Showing titles in Alternative & Complementary Medicine

Mind Over MS explores energy medicine, nervous system regulation, and integrative healing through both lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and ...

🌼2tanter1husvagn – podden med härlig självdistans, resor, skratt och campingtips.❤️ Husvagnsliv med humor, hjärta och härliga samtal.Följ med oss genom landet – ett stopp i taget. 😄Bulan – Sveriges rundaste superhjälte! Hosted on Acast. See acast.com/privacy for more information.

Deep Sleep Lightning Sounds features over 8 hours of continuous lightning storm ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted lightning and distant thunder sounds with a steady, calming intensity, creating a soothing storm soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just immersive lightning sounds to help you rest and unwind.

The Dao of Human-ing with Dr. Christine offers a grounded and practical exploration of health, wellness, and the wonders of everyday life.Hosted by Dr. Christine — a licensed acupuncturist, ordained Daoist priest, holder of doctorate degrees in Traditional Chinese Medicine and Medical Qigong, and a Project Management Professional — the podcast brings structure and depth to conversations about the body, emotions, the nervous system, and the human experience.

This podcast dismantles the myths of the healing industrial complex and dives into the collective unconscious that keeps us stuck in cycles of shame, burnout, and self-blame. We explore how trauma lives in systems, and how rediscovering your intuition, body, and community can become a radical act of resistance. Because maybe it’s not you that needs fixing – maybe it’s the world. Our wholeness was never lost, only forgotten. Join us for a new theme each month in our unhinged exploration of trauma, power, and what it really means to heal.

A sacred space where faith and science meet. A Word from the Well Place is an invitation for women to stop striving, listen to their bodies, and rediscover healing, rest, and wholeness that starts from within.

Seeing What Is There navigates the complexities of the psychedelic therapy movement, questioning its ethical pitfalls and motivations. Ultimately, Rex demonstrates that true healing requires more than just pharmaceuticals—it demands economic security, community, and social support, offering a powerful meditation on trauma, survival, and the potential for transformation.

Cleanse your spiritual energy and feel revitalized with this guided meditation program from The Sleep Learning System and hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Sustaining Presence in the Face of Catastrophe shares Eckhart Tolle's compassionate perspective for anyone dealing with intense suffering or loss. Recorded within a week of 9/11 at Omega Institute in upstate New York, these moving sessions bring listeners Eckhart Tolle's guidance in responding in the face of tragedy, staying rooted in presence when the unexpected happens, and realizing that which is eternal within all of us.

Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.

Nobody should have to live their lives being sleep-deprived, and that is why we've created Christian Affirmations for Sleep. This audiobook contains more than 125 Bible-based affirmations that will help you meditate on God’s word and completely relax as you fall asleep, helping you get a good night's sleep.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...

In this edition of Baby Sleep Solution Sounds, I have created a unique soundscape that has been designed to replicate the feeling of being encapsulated inside a womb with additional white noise layered in to add a deeply calming effect. Unlock the secret to a calm and peaceful baby! This is guaranteed to help calm your baby and get them to sleep faster, even if it feels like nothing else has worked. Honestly, some might say it works like magic.

Curious about peptides? This podcast explores what they do, how they’re used, and why they matter — explained in simple, straightforward language. From health and recovery to performance and longevity, we cover it all one peptide at a time.

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

This collection of healing sound baths is a sanctuary for the soul. Each composition unfolds like a gentle sound bath, weaving together soothing tones, subtle harmonics, and healing frequencies that calm the nervous system and create space for transformation. The carefully crafted tracks flow in expansive waves, guiding you into profound presence and serenity.

Louise L. Hay brings you affirmations to help you feel more joy in your life. Use this audio download anytime you'd like to lift your spirits!Part 1: I Love Myself: Affirmations to exstablish a loving relationship with yourself and with everyone who enters your life.Part 2: I Love My Body...