Showing titles in Body Cleansing & Detoxification
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Dr. Colbert's Fasting Zone
- Reset Your Health and Cleanse Your Body in 21 Days
- By: Don Colbert MD
- Narrated by: Tom Parks
- Length: 4 hrs and 12 mins
- Unabridged
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In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
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Dr. Colbert's Fasting Zone
- Reset Your Health and Cleanse Your Body in 21 Days
- Narrated by: Tom Parks
- Length: 4 hrs and 12 mins
- Release date: 23-12-19
- Language: English
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£10.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Lymphe
- Wächter über Gesundheit und Vitalität
- By: Dr. Angela Fetzner
- Narrated by: Jessica Oldach
- Length: 5 hrs and 13 mins
- Unabridged
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Auf über 250 Seiten finden Sie vollständige Information über die Lymphe, deren Funktionen im Vergleich beispielsweise zum Blut eher unbekannt sind. Während die Darmreinigung oder auch die Leberentgiftung ganz oben auf dem Programm jeder Entgiftungstherapie stehen, wird die Entgiftung des Lymphsystems oft allzu stiefmütterlich behandelt. Eine regelmäßige Entgiftung des Lymphsystems ist jedoch von immenser Bedeutung, da ein funktionsfähiges Lymphsystem unabdingbar für die physische und psychische Gesundheit ist. Das Lymphsystem - Kläranlage unseres Körpers.
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Die Lymphe
- Wächter über Gesundheit und Vitalität
- Narrated by: Jessica Oldach
- Length: 5 hrs and 13 mins
- Release date: 07-11-19
- Language: German
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£11.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- By: Mari C. Alvarez
- Narrated by: Effie Bradley
- Length: 31 mins
- Unabridged
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This audiobook explains in detail what autophagy is all about and how important it is to the human body. As a naturally occurring process, we have also highlighted how to get the best out of induced autophagy. There is a misconception that fasting and autophagy are related. Listening to this audiobook will bring out the facts about the distinction between the two. This audiobook explains the subject in the most simplified manner to aid understanding of the concept of autophagy, also known as self-eating.
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- Narrated by: Effie Bradley
- Length: 31 mins
- Release date: 05-11-19
- Language: English
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£5.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss Diet: Detox, and Weight Loss
- Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss
- By: Julia N. Davis
- Narrated by: Michael Foster
- Length: 53 mins
- Unabridged
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Detoxify your body and feel great every day! What is detoxification? Is it right for you? How can you get started? The time is now! When you download Weight Loss Diet: Detox, and Weight Loss: Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss, you’ll learn all about this process, from the details of the program to tips to stay motivated. With clean, healthy eating, you can increase your energy and lose weight fast!
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Weight Loss Diet: Detox, and Weight Loss
- Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss
- Narrated by: Michael Foster
- Length: 53 mins
- Release date: 23-10-19
- Language: English
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£5.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- The Simple and Easy Guide to Heal and Detox Your Body Naturally and Promote Longevity
- By: Blanca Rivera
- Narrated by: Jo Osman
- Length: 38 mins
- Unabridged
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The word "autophagy" comes from the Greek word which means "consuming itself". It is a recycling program in which damaged or unneeded cell components or even the entire cell are broken down and split into the individual components. In this process, our body cells build their own unusable components such as misfolded proteins and damaged cell components. Our cells use these to generate new building blocks or use them as fuel, similar to the energy recovery from fat reserves in a caloric deficit.
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Intermittent Fasting for Women
- The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
- By: Amanda Harper
- Narrated by: Christina Hourihan
- Length: 3 hrs and 9 mins
- Unabridged
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Thiѕ bооk еxрlаinѕ whу IF hаѕ bесоmе a рорulаr and powerful mеthоd tо lоѕе wеight, inсrеаѕе еnеrgу, аnd rеѕiѕtаnсе lеvеlѕ аnd imрrоvе соgnitivе funсtiоns. It ѕhоwѕ women hоw intеrmittеnt fаѕting саn hеlр асhiеvе effective wеight lоѕѕ gоаlѕ аnd bring hеаlth bеnеfitѕ, withоut соmрrоmiѕing hоrmоnаl ѕtаtuѕ.
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Intermittent Fasting for Women
- The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
- Narrated by: Christina Hourihan
- Length: 3 hrs and 9 mins
- Release date: 21-10-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chakra Healing
- Learn How to Balance Your Chakras - The Ultimate Guide for Beginners to Third Eye Awakening, Meditation, and Chrystal Healing
- By: Cindy Moon
- Narrated by: Joana Garcia
- Length: 2 hrs and 3 mins
- Unabridged
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Do you know what chakra is? The term chakra comes from Sanskrit and literally means disk or wheel and refers to wheel of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.
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Chakra Healing
- Learn How to Balance Your Chakras - The Ultimate Guide for Beginners to Third Eye Awakening, Meditation, and Chrystal Healing
- Narrated by: Joana Garcia
- Length: 2 hrs and 3 mins
- Release date: 07-10-19
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayuno: La guía definitiva sobre el ayuno de agua intermitente, en días alternos y prolongados y cómo activar la autofagia para perder peso y combatir el envejecimiento
- By: Elizabeth Moore
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 18 mins
- Unabridged
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¿Usted está cansado y enfermo de no poder perder peso a pesar de probar múltiples planes de dieta lujosos y planes de ayuno? ¿Usted ha probado múltiples soluciones solo para darse cuenta de que nada parece funcionar durante más de unas pocas semanas? ¿Quiere finalmente despedirse de las dietas que le matan de hambre o le dejan con ganas de comer todo el tiempo y quiere descubrir algo que le funcione? Si es así, usted ha llegado al lugar correcto.
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Ayuno: La guía definitiva sobre el ayuno de agua intermitente, en días alternos y prolongados y cómo activar la autofagia para perder peso y combatir el envejecimiento
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 18 mins
- Release date: 11-07-19
- Language: Spanish
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autofagia [Autophagy]
- Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado [Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting]
- By: Elizabeth Moore
- Narrated by: Ernesto Tissot
- Length: 3 hrs and 17 mins
- Unabridged
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Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo...La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por una razón. El proceso de autofagia es indispensable en nuestra vida. No necesitamos conservar residuos que causan enfermedades, inflamaciones y otros problemas en todo el cuerpo. Entonces, si está listo para limpiar su cuerpo y obtener los mejores resultados, ¡conozca más acerca de la autofagia!
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Autofagia [Autophagy]
- Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado [Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting]
- Narrated by: Ernesto Tissot
- Length: 3 hrs and 17 mins
- Release date: 05-07-19
- Language: Spanish
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£8.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- By: Lauren J. Cooper
- Narrated by: Sally Barron
- Length: 2 hrs and 39 mins
- Unabridged
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens? Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight? After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Narrated by: Sally Barron
- Length: 2 hrs and 39 mins
- Release date: 03-07-19
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effortless Weight Loss Fasting with Fast Metabolism: Beginners Guide to Golden Fasting Introduction to Intermittent Fasting, 8:16 Diet, & 5:2 Fasting
- By: Greenleatherr
- Narrated by: Russell Newton
- Length: 1 hr and 49 mins
- Unabridged
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This book contains proven steps and strategies on how to perform t he 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started.
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Effortless Weight Loss Fasting with Fast Metabolism: Beginners Guide to Golden Fasting Introduction to Intermittent Fasting, 8:16 Diet, & 5:2 Fasting
- Narrated by: Russell Newton
- Length: 1 hr and 49 mins
- Release date: 29-05-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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High Performance Detox: Taking You Offstage for Steps toward Wholeness
- By: Lacey Pruett
- Narrated by: Lacey Pruett
- Length: 2 hrs and 18 mins
- Unabridged
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Traditionally, as women, we are taught that being a high performer is a badge of honor worthy of our pursuit. However, rooted in a need for attention, very often it's this high performance mindset that ultimately leads to feelings of failure and emptiness. This audiobook will show you how making one key decision - the decision to step offstage to identify and consider your true feelings about the roles you play - separates your core desires from learned desires given to us from others (parents, educators, coaches, employers, leaders, relationships).
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High Performance Detox: Taking You Offstage for Steps toward Wholeness
- Narrated by: Lacey Pruett
- Length: 2 hrs and 18 mins
- Release date: 11-05-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alkaline Salads: The Easiest Way to Stay Healthy and Feel Energized (Even If on a Busy Schedule)
- Easy Alkaline Recipes, Book 2
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 43 mins
- Unabridged
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Alkaline salads are cleverly designed plant-based creations perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun. Discover how easy it is to create well-being and health. Supercharge your body with delicious alkaline salad recipes you will never get bored with.
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Alkaline Salads: The Easiest Way to Stay Healthy and Feel Energized (Even If on a Busy Schedule)
- Easy Alkaline Recipes, Book 2
- Narrated by: Bo Morgan
- Length: 1 hr and 43 mins
- Release date: 26-02-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen, Claire Neigenfind
- Length: 4 hrs and 29 mins
- Unabridged
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In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar.
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- Narrated by: Gary Westphalen, Claire Neigenfind
- Length: 4 hrs and 29 mins
- Release date: 21-02-19
- Language: English
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£10.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zuckerfrei Leben [Living Sugar-Free]
- Zuckerfrei leben oder Zuckersucht beenden ohne Zucker ein gesundes Leben führen und einfach fit werden (inkl. 30 Tage Zuckerchallenge Erfolgsgeschichte)
- By: Daniela Schroff
- Narrated by: Mera Mayde
- Length: 52 mins
- Unabridged
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Sie wollen auch endlich gesünder Leben und ihrem einzigen Körper etwas Gutes tun...Aber sie wissen nicht so recht wie? Deine Ernährung versuchst du schon seit einiger Zeit auf gesund umzustellen: "[…] was bis jetzt leider noch erfolgslos geblieben ist weil die Zuckersucht das ständige verlangen nach etwas Süßem dich total beherrscht!" Wenn sie diese Probleme ab sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit jetzt ihre Zuckersucht zu besiegen um endlich gesund und Zuckerfrei zu leben.
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Zuckerfrei Leben [Living Sugar-Free]
- Zuckerfrei leben oder Zuckersucht beenden ohne Zucker ein gesundes Leben führen und einfach fit werden (inkl. 30 Tage Zuckerchallenge Erfolgsgeschichte)
- Narrated by: Mera Mayde
- Length: 52 mins
- Release date: 05-02-19
- Language: German
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£3.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Narrated by: Yvette Lee
- Length: 1 hr and 49 mins
- Release date: 04-01-19
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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7-Day Complete Body Cleanse
- Detox for Health and Lose Weight Easily
- By: Nettah "Eva" Sayo
- Narrated by: Lizzie Richards
- Length: 3 hrs and 2 mins
- Unabridged
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The audiobook has amazing nutritious recipes for green smoothies, delicious meal alternatives, detox tea, and healthy snacks. You will get all the essential minerals, antioxidants, and vitamins by eating suggested nutrient-dense foods.
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7-Day Complete Body Cleanse
- Detox for Health and Lose Weight Easily
- Narrated by: Lizzie Richards
- Length: 3 hrs and 2 mins
- Release date: 12-12-18
- Language: English
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- By: Autumn Sayers
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Unabridged
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Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone.
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Release date: 23-11-18
- Language: English
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 3 mins
- Unabridged
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This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes.
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 3 mins
- Release date: 21-08-18
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body
- By: Nicholas Ty
- Narrated by: Marc Matney
- Length: 1 hr and 25 mins
- Unabridged
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This audiobook gives you a step-by-step guide to creating a sustainable lifestyle that will promote weight loss, fat burning, and a healthier body. This audiobook will give you all the basic information you need to start healing your body today!
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Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body
- Narrated by: Marc Matney
- Length: 1 hr and 25 mins
- Release date: 14-08-18
- Language: English
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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