Showing results by publisher "Tantor Audio" in Exercise & Fitness
-
-
Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.
-
-
Life changing
- By Katie Nicholson on 09-08-20
-
Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Release date: 18-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
-
-
-
Reborn on the Run
- My Journey from Addiction to Ultramarathons
- By: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
-
-
Addictive!
- By Mr on 15-02-19
-
Reborn on the Run
- My Journey from Addiction to Ultramarathons
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Release date: 20-11-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- By: Doug McGuff MD, John Little
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
-
-
An important and knowledgable for Body builders
- By M. C. COUSINS on 19-02-20
-
Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Release date: 13-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
-
Insightful & inspirational
- By The Buyer on 10-07-19
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 27-02-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
-
-
-
Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
-
-
Wonderful book after reading it you life will be never the same
- By Kesava on 08-06-19
-
Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 28-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- By: Steve House, Scott Johnston, Kilian Jornet
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
-
-
No PDF Attachment
- By joe on 02-06-20
-
Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Release date: 29-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- By: Jay Dicharry MPT SCS
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
-
-
Overall good
- By Jammin042 on 16-11-21
-
Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Release date: 21-08-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
-
Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 19-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- By: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
-
-
Excellent!
- By Amazon Customer on 03-02-16
-
The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release date: 22-12-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- By: Russell Newell
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
-
-
hilariously accurate for training around family
- By Anonymous User on 09-01-24
-
Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Release date: 04-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Almost Somewhere
- Twenty-Eight Days on the John Muir Trail
- By: Suzanne Roberts
- Narrated by: Virginia Wolf
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Day One, and already she was lying in her journal. It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California's John Muir Trail, the adventure sounded like the perfect distraction from a difficult home life and thoughts about the future. But she never imagined that the 28-day hike would change her life. Part memoir, part nature writing, part travelogue, Almost Somewhere is Roberts's account of that hike.
-
Almost Somewhere
- Twenty-Eight Days on the John Muir Trail
- Narrated by: Virginia Wolf
- Length: 9 hrs and 9 mins
- Release date: 26-09-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
-
-
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
-
-
Obviuos information
- By Anonymous User on 04-01-20
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Release date: 25-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
-
-
Great read
- By Deb Hele on 15-03-21
-
Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £13.00 or 1 Credit
Sale price: £13.00 or 1 Credit
-
-
-
Chakra Balance
- The Beginner's Guide to Healing Body and Mind
- By: April Pfender, Melyssa Griffin - foreword
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.
-
-
Nice and concise
- By Melanie Kemp on 13-01-24
-
Chakra Balance
- The Beginner's Guide to Healing Body and Mind
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 16 mins
- Release date: 29-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
-
-
-
A Guide to Better Movement
- The Science and Practice of Moving With More Skill and Less Pain
- By: Todd Hargrove CR CFP
- Narrated by: Erin Moon
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.
-
A Guide to Better Movement
- The Science and Practice of Moving With More Skill and Less Pain
- Narrated by: Erin Moon
- Length: 8 hrs and 46 mins
- Release date: 10-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- By: Ori Hofmekler
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
-
-
I don't believe this method will work long term
- By Christian on 25-03-14
-
The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Release date: 21-01-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
-
-
-
Bruce Lee: The Art of Expressing the Human Body
- By: Bruce Lee, John Little - editor
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
-
-
Good in parts boring in others
- By Solomon on 28-06-23
-
Bruce Lee: The Art of Expressing the Human Body
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Release date: 02-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Art and Business of Teaching Yoga
- The Yoga Professional's Guide to a Fulfilling Career
- By: Amy Ippoliti, Taro Smith PhD
- Narrated by: Amy Ippoliti
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals.
-
-
Great book for budding yogapreneurs
- By CK Abayawickrema on 14-11-23
-
The Art and Business of Teaching Yoga
- The Yoga Professional's Guide to a Fulfilling Career
- Narrated by: Amy Ippoliti
- Length: 4 hrs and 29 mins
- Release date: 24-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
-
-
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
-
-
Inspiring
- By Ms Barker on 09-04-24
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- By: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
-
-
OK
- By Berkan Sesen on 18-09-22
-
The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release date: 29-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-