Showing titles in Attention Deficit Disorders
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- By: Thom Hartmann, Richard Bandler - introduction
- Narrated by: Andy Rick
- Length: 5 hrs and 39 mins
- Unabridged
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Overall7
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Performance4
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Story4
A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis” Shares simple and...
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Usable techniques that help, opportunity to progress with those techniques
- By Matthew H on 25-08-25
Preview -
Living with ADHD
- Simple Exercises to Change Your Daily Life
- Narrated by: Andy Rick
- Length: 5 hrs and 39 mins
- Release date: 02-06-20
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Parent Boys with ADHD Without Losing Your Cool
- Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
- By: Emily Matthews
- Narrated by: Carmen T McBroom
- Length: 3 hrs and 58 mins
- Unabridged
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Overall48
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Performance48
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Story48
Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.
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💡 Practical & Compassionate
- By Anonymous user on 08-10-25
Preview -
How to Parent Boys with ADHD Without Losing Your Cool
- Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
- Narrated by: Carmen T McBroom
- Length: 3 hrs and 58 mins
- Release date: 14-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD For Smart Ass Women
- How to fall in love with your neurodivergent brain
- By: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
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Overall14
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Performance14
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Story14
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States - yet a staggering 75 percent of girls and women remain undiagnosed. Due to the...
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Small easy to absorb chapters
- By Rachel Gordge on 25-12-24
Preview -
ADHD For Smart Ass Women
- How to fall in love with your neurodivergent brain
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Release date: 15-02-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empowered Women with ADHD
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 4 hrs and 18 mins
- Unabridged
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Overall58
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Performance58
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Story58
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
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I had to return this title
- By A on 24-03-24
Preview -
Empowered Women with ADHD
- Narrated by: Morgan Scott
- Series: Empowered ADHD
- Length: 4 hrs and 18 mins
- Release date: 20-09-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Unabridged
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Overall50
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Performance49
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Story49
Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.
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Wish I Had This Years Ago
- By Irene Linehan on 26-04-25
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ADHD Brains Don't Come in One Size
- A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 42 mins
- Release date: 10-03-25
- Language: English
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£11.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- By: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
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Overall79
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Performance70
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Story70
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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Liberating!
- By Theatre Nut on 22-11-19
Preview -
The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Release date: 14-03-17
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Girls to Women
- Getting on the Radar
- By: Lotta Borg Skoglund
- Narrated by: Caroline Fantozzi
- Length: 6 hrs and 21 mins
- Unabridged
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Overall13
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Performance13
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Story13
ADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way.
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Clear, concise
- By Anonymous on 26-05-26
Preview -
ADHD Girls to Women
- Getting on the Radar
- Narrated by: Caroline Fantozzi
- Length: 6 hrs and 21 mins
- Release date: 21-11-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- By: Anthony L. Rostain, J. Russell Ramsay
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Unabridged
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A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients.
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Release date: 03-06-25
- Language: English
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£14.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Once I Get Started
- The ADHD plan to help you heal, grow and thrive
- By: Russell Ramsay
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective , but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression. Most individuals with ADHD live through their formative years with symptoms that...
Preview -
Once I Get Started
- The ADHD plan to help you heal, grow and thrive
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 16 mins
- Release date: 05-06-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not the Problem
- Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us
- By: Liz Lewis, Terry Matlen - introduction
- Narrated by: Liz Lewis
- Length: 5 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...
Preview -
You Are Not the Problem
- Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us
- Narrated by: Liz Lewis
- Length: 5 hrs and 32 mins
- Release date: 18-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism, ADHD and Me
- Your No Bullshit Guide to Life After Late Diagnosis
- By: Jenny Lucas
- Narrated by: Jenny Lucas
- Length: 3 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you're a neurodivergent woman with a late autism, ADHD, or AuDHD diagnosis, or you strongly suspect you are, and you're wondering what the hell do I do now? This book is your lifeline.
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Brilliant Book
- By Maxine on 05-12-25
Preview -
Autism, ADHD and Me
- Your No Bullshit Guide to Life After Late Diagnosis
- Narrated by: Jenny Lucas
- Length: 3 hrs and 20 mins
- Release date: 24-11-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men with Adult ADHD
- Increase Productivity, Improve Relationships, and Stay Organized
- By: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
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Overall24
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Performance23
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Story23
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
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Good Information but leaning heavily towards the old medical model.
- By Eoin on 25-03-26
Preview -
Men with Adult ADHD
- Increase Productivity, Improve Relationships, and Stay Organized
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Release date: 09-10-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Unabridged
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Overall29
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Performance29
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Story29
If you live with ADHD, you already know the usual organizing solutions don’t work. You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel. What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.
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Made for Real Life
- By Cedric Francis on 26-01-26
Preview -
The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Release date: 31-07-25
- Language: English
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£18.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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365 Executive Functioning Hacks for Adult ADHD
- Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Less Stressful – One Day at a Time
- By: Caroline Singer
- Narrated by: Nicole Fikes
- Length: 4 hrs and 7 mins
- Unabridged
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Overall23
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Performance23
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Story23
Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.
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One Step at a Time
- By Ghost914 on 11-09-25
Preview -
365 Executive Functioning Hacks for Adult ADHD
- Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Less Stressful – One Day at a Time
- Narrated by: Nicole Fikes
- Length: 4 hrs and 7 mins
- Release date: 24-07-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Parenting for Girls with ADHD
- Discovering ADHD Profiles with Custom-Designed Solutions for All Ages
- By: Riley Ellis
- Narrated by: Riley Ellis
- Length: 2 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Unlike your redneck uncle, ADHD does not discriminate. It only appears that it does because the boys are the ones getting handed out diagnoses like funnel cakes at the county fair. Girls with ADHD are daydreaming out the window, their attention caught by a passing butterfly. Their brand of ADHD is creating turtle ballets while a teacher drones on about the rules of subtraction. These girls are armchair diagnosed as "lazy, slow, odd, daydreamer, anxiety riddled, etc."
Preview -
Better Parenting for Girls with ADHD
- Discovering ADHD Profiles with Custom-Designed Solutions for All Ages
- Narrated by: Riley Ellis
- Length: 2 hrs and 20 mins
- Release date: 02-09-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis
- By: Laura Kerbey, Eliza Fricker
- Narrated by: Mei Mei MacLeod
- Length: 5 hrs and 22 mins
- Unabridged
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Overall0
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Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame! Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world...
Preview -
The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis
- Narrated by: Mei Mei MacLeod
- Length: 5 hrs and 22 mins
- Release date: 25-11-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attention Seeker
- A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
- By: Darcy Michael
- Narrated by: Darcy Michael
- Length: 6 hrs and 55 mins
- Unabridged
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Overall52
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Performance52
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Story52
From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...
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Good vibes
- By Jayne dickinson on 03-02-26
Preview -
Attention Seeker
- A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
- Narrated by: Darcy Michael
- Length: 6 hrs and 55 mins
- Release date: 27-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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Story2
As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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Autists opinion
- By Garvey on 31-10-24
Preview -
The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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£13.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Field Guide for Adults
- By: Erik Gude, Cate Osborn
- Narrated by: Cate Osborn, Erik Gude, KC Davis
- Length: 9 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Story3
'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge, bestselling author of Now It All Makes Sense *** From social media sensations Cate Osborn...
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I needed this
- By Amazon Customer on 22-06-26
Preview -
The ADHD Field Guide for Adults
- Narrated by: Cate Osborn, Erik Gude, KC Davis
- Length: 9 hrs and 11 mins
- Release date: 05-03-26
- Language: English
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How Not to Damage Your ADHD Adolescent
- Instead, Coach them Through Their Turbulent Teens to Win at Life!
- By: Sarah Templeton
- Narrated by: Sarah Templeton
- Length: 7 hrs and 42 mins
- Unabridged
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Overall5
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Performance5
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Story5
She met far too many ADHD adolescents in Young Offender Institutes when she was a Prison Counsellor, and, without exception, none of them had had strong parental support. A lot of them had had no support whatsoever, and certainly nobody understanding their ADHD brain. So for mostly very silly, minor misdemeanours they had ended up behind bars. Sarah then went into private practice counselling ADHD teenagers, all of whom she bonded with instantly. For one very simple reason. She had the same brain as them - she ‘got’ them.
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Amazingly insightful
- By Jaki McGill on 18-08-24
Preview -
How Not to Damage Your ADHD Adolescent
- Instead, Coach them Through Their Turbulent Teens to Win at Life!
- Narrated by: Sarah Templeton
- Length: 7 hrs and 42 mins
- Release date: 12-04-24
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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