone.

A stunning new memoir from the number one bestselling, award-winning author of All the Things Left Unsaid and Staring at Lakes. Michael Harding was twenty three when his father died; a parent who was sometimes distant and aloof, yet had a profound effect on the writer's life. In the summer of...

'Breathtaking' Irish Independent 'Powerful' Irish Times INSIDE THE MOMENTS WHEN EVERY SECOND MATTERS In these pages, Dr Suzanne Crowe opens the doors to a world few ever see: the charged and fragile realm of paediatric intensive care. From her earliest days as a junior doctor to becoming one of...

Perfect for listeners of You Are a Badass comes a bullshit-free perspective and a no-frills account of anxiety from the front line. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture and diet to the often debated role of medication - that worked for her.

In his remarkable new audiobook, The Freedom Within, Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Through deeply vulnerable truths and life-changing insights, Gerry looks at how, by changing the way we experience emotion and unlocking our true energy flow, we can transform how we navigate life's challenges and step beyond fear, self-doubt and anxiety to discover self-belief, a deeper sense of purpose, meaning and inner contentment.

THE PHENOMENAL NUMBER ONE BESTSELLER 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' Gerry Hussey Gerry Hussey is Ireland's leading health and performance coach and...

'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...

Rather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time - emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons. Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked firsthand with these techniques on their own journeys towards improved mental and emotional well-being. 

A radically honest account of surviving sexual exploitation in the Irish sex trade, in a psychotherapist's literary debut of past trauma and the integration of lives past and present. "It became untenable for me to remain silent about a part of my life I had long kept secret. I had to follow the...

Caroline Foran, the number one best-selling author of Owning It: Your Bullshit Free Guide to Living with Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear. Read for you in her now-familiar bullshit free voice, this audiobook offers a practical, informative and positive take on fear of failure along with the essential building blocks of confidence.

Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained. When he was fifty-eight, he became physically ill and found himself in the grip of a deep melancholy. Here...

A warm, illuminating memoir full of wit and wisdom that doubles up as a life guide for millennials - by Irish YouTuber Melanie Murphy. Growing up in an online age, becoming an Internet sensation with half a million followers on her YouTube channel, Irish girl Melanie Murphy's journey has been far from ordinary. Here, in her first audiobook, she shares the ups and downs of her life.

The new audiobook from the Number One bestselling author of Owning It and The Confidence Kit In Naked: Ten Truths to Change Your Life, Caroline Foran is back with her no-frills, bullsh*t-free style to show us how some of our ingrained thoughts and beliefs prevent us from fulfilling our potential...

For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good. Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content? Now, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives.

We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading Psychiatrist Prof Jim Lucey presents 10 powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.

Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to overwhelm him in the days after his diagnosis, he...