Showing titles in Psychology
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Overall81
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Performance74
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Story74
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.
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Glorified self-help article that should've never been a book
- By Amazon Customer on 08-02-24
Preview -
Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Release date: 26-09-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm History (not A.I.) - Bedtime Sleep Stories for Education & Relaxation
- By: Harris | ASMR & Insomnia Network
- Original Recording
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Overall2
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Performance2
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Story2
Enjoy calming sleep stories about history to help you relax at bedtime. Narratted by a real person (Not AI). Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.
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Relaxing
- By Anonymous on 06-02-25
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AT HOME with Byron Katie • The Work of Byron Katie® Podcast
- By: Byron Katie
- Original Recording
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Overall2
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Performance2
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in ...
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Beautiful Work
- By Rayder N Machado on 19-02-23
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The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- By: Evanna Lynch
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Unabridged
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Overall350
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Performance312
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Story312
Revealing a startlingly accomplished voice, Evanna uses her book to delve into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, but afraid to fully release the certainty and safety of self-destruction, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood.
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Dying to be thin
- By Sigrin on 07-11-23
Preview -
The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Release date: 14-10-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tracks To Relax Sleep Meditations
- By: Tracks To Relax
- Original Recording
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Overall2
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Performance2
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Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll find yourself unwinding effortlessly—whether you struggle with insomnia, anxiety, or simply need help switching off.Experience Tracks To Relax the way it was meant to be heard, with a 7-day free ...
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The best for sleep meditations
- By Richard Regueira on 26-05-25
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Dark Seduction and Psychology 10-in-1
- The Ultimate Masterclass in Human Influence, Covert Persuasion, Psychological Defense, and Magnetic Charisma
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 19 hrs and 2 mins
- Unabridged
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Overall17
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Performance17
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Story17
Master the Hidden Dynamics of Influence, Persuasion, and Psychological Defense — 10 Complete Guides in One Powerful Volume. Every day, people around you are being influenced — at work, in relationships, and in conversations they don't even realize are strategic. The difference between those who lead and those who get led comes down to one thing: understanding how persuasion really works.
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mind control
- By Marie on 27-06-26
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Dark Seduction and Psychology 10-in-1
- The Ultimate Masterclass in Human Influence, Covert Persuasion, Psychological Defense, and Magnetic Charisma
- Narrated by: Lance Adams
- Length: 19 hrs and 2 mins
- Release date: 04-06-26
- Language: English
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£22.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Need Your Art
- Stop F*cking Around and Make Something
- By: Amie Mcnee
- Narrated by: Amie Mcnee
- Length: 6 hrs and 59 mins
- Unabridged
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Overall37
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Performance34
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Story34
Brought to you by Penguin. WHAT YOU MAKE MATTERS. From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavours, whether they're starting their journey or seeking a fresh perspective. In We Need Your...
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Very encouraging.
- By Anonymous on 11-12-25
Preview -
We Need Your Art
- Stop F*cking Around and Make Something
- Narrated by: Amie Mcnee
- Length: 6 hrs and 59 mins
- Release date: 13-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A gente mira no amor e acerta na solidão [We Aim for Love and Hit Loneliness]
- By: Ana Suy
- Narrated by: Ana Suy
- Length: 3 hrs and 43 mins
- Unabridged
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Overall6
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Performance5
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Story5
Podemos ler que o amor contém a solidão em seu interior, pois no coração do amor está sempre a solidão, e por isso quem não suporta a solidão também não suporta o amor." Escrito a partir de diálogos, A gente mira no amor e acerta na solidão, surgiu de experiências vividas pela autora em salas de aula, em sessões de análise (enquanto analisante ou analista), com amigos, em leituras de pesquisas teóricas.
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um abraço na alma
- By KATI CHAMBERS on 09-07-25
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A gente mira no amor e acerta na solidão [We Aim for Love and Hit Loneliness]
- Narrated by: Ana Suy
- Length: 3 hrs and 43 mins
- Release date: 29-09-23
- Language: Portuguese
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£10.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Overall254
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Performance218
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Story220
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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What I really needed to hear and learn
- By Thomas Brown on 22-06-20
Preview -
Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Accomplishment
- By: Joe Hudson and Brett Kistler
- Original Recording
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Overall1
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Performance1
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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies...
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Self Help Bookshelf
- By: Lisa Williams
- Original Recording
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Performance0
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Lisa Williams, LCSW reveals the most used books on her Self Help Bookshelf while also talking with folks around the country about the books that have changed their lives in meaningful ways. Support this podcast: https://podcasters.spotify.com/pod/show/lisa-williams104/support
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- By: Janina Fisher
- Narrated by: Camille Mazant
- Length: 4 hrs and 18 mins
- Unabridged
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Overall0
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Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience...
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- Narrated by: Camille Mazant
- Length: 4 hrs and 18 mins
- Release date: 02-06-26
- Language: English
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radio Headspace
- By: Headspace Studios
- Original Recording
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Overall3
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Performance3
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Story3
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Existential Psychotherapy
- By: Irvin D. Yalom
- Narrated by: Douglas James
- Length: 23 hrs and 50 mins
- Unabridged
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Overall13
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Performance13
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Story13
First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.
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Repetitive
- By Anonymous on 18-05-26
Preview -
Existential Psychotherapy
- Narrated by: Douglas James
- Length: 23 hrs and 50 mins
- Release date: 16-12-24
- Language: English
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£23.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidrā: Guided Sessions
- By: Do Nadā Club
- Original Recording
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Overall7
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Performance7
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Story7
Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep." Enjoy one of the many free guided naps or join as a paid subscriber for access to longer sessions. Unlock a world of deep rest, inner peace, and personal transformation. Follow on Instagram: @do.nada.club Tip Jar: https://www.paypal.com/donate/?hosted_button_id=X7B4KL2EARSX6
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A great resource
- By A. Corr on 18-01-26
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- By: Rachel Barr
- Narrated by: Rachel Barr
- Length: 6 hrs and 36 mins
- Unabridged
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Overall96
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Performance93
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Story93
'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a...
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Deeply human and accessible
- By steadyeddie on 24-09-25
Preview -
How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Narrated by: Rachel Barr
- Length: 6 hrs and 36 mins
- Release date: 28-08-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Signs
- The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
- By: Tara Swart
- Narrated by: Tara Swart
- Length: 5 hrs and 49 mins
- Unabridged
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Overall120
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Performance117
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Story117
Unlock the power of your intuition to achieve the life of your dreams with the empowering guide from the acclaimed neuroscientist and bestselling author of The Source. THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER AS SEEN ON THE DIARY OF A CEO Have you ever experienced a coincidence that felt too...
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I am open minded but this was other level.
- By Km Sadkowska on 09-10-25
Preview -
The Signs
- The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
- Narrated by: Tara Swart
- Length: 5 hrs and 49 mins
- Release date: 16-09-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Women's Wellbeing Toolkit
- Embrace Your Authentic Self and Harness Your True Potential
- By: Kate Moryoussef
- Narrated by: Kate Moryoussef
- Length: 4 hrs
- Unabridged
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Overall18
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Performance17
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Story17
‘Just focus more…’ ‘Just try harder…’ ‘Just spend less time on your phone…’ For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among...
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Best self help book I have ever read
- By Anonymous on 30-07-25
Preview -
The ADHD Women's Wellbeing Toolkit
- Embrace Your Authentic Self and Harness Your True Potential
- Narrated by: Kate Moryoussef
- Length: 4 hrs
- Release date: 17-07-25
- Language: English
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Sale price: £4.99
Regular price: £12.06
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Men with ADHD 10-in-1
- The Ultimate Blueprint to Master Productivity, Control Your Environment, and Build Unshakable Routines for Home and Work
- By: Jaren Knox, Vivian Whitmore
- Narrated by: Lance Adams
- Length: 13 hrs and 2 mins
- Unabridged
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Overall18
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Performance18
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Story18
The Ultimate ADHD 2-in-1 Guide – Master Focus, Productivity, and Organization in One Complete SystemLooking for a practical way to take control of adult ADHD without feeling overwhelmed? This book is exactly what you need.
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Great Guide Book
- By Kathy Williams on 16-06-26
Preview -
Men with ADHD 10-in-1
- The Ultimate Blueprint to Master Productivity, Control Your Environment, and Build Unshakable Routines for Home and Work
- Narrated by: Lance Adams
- Length: 13 hrs and 2 mins
- Release date: 04-06-26
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Sleep
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Unabridged
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Overall0
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We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today. In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits.
Preview -
I Can Make You Sleep
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Release date: 02-06-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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