Showing results by publisher "Macmillan Digital Audio" in Mental Health
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- By: Andy Ramage, Ruari Fairbairns
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Unabridged
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Overall124
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Performance105
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Story106
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...
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Probably the most positive book about giving up booze I’ve read yet!
- By Amazon Customer on 25-01-18
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Release date: 28-12-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Stranger on the Bridge
- My Journey from Suicidal Despair to Hope
- By: Jonny Benjamin, Britt Pflüger, The Duke of Cambridge - introduction
- Narrated by: Britt Pflüger, Jonny Benjamin, Neil Laybourn
- Length: 6 hrs and 3 mins
- Unabridged
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Overall88
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Performance73
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Story75
'In my world, the word inspirational gets bandied around a lot, but Jonny Benjamin is truly deserving of that adjective.' – HRH The Duke of Cambridge 'Jonny Benjamin is the most inspirational man I know. His book shows us how remarkable the human spirit is.' Bryony Gordon, bestselling author...
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A must read
- By Suzanne on 17-06-18
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The Stranger on the Bridge
- My Journey from Suicidal Despair to Hope
- Narrated by: Britt Pflüger, Jonny Benjamin, Neil Laybourn
- Length: 6 hrs and 3 mins
- Release date: 03-05-18
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Beginner's Guide to Being Mental
- An A-Z
- By: Natasha Devon
- Narrated by: Natasha Devon
- Length: 10 hrs and 8 mins
- Unabridged
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Overall73
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Performance70
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Story68
‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology...
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Empowered
- By Little G on 10-06-18
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A Beginner's Guide to Being Mental
- An A-Z
- Narrated by: Natasha Devon
- Length: 10 hrs and 8 mins
- Release date: 17-05-18
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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