Showing titles in Mood Disorders
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The Psychosis Workbook
- Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
- By: Laura Dewhirst PsyD, Jessica Murakami-Brundage PhD, Ron Unger LCSW - foreword
- Narrated by: Ann Sprinkle
- Length: 5 hrs and 24 mins
- Unabridged
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Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey.
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The Psychosis Workbook
- Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
- Narrated by: Ann Sprinkle
- Length: 5 hrs and 24 mins
- Release date: 01-11-24
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Robert Lowell, Setting the River on Fire
- A Study of Genius, Mania, and Character
- By: Kay Redfield Jamison
- Narrated by: Jefferson Mays
- Length: 17 hrs and 59 mins
- Unabridged
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PULITZER PRIZE FINALIST In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal...
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Sensational, entirely 👏
- By Amazon Customer on 02-09-21
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Robert Lowell, Setting the River on Fire
- A Study of Genius, Mania, and Character
- Narrated by: Jefferson Mays
- Length: 17 hrs and 59 mins
- Release date: 28-02-17
- Language: English
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£18.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Mental Health Workout
- A Five Week Programme for a Happier, Healthier Mind
- By: Zoë Aston
- Narrated by: Zoë Aston
- Length: 5 hrs and 13 mins
- Unabridged
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Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist and mental health consultant to many high-profile individuals, has devised a ground-breaking five-week schedule to help you build mental muscle; she incorporates two to three years of one-to-one therapy in one book.
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Brilliant and habit forming
- By C on 23-08-21
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Your Mental Health Workout
- A Five Week Programme for a Happier, Healthier Mind
- Narrated by: Zoë Aston
- Length: 5 hrs and 13 mins
- Release date: 13-05-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- By: Sarah J. Robinson, Holly Oxhandler - introduction PhD LMSW
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Unabridged
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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of...
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Honest and real
- By Amazon Customer on 26-08-25
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Release date: 11-05-21
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar Disorder: Understanding Symptoms, Mood Swings & Treatment, Revised and Updated Version
- By: Anthony Wilkenson
- Narrated by: Forris Day Jr.
- Length: 1 hr and 15 mins
- Unabridged
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You are about to discover proven steps and strategies to properly support and care for a loved one with bipolar disorder. More often than not, people who have a loved one diagnosed with bipolar disorder wonder what to expect and how they should show their love and support. It can be very difficult for those who are diagnosed with bipolar disorder to accept their condition. If you or a loved one has been diagnosed with this condition, the most important step towards discarding uncertainty is education.
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Thorough understanding of Bipolar
- By Mrs. N. L. H. Rolls on 10-11-25
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Bipolar Disorder: Understanding Symptoms, Mood Swings & Treatment, Revised and Updated Version
- Narrated by: Forris Day Jr.
- Length: 1 hr and 15 mins
- Release date: 08-05-15
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- By: Chris Aiken MD, James Phelps MD
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Unabridged
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Release date: 09-11-21
- Language: English
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£12.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cognitive Behavioral Therapy Workbook
- Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
- By: Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
- Narrated by: Jim Denison
- Length: 4 hrs and 49 mins
- Unabridged
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In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being. You'll also discover cutting-edge CBT practices that target rumination, self-compassion, self-esteem, and chronic anger. By practicing each skill outlined in this workbook, you'll build your own mental wellness toolkit to draw from when you need it most.
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The Cognitive Behavioral Therapy Workbook
- Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
- Narrated by: Jim Denison
- Length: 4 hrs and 49 mins
- Release date: 12-03-24
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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4000 Wochen
- Das Leben ist zu kurz für Zeitmanagement
- By: Oliver Burkeman, Heide Lutosch - translator, Henning Dedekind - translator
- Narrated by: Stefan Lehnen
- Length: 7 hrs and 36 mins
- Unabridged
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Ein durchschnittliches Menschenleben? Nur 4000 Wochen! Die Zeit reicht nicht aus – niemals. Gerade einmal 4000 Wochen haben wir auf der Erde, und das auch nur, wenn wir um die achtzig werden. Kein Wunder, dass wir unaufhörlich versuchen, möglichst viel in diese kurze Zeit hineinzupressen...
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4000 Wochen
- Das Leben ist zu kurz für Zeitmanagement
- Narrated by: Stefan Lehnen
- Length: 7 hrs and 36 mins
- Release date: 31-03-22
- Language: German
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£12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyone but Myself
- A Memoir
- By: Julie Chavez
- Narrated by: Julie Chavez
- Length: 5 hrs and 41 mins
- Unabridged
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For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet, the terrifying aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next.
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Everyone but Myself
- A Memoir
- Narrated by: Julie Chavez
- Length: 5 hrs and 41 mins
- Release date: 11-06-25
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bipolar Child
- The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
- By: Demitri Papolos MD, Janice Papolos
- Narrated by: Steve Menasche
- Length: 20 hrs and 41 mins
- Unabridged
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Since the publication of its first edition, The Bipolar Child has helped many thousands of families get to the root cause of their children's behaviors and symptoms and find what they need to know. The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school.
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Wealth of information
- By Victoria Schwimley on 04-10-19
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The Bipolar Child
- The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
- Narrated by: Steve Menasche
- Length: 20 hrs and 41 mins
- Release date: 31-07-18
- Language: English
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£20.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depression for Dummies, 2nd Edition
- By: Laura L. Smith PhD, Charles H. Elliott PhD
- Narrated by: Donna Postel
- Length: 14 hrs and 45 mins
- Unabridged
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The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.
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Depression for Dummies, 2nd Edition
- Narrated by: Donna Postel
- Length: 14 hrs and 45 mins
- Release date: 17-08-21
- Language: English
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£17.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Getting It Done When You're Depressed, Second Edition
- 50 Strategies for Keeping Your Life on Track
- By: Julie A. Fast, John Preston
- Narrated by: Stephanie Cannon
- Length: 10 hrs and 11 mins
- Unabridged
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Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't...
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Getting It Done When You're Depressed, Second Edition
- 50 Strategies for Keeping Your Life on Track
- Narrated by: Stephanie Cannon
- Length: 10 hrs and 11 mins
- Release date: 10-02-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Depression: Diagnosis and Treament for Dysthymic Disorder
- By: Anthony Wilkenson
- Narrated by: Tom Lennon
- Length: 1 hr and 9 mins
- Unabridged
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Dysthymia, or chronic depression as it is commonly known, is one of the most misunderstood psychological disorders. Although it is the most common mental disorder, it is taken very casually because there is lack of knowledge about the subject. Normally, when this disorder is diagnosed, they think that the life of that person is over. This myth has to be broken because there is no logical explanation.
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Chronic Depression: Diagnosis and Treament for Dysthymic Disorder
- Narrated by: Tom Lennon
- Length: 1 hr and 9 mins
- Release date: 13-05-15
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- By: Brandon Marshall - Foreword, John G. Gunderson - Editor, Perry D. Hoffman PhD - Editor
- Narrated by: Mike Lenz
- Length: 5 hrs and 36 mins
- Unabridged
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In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).
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struggling with BPD
- By Great for keeping you motivated on 25-05-26
Preview -
Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- Narrated by: Mike Lenz
- Length: 5 hrs and 36 mins
- Release date: 28-04-20
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Difficult to Treat Depression
- A Carlat Guide
- By: Chris Aiken
- Narrated by: Chris Aiken, Kellie Newsome
- Length: 8 hrs and 43 mins
- Unabridged
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Treatment-resistant depression challenges even the most experienced clinicians. This practical book bridges the gap between research and clinical application, offering experienced psychiatrists a structured approach to patients who haven't responded to conventional treatments.
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Difficult to Treat Depression
- A Carlat Guide
- Narrated by: Chris Aiken, Kellie Newsome
- Length: 8 hrs and 43 mins
- Release date: 25-11-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nothing's Wrong
- A Man's Guide to Managing Emotions
- By: David Kundtz
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Unabridged
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Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant, and ever-present emotions that you hold inside.
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Needed information
- By Richard Oliver on 07-11-24
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Nothing's Wrong
- A Man's Guide to Managing Emotions
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Release date: 11-10-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master ADHD, Focused Concentration & Energy Balance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.
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Totally unable to listen to this!
- By Sharon Marie on 25-02-20
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Master ADHD, Focused Concentration & Energy Balance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 29-06-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- By: Arianna Beck
- Narrated by: Paige Smith-Saunders
- Length: 3 hrs and 32 mins
- Unabridged
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrated by: Paige Smith-Saunders
- Length: 3 hrs and 32 mins
- Release date: 05-03-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- By: Gordon J. Asmundson PhD, Steve Taylor PhD
- Narrated by: William Sarris
- Length: 6 hrs and 53 mins
- Unabridged
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In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- Narrated by: William Sarris
- Length: 6 hrs and 53 mins
- Release date: 12-05-20
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Getting Unstuck
- A Practical Guide to Executive Functioning for Adults with ADHD
- By: Maya Westbook
- Narrated by: Nathaniel Saxon
- Length: 4 hrs and 44 mins
- Unabridged
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Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.
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Balanced and realistic
- By Enzo on 22-05-26
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Getting Unstuck
- A Practical Guide to Executive Functioning for Adults with ADHD
- Narrated by: Nathaniel Saxon
- Length: 4 hrs and 44 mins
- Release date: 01-08-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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