Showing titles in Addiction & Recovery
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Quit Smoking: The Proven Mindset and Behavioral Strategies to Quit Smoking and Vaping
- By: Gary Nelson
- Narrated by: Steve Stewart's voice replica
- Length: 5 hrs and 1 min
- Unabridged
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Are you ready to quit smoking or vaping—but struggling with the mental and physical grip of nicotine addiction? Quit Smoking: The Proven Mindset and Behavioral Strategies to Quit Smoking and Vaping is your ultimate guide to breaking free. This audiobook goes beyond generic advice, offering a powerful blend of neuroscience, cognitive behavioral techniques, and real-world strategies to help you quit—and stay quit.
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Quit Smoking: The Proven Mindset and Behavioral Strategies to Quit Smoking and Vaping
- Narrated by: Steve Stewart's voice replica
- Series: Quit for Life
- Length: 5 hrs and 1 min
- Release date: 02-01-26
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The High Achiever's Guide to Sex Addiction Recovery
- A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction
- By: Dr. Roland Cochrun
- Narrated by: Dr. Roland Cochrun
- Length: 3 hrs and 23 mins
- Unabridged
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As a high achiever, you've built success in nearly every area of your life. Yet sexually compulsive behavior threatens to destroy everything you've worked for—your marriage, family, reputation, and legacy. Traditional recovery approaches often fall short for driven professionals like you. Weekly therapy sessions and 12-step meetings alone won't address the unique challenges you face. You need an organized, efficient system designed specifically for high performers.
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The High Achiever's Guide to Sex Addiction Recovery
- A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction
- Narrated by: Dr. Roland Cochrun
- Length: 3 hrs and 23 mins
- Release date: 22-04-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- By: Patricia O’Gorman, Phil Diaz
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Unabridged
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Overall22
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Performance20
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Story20
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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Terribly slow narrator and content is restrictive & directive
- By Lara on 03-11-15
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Release date: 25-03-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Confessions of an English Opium Eater
- By: Thomas De Quincey
- Narrated by: Thomas Witworth
- Length: 3 hrs and 33 mins
- Unabridged
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Overall56
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Performance50
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Story49
Confessions of an English Opium-Eater, Thomas De Quincey's best-known work, is an account of his early life and opium addiction, in prose that is by turns witty, conversational, and nightmarish.
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Let down by poor recording
- By Dr Martin Sumner on 12-12-21
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Confessions of an English Opium Eater
- Narrated by: Thomas Witworth
- Length: 3 hrs and 33 mins
- Release date: 05-11-04
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Girl Gambler
- A Young Woman's Story of Her Escape from Gambling Addiction
- By: Stacey Goodwin
- Narrated by: Deborah Balm
- Length: 10 hrs and 1 min
- Unabridged
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Overall24
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Performance23
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Story23
The story of a young girl's entrapment in gambling addiction. The true advert for problem gambling and how it controlled her every movement, her every thought and almost took her life. How the guilt and shame that go hand-in-hand with addiction stopped her from reaching out for help for eight years as she didn't feel it was okay for a young female to be a problem gambler. How she believed it was a male dominated problem, and how eventually, she did find the tools that enabled her to become free of her addiction.
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Heartbreaking but truly inspirational
- By louise weston on 26-08-22
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The Girl Gambler
- A Young Woman's Story of Her Escape from Gambling Addiction
- Narrated by: Deborah Balm
- Length: 10 hrs and 1 min
- Release date: 15-02-22
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sober Secure
- An Attachment-Based Guide to Dating, Sex, and Love in Recovery
- By: Nina Pick
- Narrated by: TBA
- Length: 8 hrs and 49 mins
- Unabridged
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An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrive Practical, body-based tools for dating, intimacy, and partnership in sobriety Recovery isn't just about staying sober—it's about learning to love and be...
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Sober Secure
- An Attachment-Based Guide to Dating, Sex, and Love in Recovery
- Narrated by: TBA
- Length: 8 hrs and 49 mins
- Release date: 11-08-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 3 hrs and 24 mins
- Original Recording
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Overall37
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Performance36
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Story36
If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Guided Imagery for Addiction
- Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
- Narrated by: Letizia Turini
- Length: 3 hrs and 24 mins
- Release date: 06-07-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Struggle for Intimacy
- By: Janet Geringer Woititz
- Narrated by: Lucinda Gainey
- Length: 3 hrs and 1 min
- Unabridged
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Overall9
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Performance8
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Story8
Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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Struggle for Intimacy
- Narrated by: Lucinda Gainey
- Length: 3 hrs and 1 min
- Release date: 25-03-13
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Smoking with Hypnosis
- Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis
- By: Dr. Leah Gottman
- Narrated by: Lisa Marley
- Length: 6 hrs and 21 mins
- Original Recording
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In Quit Smoking with Hypnosis: Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis, you'll discover a proven, drug-free method to silence nicotine addiction for good-without withdrawal struggles or relying on willpower. This book doesn't just explain the science of hypnosis; it includes a powerful, ready-to-use hypnosis session to reprogram your subconscious mind on the spot.
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Quit Smoking with Hypnosis
- Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis
- Narrated by: Lisa Marley
- Length: 6 hrs and 21 mins
- Release date: 06-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Smoking Step by Step
- The Proven, Easy Way to Retrain Your Brain and Quit for Good
- By: Kathryn Clark
- Narrated by: Rickel Hayes
- Length: 5 hrs and 29 mins
- Unabridged
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Are you ready to stop smoking without fear, stress, or struggle? In this powerful and compassionate program, counsellor and hypnotherapist Kathryn Clark guides you through a proven, science-based approach to retrain your brain, calm your cravings, and reclaim your freedom. Grounded in neuroscience and twenty years of therapeutic experience, Stop Smoking Step by Step helps you understand what’s really happening in your brain when the urge strikes—and how to unlearn the old pattern that keeps you hooked.
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Stop Smoking Step by Step
- The Proven, Easy Way to Retrain Your Brain and Quit for Good
- Narrated by: Rickel Hayes
- Length: 5 hrs and 29 mins
- Release date: 23-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Vaping the Smart Way
- A Step-by-Step Guide to Reduce Nicotine & Break Free
- By: Vaporate Team
- Narrated by: David Armstrong
- Length: 1 hr and 50 mins
- Unabridged
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If you've tried to quit before, you already know the truth: vaping isn’t just about nicotine. It’s the cravings, the triggers, the stress, the routines, and the identity you’ve built around the habit. This book helps you understand all of it — and finally break free in a way that feels clear, manageable, and actually achievable.
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Quit Vaping the Smart Way
- A Step-by-Step Guide to Reduce Nicotine & Break Free
- Narrated by: David Armstrong
- Length: 1 hr and 50 mins
- Release date: 23-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Blood Orange Night
- My Journey to the Edge of Madness
- By: Melissa Bond
- Narrated by: Melissa Bond
- Length: 9 hrs and 19 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brain on Fire meets High Achiever in this “page-turner memoir chronicling a woman’s accidental descent into prescription benzodiazepine dependence—and the life-threatening impacts of long-term use—that chills to the bone” (Nylon). As Melissa Bond raises her infant daughter and a...
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Great resource to educate on Benzo withdrawals
- By Julie Mansfield on 17-05-25
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Blood Orange Night
- My Journey to the Edge of Madness
- Narrated by: Melissa Bond
- Length: 9 hrs and 19 mins
- Release date: 14-06-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Skill of Happiness
- By: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Abridged
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Overall45
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Performance32
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Story31
"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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Simple
- By David on 22-05-11
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release date: 13-07-09
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Confessions of a Crossroad Gambler
- By: Jack Newton
- Narrated by: Daniel Negreanu
- Length: 2 hrs and 49 mins
- Unabridged
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Overall6
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Performance6
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Story6
Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win
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Enjoyable listen
- By Steven Fortey on 08-08-24
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Confessions of a Crossroad Gambler
- Narrated by: Daniel Negreanu
- Length: 2 hrs and 49 mins
- Release date: 17-07-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- By: Robert Weiss
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Unabridged
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Overall11
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Performance9
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Story9
The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated to how it affects various subgroups of the population such as women, gays, and teenagers.
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WOW. What a great insight. Strongly recommended.
- By AllanJensen on 12-06-18
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Sex Addiction 101
- A Basic Guide to Healing from Sex, Porn, and Love Addiction
- Narrated by: Joel Richards
- Length: 7 hrs and 51 mins
- Release date: 05-06-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- By: Sandy Brown
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Unabridged
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Overall5
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Performance5
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Story5
Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.
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Well done Sandy
- By Home lover on 26-10-23
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Release date: 20-07-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La Méthode simple pour en finir avec la cigarette. Arrêter de fumer en fait c'est possible !
- By: Allen Carr
- Narrated by: Charles Borg
- Length: 5 hrs and 28 mins
- Unabridged
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Overall5
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Performance4
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Story4
Voici LA méthode pour arrêter de fumer. Une méthode douce éprouvée qui a déjà permis à des millions de fumeurs à travers le monde d'écraser leur dernière cigarette. Vous aussi, vous pouvez vous débarrasser du tabac, définitivement. Et cela, sans médicaments, sans substituts ni prise de poids grâce aux conseils avisés du spécialiste du tabagisme : Allen Carr. Stop smoking, écoutez ce livre audio ! En 1983, Allen Carr a conçu "La Méthode simple pour en finir avec la cigarette", qui deviendra un best-seller vendu à plus de 14 millions d'exemplaires dans le monde.
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La Méthode simple pour en finir avec la cigarette. Arrêter de fumer en fait c'est possible !
- Narrated by: Charles Borg
- Length: 5 hrs and 28 mins
- Release date: 13-09-17
- Language: French
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Confessions of a Christian Alcoholic
- A Candid Conversation on Drinking, Addiction, and How to Break Free
- By: Jonathon M. Seidl
- Narrated by: Jonathon M. Seidl
- Length: 7 hrs and 7 mins
- Unabridged
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While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.
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Confessions of a Christian Alcoholic
- A Candid Conversation on Drinking, Addiction, and How to Break Free
- Narrated by: Jonathon M. Seidl
- Length: 7 hrs and 7 mins
- Release date: 07-10-25
- Language: English
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Hobson's Choice
- A Story of Love, Alcohol, and Capacity
- By: Kay Francis
- Narrated by: Maria Kay
- Length: 3 hrs and 5 mins
- Unabridged
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This could be the story of any man, his life driven and guided for half a century by his overwhelming desire for alcohol. This book relates a candid and informative account of an alcoholic’s life and where it leads. It also offers suggestions of reasons for alcoholism, the effects that alcohol has upon the brain, an examination of the law relating to mental capacity, and an ultimately heartfelt plea to anyone instrumental in changing the lives for such unfortunate individuals, to examine more closely the research available.
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Hobson's Choice
- A Story of Love, Alcohol, and Capacity
- Narrated by: Maria Kay
- Length: 3 hrs and 5 mins
- Release date: 20-04-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Going Deeper: How the Inner Child Impacts Your Sexual Addiction
- By: Eddie Capparucci
- Narrated by: Nick Edwards
- Length: 6 hrs and 24 mins
- Unabridged
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Overall10
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Performance9
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Story8
If you have been battling a sex/porn addiction, you understand how frustrating it can be to fail time and time again. This book provides a new and proven treatment method that will empower you to take control and finally manage your addiction. The key is understanding the road to recovery from a sex/porn addiction goes through your childhood. Why? Because it’s your inner child who is running the show.
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Great book
- By Wanda Reynolds on 31-03-22
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Going Deeper: How the Inner Child Impacts Your Sexual Addiction
- Narrated by: Nick Edwards
- Length: 6 hrs and 24 mins
- Release date: 06-05-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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