Showing results by author "Elizabeth Moore"

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    • Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting

    • By: Elizabeth Moore
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 22
    • Performance
      5 out of 5 stars 22
    • Story
      4.5 out of 5 stars 22

    With some of the best fasting tips available, this comprehensive, detailed, and easy-to-follow fasting guide will help you discover how you can accomplish your weight-loss goals effortlessly and enjoy glowing health. 

    • 5 out of 5 stars
    • sounds promising

    • By Estrela Barbour on 11-02-19

    Regular price: £13.79

    • Intermittent Fasting for Women

    • An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
    • By: Elizabeth Moore
    • Narrated by: Cassie Day
    • Length: 3 hrs and 27 mins
    • Unabridged
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    Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.

    Regular price: £13.79

    • Autophagy

    • Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
    • By: Elizabeth Moore
    • Narrated by: Brian R. Scott
    • Length: 3 hrs
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      4.5 out of 5 stars 26

    Autophagy is one of the biggest trends in weight loss and health today for a reason. If you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy!  

    • 5 out of 5 stars
    • Well Written well Informative!

    • By Courtney Phillips on 26-03-19
    • Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
    • By: Elizabeth Moore
    • Narrated by: Brian R. Scott
    • Length: 3 hrs
    • Release date: 11-03-19
    • 5 out of 5 stars 26 ratings

    Regular price: £13.79

    • The Man on the Middle Floor

    • By: Elizabeth Moore
    • Narrated by: Joe Jameson
    • Length: 8 hrs and 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 25
    • Performance
      4 out of 5 stars 24
    • Story
      3.5 out of 5 stars 24

    Despite living in the same three-flat house in the suburbs of London, the residents are strangers to one another. The bottom floor is home to Tam, a recent ex-cop who spends his days drowning his sorrows in whisky. On the middle floor is Nick, a young man with Asperger's who likes to stick to his schedules and routines. The top floor belongs to Karen, a doctor and researcher who has spent her life trying to understand the rising rates of autism. They have lived their lives separately until now, when an unsolved murder and the man on the middle floor connect them all together.

    • 4 out of 5 stars
    • A decent listen

    • By k s Rai on 13-04-18

    Regular price: £14.99

    • Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto

    • By: Elizabeth Moore
    • Narrated by: Sam Slydell, Peter Fleury
    • Length: 6 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention.

    • 5 out of 5 stars
    • Intermittent Fasting

    • By Charlie on 10-03-19

    Regular price: £18.29

    • A Season in London

    • Timeless Regency Collection, Book 6
    • By: Elizabeth Johns, Heather B. Moore, Rebecca Connolly
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 10 mins
    • Unabridged
    • Overall
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    Three brand new Regency Romance novellas by Elizabeth Johns, Heather B. Moore, and Rebecca Connolly.

    Regular price: £18.39

    • Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods

    • By: Elizabeth Moore
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 1 min
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more.

    • 5 out of 5 stars
    • No more diets! Great!

    • By Imogen Poole on 13-01-19

    Regular price: £13.79

    • Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas

    • By: Elizabeth Moore
    • Narrated by: Peter Fleury
    • Length: 3 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.

    • 5 out of 5 stars
    • Surprisingly Good

    • By Charlie on 10-02-19

    Regular price: £13.79

    • Keto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity

    • Including How to Get into Ketosis and Fasting on Keto for Beginners
    • By: Elizabeth Moore
    • Narrated by: Brian R. Scott
    • Length: 3 hrs and 17 mins
    • Unabridged
    • Overall
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    If you want to lose weight and increase your mental clarity while still eating delicious meals and not feeling hungry all the time, then pay attention...Take a second to imagine how you’ll feel once you get to your desired weight, and how your family and friends will react when they see that you're full of energy. So even if you’ve tried losing weight before, you can achieve weight loss with the keto diet.

    Regular price: £13.79

    • Ayuno: La guía definitiva sobre el ayuno de agua intermitente, en días alternos y prolongados y cómo activar la autofagia para perder peso y combatir el envejecimiento

    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 5 hrs and 18 mins
    • Unabridged
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    ¿Usted está cansado y enfermo de no poder perder peso a pesar de probar múltiples planes de dieta lujosos y planes de ayuno? ¿Usted ha probado múltiples soluciones solo para darse cuenta de que nada parece funcionar durante más de unas pocas semanas? ¿Quiere finalmente despedirse de las dietas que le matan de hambre o le dejan con ganas de comer todo el tiempo y quiere descubrir algo que le funcione? Si es así, usted ha llegado al lugar correcto.

    Regular price: £18.29

    • Autofagia [Autophagy]

    • Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado [Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting]
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 3 hrs and 17 mins
    • Unabridged
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    Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo...La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por una razón. El proceso de autofagia es indispensable en nuestra vida. No necesitamos conservar residuos que causan enfermedades, inflamaciones y otros problemas en todo el cuerpo. Entonces, si está listo para limpiar su cuerpo y obtener los mejores resultados, ¡conozca más acerca de la autofagia!

    • Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado [Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting]
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 3 hrs and 17 mins
    • Release date: 05-07-19
    • Not rated yet

    Regular price: £13.79

    • Ayuno de Agua [Water Fasting]

    • Descubra los secretos de la pérdida de Peso, Anti-Envejecimiento, Autofagia, y Cetosis con Ayuno Intermitente, en días Alternos y Prolongado
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 2 hrs and 41 mins
    • Unabridged
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    Si usted siempre ha querido seguir un plan de ayuno para perder peso o para mejorar su salud pero ha tenido dificultades para encontrar una guía de ayuno entendible, detallada y fácil de seguir, entonces continúe leyendo...Verá, el ayuno sano no es tan difícil. A pesar de que haya probado innumerables dietas y planes de comida ineficientes. De hecho, el ayuno es mucho más fácil de lo que piensa. Sí, puede ser tan simple y sencillo como quiere que sea.

    Regular price: £6.39

    • Ayuno Intermitente y Dieta Cetogénica [Intermittent Fasting and Keto Diet]

    • Una guía esencial sobre IF y Keto, que incluye increíbles consejos para activar la autofagia y para entrar en la cetosis [An Essential Guide to If and Keto, Including Incredible Tips for Activating Autophagy and Entering Ketosis]
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 6 hrs and 26 mins
    • Unabridged
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    Como usted verá, quemar grasas no es tan difícil. Incluso si usted ha probado muchas dietas para quemar grasas y planes de entrenamiento. Los investigadores de salud de la Universidad de Florida han dicho que el ayuno intermitente puede ser un medio confiable para perder peso y optimizar el funcionamiento fisiológico, mejorar el rendimiento y retrasar el envejecimiento.

    Regular price: £18.29

    • La Dieta Keto [The Keto Diet]

    • La Guía Definitiva sobre la Dieta Cetogénica para la Pérdida de Peso y la Claridad Mental que incluye cómo entrar en la Cetosis e Ideas para Preparar Comidas
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 3 hrs and 25 mins
    • Unabridged
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    Si usted siempre ha querido perder peso y tener un estilo de vida simple y saludable pero sigue luchando por encontrar algo que le funcione, continúe leyendo...Un estudio demostró que el peso y el índice de masa corporal disminuyó significativamente en los pacientes que estaban en la dieta Keto. También mostró la reducción de los niveles de triglicéridos, colesterol LDL y glucosa en sangre y aumento de los niveles de "colesterol bueno" llamado HDL.

    • La Guía Definitiva sobre la Dieta Cetogénica para la Pérdida de Peso y la Claridad Mental que incluye cómo entrar en la Cetosis e Ideas para Preparar Comidas
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 3 hrs and 25 mins
    • Release date: 05-07-19
    • Not rated yet

    Regular price: £13.79

    • Ayuno Intermitente [Intermitent Fasting]

    • ¿Cómo perder peso, quemar grasa y aumentar su claridad mental sin tener que renunciar a todos sus alimentos favoritos? [How to Lose Weight, Burn Fat and Increase Your Mental Clarity without Having to Give up All Your Favorite Foods?]
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 3 hrs and 14 mins
    • Unabridged
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    Si usted siempre ha querido perder peso y aumentar su claridad mental, pero siente que ninguna dieta le parece adecuada, siga leyendo...Los investigadores de salud de la Universidad de Florida han dicho que el ayuno intermitente puede ser un medio confiable para perder peso y optimizar el funcionamiento fisiológico, mejorar el rendimiento y retrasar el envejecimiento. Tome un segundo para imaginarse cómo se sentirá una vez que logre la salud que desea y cómo reaccionarán su familia y amigos cuando se den cuenta de su nuevo cuerpo y su agudeza mental.

    • ¿Cómo perder peso, quemar grasa y aumentar su claridad mental sin tener que renunciar a todos sus alimentos favoritos? [How to Lose Weight, Burn Fat and Increase Your Mental Clarity without Having to Give up All Your Favorite Foods?]
    • By: Elizabeth Moore
    • Narrated by: Ernesto Tissot
    • Length: 3 hrs and 14 mins
    • Release date: 08-07-19
    • Not rated yet

    Regular price: £13.79

    • The Truth and the Life

    • By: Elizabeth Moore
    • Narrated by: Clara Harris
    • Length: 3 hrs and 11 mins
    • Unabridged
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    Welcome to Cedar Mill, a late-19th century industrial town in the heart of the New Jersey Pine Barrens. Rachel Morris - young, outspoken, and impulsive - becomes involved in a consuming relationship with David Cranmer, her long-time friend and partner-in-crime. Set against the backdrop of a vividly-imagined historical town that is itself in the throes of major change, this relationship comes to affect Rachel and David in ways that are simultaneously deeply-felt, heartbreaking and revealing.

    Regular price: £13.79