Showing titles in Alternative & Complementary Medicine
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Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
- How to rebuild your body, mind and life after a breast cancer diagnosis
- By: Rosamund Dean
- Length: 8 hrs and 55 mins
- Unabridged
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Overall3
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Performance3
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Story3
The complete guide to what to expect when you’re expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to...
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Brilliant book
- By Nic on 20-06-23
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Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
- How to rebuild your body, mind and life after a breast cancer diagnosis
- Length: 8 hrs and 55 mins
- Release date: 25-05-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Unabridged
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Overall42
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Performance30
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Story30
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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Gentle and profound healing for the woulded
- By Irene MacDonald on 29-12-19
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 15-01-10
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Unabridged
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Overall143
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Performance143
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Story143
Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.
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Very slow and poorly narrated
- By D. Beaumont on 13-11-24
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Breathing Body, Volume 1
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 10 hrs and 46 mins
- Original Recording
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Overall35
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Performance31
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Story31
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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wonderful teachings
- By Bristol Customer on 12-02-17
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Your Breathing Body, Volume 1
- Narrated by: Reginald A. Ray PhD
- Length: 10 hrs and 46 mins
- Release date: 31-01-13
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Overall49
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Performance41
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Story41
Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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Great listen, clear and detailed
- By Michael Wilson on 15-11-20
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release date: 01-08-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Encountering the Wisdom Jesus
- Quickening the Kingdom of Heaven Within
- By: Cynthia Bourgeault
- Narrated by: Cynthia Bourgeault
- Length: 6 hrs and 55 mins
- Original Recording
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Overall35
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Performance31
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Story29
The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today?In Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom.
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Knowledge from the Heart
- By Em on 25-04-15
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Encountering the Wisdom Jesus
- Quickening the Kingdom of Heaven Within
- Narrated by: Cynthia Bourgeault
- Length: 6 hrs and 55 mins
- Release date: 23-09-14
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Humming Effect
- Sound Healing for Health and Happiness
- By: Jonathan Goldman, Andi Goldman, John Beaulieu - introduction N.D. Ph.D. N.D. Ph.D.
- Narrated by: Jay Cruz
- Length: 4 hrs and 54 mins
- Unabridged
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Overall11
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Performance8
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Story8
An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...
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I can’t get through it due to appalling narration
- By India on 30-07-23
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The Humming Effect
- Sound Healing for Health and Happiness
- Narrated by: Jay Cruz
- Length: 4 hrs and 54 mins
- Release date: 08-01-19
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heal Endo
- An Anti-Inflammatory Approach to Healing from Endometriosis
- By: Katie Edmonds
- Narrated by: Jayme Hewitt
- Length: 10 hrs and 35 mins
- Unabridged
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Overall1
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Performance0
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Story0
Getting an endometriosis diagnosis shouldn’t feel like a life sentence. Because endo is an inflammatory disease, your diet, lifestyle, and treatment choices will impact how your disease behaves, whether through improving your symptoms, reclaiming your fertility or through the stunning possibility of disease remission. Heal Endo puts the power back in your hands to reclaim your life from endometriosis. Based on hundreds of published scientific studies, this handbook clearly lays out the personal actions that can help put you back in control, starting today.
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Heal Endo
- An Anti-Inflammatory Approach to Healing from Endometriosis
- Narrated by: Jayme Hewitt
- Length: 10 hrs and 35 mins
- Release date: 07-10-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Subliminal Affirmations for Positive Self-Esteem--Remastered with New Music
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Immerse yourself in the soothing embrace of Louise Hay's beloved positive affirmations, now in a remastered edition that transcends the ordinary. This enhanced experience not only elevates the original recording's audio quality but also introduces a captivating new soundscape and music...
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Subliminal Affirmations for Positive Self-Esteem--Remastered with New Music
- Narrated by: Louise Hay
- Length: 2 hrs and 22 mins
- Release date: 25-03-24
- Language: English
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5
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Performance2
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Story2
This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.
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Great for sleep
- By friendorfoley on 04-06-18
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 13-03-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- By: E.J. Empress
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Overall16
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Performance16
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Story16
Nowadays, it might be hard to relax and disconnect from all the stress of the day. Rush and anxiety can build up and make it hard to fall asleep at night. Gentle Rain Sounds for Sleep is the perfect way to get a good night's sleep.
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Pleasant, soothing rain sounds
- By Lu007 on 09-01-23
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- Narrated by: Brian Pederson
- Length: 1 hr
- Release date: 19-12-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
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The Language of Letting Go
- Daily Meditations for Codependents
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Release date: 01-07-25
- Language: English
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- By: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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Overall12
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Performance10
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Story10
The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Clear and easy to understand.
- By John on 23-01-22
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release date: 14-11-18
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Unabridged
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Overall78
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Performance78
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Story78
Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.
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The duration is perfect for long sessions,
- By Derrick Hardy on 12-12-25
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Release date: 25-03-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Overall29
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Performance28
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Story28
Brought to you by Penguin. In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has...
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Full of practical wisdom
- By Andrew Hammond on 16-01-22
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Finding Peace
- Meditation and Wisdom for Modern Times
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Release date: 23-09-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall47
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Performance47
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Story47
Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Nothing new
- By PATRICK on 23-01-25
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Unabridged
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Overall44
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Performance38
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Story38
Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.
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essential nutritional reading
- By Roberto L on 12-07-20
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Release date: 31-07-18
- Language: English
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- By: Carolyn McMakin, James L. Oschman - introduction PhD
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Unabridged
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Overall12
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Performance11
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Story11
The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency specific microcurrent (FSM), that takes advantage of the body's ability to respond...
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Valuable information
- By KatrinaK on 11-08-25
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Release date: 24-08-20
- Language: English
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£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall101
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Performance100
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Story100
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Healing From Within
- By Juliana Huber on 30-01-26
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Psoriasis
- The Natural Alternative
- By: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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Overall25
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Performance22
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Story22
According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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Eye opening
- By Catarina Leal on 13-07-20
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release date: 17-11-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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