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Making Life Easy

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Making Life Easy

By: Christiane Northrup M.D.
Narrated by: Christiane Northrup M.D.
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About this listen

 You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.In this joyfully encouraging new audio download-as useful for men as it is for women-Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body "behave." When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame-and the first step in truly making your life easy.Take charge of your well-being as you learn to:Untie the knots of blame and guilt that harm your healthUse sexual energy consciously to increase vitalityBalance your microbiome through healthy eatingCultivate a healthy ego that serves you (not vice versa)Communicate directly with the DivineAnd much moreDrawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life. Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Health Medicine

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All stars
Most relevant
I played this whilst in bed woke up at pertinent points subconscious was obviously listening

Pearls of wisdom

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This book was absolutely brilliant. The chapters within explore so many of life’s important issues and guide you along with such deep but practical advice. Highly recommended reading.

Game changer!

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I have enjoyed this book very much. great advice and a lot if life experience from the author. thank you

great book

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so easy to listen to.
and very inspirational such a lovely voice to.
I'm gonna listen again and again 5 stars plus from me.
thank you for sharing you wisdom.

loved every bit

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The author has a soothing voice. There is a rich range of spiritual and healthy life style knowledge. A lot of information organized in a simple and clear way.

Wonderful book

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