Showing titles in Mood Disorders
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How to Battle Depression and Suicidal Thoughts
- By: Ray Comfort
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Unabridged
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Overall6
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Performance6
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Story6
Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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Perfect timing
- By Jamie Froggatt on 13-12-23
Preview -
How to Battle Depression and Suicidal Thoughts
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Release date: 06-03-18
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- By: Barrett Huang
- Narrated by: Erik Smelser
- Length: 3 hrs and 47 mins
- Unabridged
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Overall2
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Performance2
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Story2
Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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Transformative resource
- By Miss G on 22-02-24
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrated by: Erik Smelser
- Series: Mental Health Therapy, Book 7
- Length: 3 hrs and 47 mins
- Release date: 10-10-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Panic Attacks
- What they are, why they happen, and what you can do about them
- By: Christine Ingham
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
- Abridged
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Overall23
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Performance15
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Story14
A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic. It contains: What to do during an attack What’s...
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Excellent and very helpful.
- By J on 14-07-14
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Panic Attacks
- What they are, why they happen, and what you can do about them
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
- Release date: 10-06-10
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
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Overall9
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Performance8
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Story8
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Release date: 18-02-14
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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May Cause Side Effects
- A Memoir
- By: Brooke Siem
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.
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May Cause Side Effects
- A Memoir
- Narrated by: Candace Joice
- Length: 9 hrs and 28 mins
- Release date: 23-10-22
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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Overall4
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Performance2
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Story2
If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 14-04-20
- Language: English
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£10.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- By: R.J. Miller
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Unabridged
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Overall48
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Performance48
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Story48
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A Lifesaver for Emotional Well-being
- By Drake on 11-01-24
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Release date: 13-01-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Beginner's Guide to Being Mental
- An A-Z
- By: Natasha Devon
- Narrated by: Natasha Devon
- Length: 10 hrs and 8 mins
- Unabridged
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Overall73
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Performance70
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Story68
‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology...
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Empowered
- By Little G on 10-06-18
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A Beginner's Guide to Being Mental
- An A-Z
- Narrated by: Natasha Devon
- Length: 10 hrs and 8 mins
- Release date: 17-05-18
- Language: English
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£7.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Light on the Other Side of Divorce
- Discovering the New You
- By: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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Story2
You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release date: 13-04-21
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Reset
- By: David Gillespie
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4
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Performance4
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Story4
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like...
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Loved every moment !!!
- By Phillip on 13-08-21
Preview -
Brain Reset
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Release date: 29-06-21
- Language: English
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£11.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winning the War on Worry
- Cultivate a Peaceful Heart and a Confident Mind
- By: Louie Giglio
- Narrated by: Louie Giglio
- Length: 2 hrs and 14 mins
- Unabridged
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Overall4
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Performance4
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Story4
Read by the author. God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust. Winning the War on Worry has the potential to set...
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Winning the War on Worry
- Cultivate a Peaceful Heart and a Confident Mind
- Narrated by: Louie Giglio
- Length: 2 hrs and 14 mins
- Release date: 20-09-22
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- By: Alexander L. Chapman PhD Rpysch, Kim L. Gratz PhD, Matthew T. Tull PhD, and others
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Unabridged
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Overall0
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge...
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Release date: 28-02-22
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lies My Therapist Told Me
- Why Christians Should Aim for More Than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story1
READ BY THE AUTHOR "Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." — Jonny Ardavanis "Dr. Gifford is an incredible resource." — Allie Beth Stuckey From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold...
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Lies My Therapist Told Me
- Why Christians Should Aim for More Than Just Treating Symptoms
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Release date: 27-05-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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High-Functioning Depression
- How to Break Functional Freeze and Find Happiness Again
- By: Michael Collis
- Narrated by: Daniel O'Driscoll
- Length: 4 hrs and 29 mins
- Unabridged
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Overall0
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Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep? You could be suffering from High-Functioning Depression, a condition that subtly but significantly affects your mental well-being.
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High-Functioning Depression
- How to Break Functional Freeze and Find Happiness Again
- Narrated by: Daniel O'Driscoll
- Length: 4 hrs and 29 mins
- Release date: 15-10-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Unabridged
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Overall98
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Performance98
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Story98
This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
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Misleading?
- By Anonymous on 22-12-20
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Neuroscience: Learning about Hallucinations, Emotions, and Intelligence
- Narrated by: Jordan Gunner
- Length: 12 hrs and 51 mins
- Release date: 24-02-20
- Language: English
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£15.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- By: Lia Murillo
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Unabridged
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Overall7
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Performance7
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Story7
¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.
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Buenos consejos
- By Trent Schultz on 03-11-22
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Release date: 23-08-22
- Language: Spanish
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£10.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- By: Stuart J. Eisendraft MD, Zindel V. Segal
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Unabridged
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Overall3
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Performance3
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Story3
For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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An exceptional book
- By Thamesis on 18-09-24
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Release date: 01-10-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Staring at Lakes: A Memoir of Love, Melancholy and Magical Thinking
- By: Michael Harding
- Narrated by: Michael Harding
- Length: 9 hrs and 2 mins
- Unabridged
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Overall9
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Performance7
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Story7
Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained. When he was fifty-eight, he became physically ill and found himself in the grip of a deep melancholy. Here...
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Staring at Lakes: A Memoir of Love, Melancholy and Magical Thinking
- Narrated by: Michael Harding
- Length: 9 hrs and 2 mins
- Release date: 12-11-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- By: Douglas Bloch
- Narrated by: Jacob Colton, Douglas Bloch
- Length: 3 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the audiobook version of the print book that was published in 2000. This compelling memoir tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness.
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When Going Through Hell...Don't Stop!
- A Survivor's Guide to Overcoming Anxiety and Clinical Depression
- Narrated by: Jacob Colton, Douglas Bloch
- Length: 3 hrs and 31 mins
- Release date: 06-03-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shadow Work Journal
- By: Keila Shaheen
- Narrated by: Kelia Shaheen
- Length: 2 hrs and 22 mins
- Unabridged
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Overall2
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Performance2
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Story2
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an...
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Disappointing on SO many levels
- By christine on 23-07-24
Preview -
The Shadow Work Journal
- Narrated by: Kelia Shaheen
- Length: 2 hrs and 22 mins
- Release date: 23-04-24
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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