Showing titles in Physical Illness & Disease
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Head First
- A Psychiatrist's Stories of Mind and Body
- By: Alastair Santhouse
- Narrated by: Alastair Santhouse
- Length: 9 hrs and 3 mins
- Unabridged
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Overall55
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Performance46
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Story46
Eminent psychiatrist Dr Alastair Santhouse draws on his experience of treating thousands of hospital patients to show how our emotions are inextricably linked to our physical wellbeing. Our minds shape the way we understand and react to symptoms that we develop, dictate the treatments we receive and influence whether they work. They even influence whether we develop symptoms at all. Written with brutal honesty, deep compassion and a wry sense of humour, Head First examines difficult cases that illuminate some of our most puzzling and controversial medical issues.
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Anti Patient anti NHS
- By Redd on 16-05-22
Preview -
Head First
- A Psychiatrist's Stories of Mind and Body
- Narrated by: Alastair Santhouse
- Length: 9 hrs and 3 mins
- Release date: 15-07-21
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Use a Fork
- By: Orlando Swayne
- Narrated by: Justin Avoth
- Length: 10 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
'Swayne deserves to join Oliver Sacks and Henry Marsh on the list of top popular neuroscience writers' - Melanie Reid, The Times 'Beautifully observed, beautifully written . . . an extraordinary journey in science, medicine, and creativity' - Rory Stewart 'An incredible voyage of discovery...
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So interesting!
- By Amazon Customer on 14-06-26
Preview -
How to Use a Fork
- Narrated by: Justin Avoth
- Length: 10 hrs and 41 mins
- Release date: 04-06-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Immune to Age
- The game-changing science of lifetime health
- By: Dr Jenna Macciochi
- Narrated by: Dr Jenna Macciochi
- Length: 12 hrs and 12 mins
- Unabridged
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Overall8
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Performance8
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Story8
"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at Zoe From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework...
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Great book about our immune system
- By Anonymous on 26-02-26
Preview -
Immune to Age
- The game-changing science of lifetime health
- Narrated by: Dr Jenna Macciochi
- Length: 12 hrs and 12 mins
- Release date: 03-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...
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Informative, but self-aggrandising
- By Bear on 07-05-26
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
Preview -
Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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Overall1,293
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Performance1,109
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Story1,084
Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee. "One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly...
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Brilliant easy to listen to practical suggestions
- By Amazon Customer on 28-12-17
Preview -
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release date: 28-12-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life, Almost
- Miscarriage, Misconceptions and a Search for Answers from the Brink of Motherhood
- By: Jennie Agg
- Narrated by: Jennie Agg
- Length: 10 hrs and 14 mins
- Unabridged
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Overall23
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Performance22
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Story22
After losing four pregnancies with no obvious cause, Jennie Agg set out to understand why miscarriage remains such a profoundly misunderstood, under-researched and under-acknowledged experience. Part-memoir, part-scientific investigation, Life, Almost documents Agg's path to motherhood and her search for answers. Tracing each tentative step of her fifth pregnancy—as her body becomes a creature she does not wish to spook—Agg dismantles the myths that we unquestioningly accept about our reproductive lives.
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A very special and valued book
- By FT on 25-05-23
Preview -
Life, Almost
- Miscarriage, Misconceptions and a Search for Answers from the Brink of Motherhood
- Narrated by: Jennie Agg
- Length: 10 hrs and 14 mins
- Release date: 09-02-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- By: Tamara Duker Freuman
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
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Overall4
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Performance3
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Story3
This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author...
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Very Informative
- By Honest Dude on 11-01-19
Preview -
The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Release date: 24-12-18
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Transform your sleep
- By Spider on 15-06-21
Preview -
Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- By: Bill Larson, Peter Larson
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Unabridged
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Overall103
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Performance93
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Story93
Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.
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Must read for Runners
- By Ross on 08-07-13
Preview -
Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Release date: 23-02-13
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Mythical Gods and Heroes
- Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Julian Pearson
- Length: 14 hrs and 38 mins
- Unabridged
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Overall50
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Performance47
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Story47
Tired of tossing and turning at night? Do you go to sleep only to wake up feeling even more tired than the night before? Bedtime Stories for Stressed Adults: Mythical Gods and Heroes takes you on a calming journey through the timeless worlds of Greek, Norse, Roman, and Egyptian mythology, weaving together relaxation and inspiration to lull you into restful sleep.
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A New Favorite Bedtime Ritual
- By Sasha Sherwood on 10-03-25
Preview -
Bedtime Stories for Stressed Adults: Mythical Gods and Heroes
- Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- Narrated by: Julian Pearson
- Series: Bedtime Stories for Stressed Adults
- Length: 14 hrs and 38 mins
- Release date: 11-02-25
- Language: English
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£17.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Disease Delusion
- Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
- By: Jeffrey S. Bland
- Narrated by: Brett Barry
- Length: 11 hrs and 56 mins
- Unabridged
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Overall65
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Performance53
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Story54
For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...
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dodgy science from snake oil salesman
- By martin on 13-06-15
Preview -
The Disease Delusion
- Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
- Narrated by: Brett Barry
- Length: 11 hrs and 56 mins
- Release date: 06-05-14
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Control of your IBS
- The step-by-step guide that actually works
- By: Kirsten Jackson BSc Hons PG Cert RD
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
Bloomsbury presents Take Control of your IBS by Kirsten Jackson, read by Catherine Bailey. SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS – BEST WELLBEING BOOK The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten...
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Great book
- By Ramzan on 07-03-26
Preview -
Take Control of your IBS
- The step-by-step guide that actually works
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Release date: 25-04-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Identically Different
- Why You Can Change Your Genes
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 11 hrs and 13 mins
- Unabridged
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Overall36
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Performance33
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Story33
*A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more* Professor Tim Spector, number one bestselling author of SPOON FED and FOOD FOR LIFE, reveals the...
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Fabulous
- By Dr2ma on 22-08-22
Preview -
Identically Different
- Why You Can Change Your Genes
- Narrated by: Leighton Pugh
- Length: 11 hrs and 13 mins
- Release date: 29-04-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiked
- A Shot in the Dark
- By: Clare Craig
- Narrated by: Dr. Clare Craig
- Length: 12 hrs and 41 mins
- Unabridged
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Overall4
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Performance2
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Story2
What if the story we trusted was not the whole truth? What if fear, not facts, drove our choices? What if asking questions is not risky but essential?
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Comprehensive and devastating critique
- By bryantookey on 26-03-26
Preview -
Spiked
- A Shot in the Dark
- Narrated by: Dr. Clare Craig
- Length: 12 hrs and 41 mins
- Release date: 03-03-26
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Kerry on 17-02-24
Preview -
Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall190
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Performance157
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Story154
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Doesn't work in audio format
- By Mr Jon D Hartley on 10-10-15
Preview -
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 15-09-15
- Language: English
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£12.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Breath Becomes Air
- The powerful and moving memoir of a doctor, the global bestseller
- By: Paul Kalanithi
- Narrated by: Sunil Malhotra, Lucy Kalanithi
- Length: 5 hrs and 28 mins
- Unabridged
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Overall2,486
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Performance2,148
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Story2,154
Brought to you by Penguin. THE NEW YORK TIMES NUMBER ONE BESTSELLER At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient...
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this book is about ambition not death
- By HN786 on 08-03-20
Preview -
When Breath Becomes Air
- The powerful and moving memoir of a doctor, the global bestseller
- Narrated by: Sunil Malhotra, Lucy Kalanithi
- Length: 5 hrs and 28 mins
- Release date: 10-03-16
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall47
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Performance47
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Story47
Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Nothing new
- By PATRICK on 23-01-25
Preview -
Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Rainforest Lounging with a Sloth
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Overall8
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Performance8
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Story8
Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.
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Got the job done!
- By Nick B on 06-09-25
Preview -
The Sleeping World: Rainforest Lounging with a Sloth
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release date: 17-04-25
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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