Showing results by publisher "Tantor Media" in Health & Wellness
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall523
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Performance426
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Story418
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
Preview -
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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Sale price: £4.99
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4,199
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Performance3,498
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Story3,474
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...
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This is the first time I decided to write a book review
- By O. D. on 19-06-18
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The Untethered Soul
- The Journey Beyond Yourself
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Release date: 12-12-11
- Language: English
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£11.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Love Matters
- How affection shapes a baby's brain
- By: Sue Gerhardt
- Narrated by: Phyllida Nash
- Length: 10 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Story0
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific...
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Why Love Matters
- How affection shapes a baby's brain
- Narrated by: Phyllida Nash
- Length: 10 hrs and 21 mins
- Release date: 07-07-26
- Language: English
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£15.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Counselling for Toads
- By: robert de Board
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over five million copies sold worldwide and translated into seven languages! For over twenty-five years Counselling for Toads has provided audiences with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame's The Wind in the Willows. Over...
Preview -
Counselling for Toads
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Release date: 31-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Overall20
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Performance17
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Story17
Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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The narrator is hard to listen to
- By bageluk on 08-09-22
Preview -
Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Release date: 25-05-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Character Disturbance
- The Phenomenon of Our Age
- By: George K. Simon Jr. Ph.D.
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Unabridged
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Overall34
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Performance31
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Story30
Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.
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Excellent
- By Markybailey on 13-11-19
Preview -
Character Disturbance
- The Phenomenon of Our Age
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Release date: 13-11-18
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chicken Little the Sky Isn't Falling
- Raising Resilient Adolescents in the New Age of Anxiety
- By: Erica Komisar LCSW
- Narrated by: Kerin McCurdy
- Length: 8 hrs and 4 mins
- Unabridged
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Overall9
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Performance9
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Story9
In these times of great stress for our kids, resilience is not a given. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their child. This book offers parents the tools they need to navigate this tumultuous time of change and connect with their child. With covered topics such as anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how they can recognize mental health disorders as well as obtain compassionate and practical advice.
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Interesting, but ...
- By Cristina Milostivu on 11-03-25
Preview -
Chicken Little the Sky Isn't Falling
- Raising Resilient Adolescents in the New Age of Anxiety
- Narrated by: Kerin McCurdy
- Length: 8 hrs and 4 mins
- Release date: 29-03-22
- Language: English
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£13.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Am A Heroin Addict
- By: Ritchie Farrell
- Narrated by: Steven Jay Cohen
- Length: 10 hrs and 3 mins
- Unabridged
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Overall26
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Performance25
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Story25
Heroin is a Beast, and that Beast has infiltrated every town and city in America. The Beast has come for your sons and daughters. The Beast is hunting for your fathers and mothers. And that Beast has only one mission, to bury as many Americans as possible. I Am a Heroin Addict is the story of how Ritchie Farrell survived a ten-bag-a-day heroin habit to become a best-selling author, WGA screenwriter, and recipient of the prestigious du-Pont-Columbia Award for excellence in journalism.
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The voice speaking the story really allowed him to imagine the people the places.
- By Georgia on 16-10-24
Preview -
I Am A Heroin Addict
- Narrated by: Steven Jay Cohen
- Length: 10 hrs and 3 mins
- Release date: 07-08-18
- Language: English
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£14.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Essays That Will Change The Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Overall593
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Performance511
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Story506
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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This just one long list.
- By mr b w hutchison on 29-08-21
Preview -
101 Essays That Will Change The Way You Think
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Release date: 21-08-18
- Language: English
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£14.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4
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Performance4
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Story4
CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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First part was ok then I flagged
- By Lu on 15-09-25
Preview -
Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-22
- Language: English
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£9.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT For Dummies, 4th Edition
- By: Rob Willson PhD, Rhena Branch
- Narrated by: Julia Anthony
- Length: 13 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD...
Preview -
CBT For Dummies, 4th Edition
- Narrated by: Julia Anthony
- Length: 13 hrs and 37 mins
- Release date: 07-04-26
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bisexual Married Men
- Stories of Relationships, Acceptance, and Authenticity
- By: Robert Cohen
- Narrated by: Daniel Henning
- Length: 11 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
How much do you know about the lives of bisexual men who are married to women? Bisexual people make up a majority of the LGBT+ community, but they are still relatively hidden and misunderstood. Robert Brooks Cohen aims to address this invisibility by sharing a collection of interviews with Bi+ men who are or were married to women, helping listeners find connection, understanding, and community.
Preview -
Bisexual Married Men
- Stories of Relationships, Acceptance, and Authenticity
- Narrated by: Daniel Henning
- Length: 11 hrs and 4 mins
- Release date: 17-12-24
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall72
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Performance56
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Story55
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.
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very informative (and hurtful...err... helpful)
- By Amazon Kunde on 05-04-22
Preview -
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Release date: 29-03-22
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Someone with Asperger's Syndrome
- Understanding and Connecting with Your Partner
- By: Cindy N. Ariel PhD, Stephen Shore EdD - foreword
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 3 mins
- Unabridged
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Overall4
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Performance3
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Story3
The behavior of people with Asperger's can be hard to understand and easy to misinterpret, which is why it's so important to learn more about your partner's condition. The tools presented in Loving Someone with Asperger's Syndrome will help you build intimacy and improve the way you and your partner communicate. This book will teach you how to understand the effect of Asperger's syndrome on your partner, practice effective communication skills, constructively work through frustrations and fights, and establish relationship ground rules to help you fulfill each others' needs.
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A useful listen...
- By Richard McFerran on 04-07-23
Preview -
Loving Someone with Asperger's Syndrome
- Understanding and Connecting with Your Partner
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 3 mins
- Release date: 20-09-22
- Language: English
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and the Soul
- By: Donald Kalsched
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)?this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes...
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Trauma and the Soul
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Release date: 07-07-26
- Language: English
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£18.61 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finding a Way
- Taking the Impossible and Making It Possible
- By: Siri Lindley, Tony Robbins - foreword
- Narrated by: Siri Lindley
- Length: 7 hrs and 31 mins
- Unabridged
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Overall6
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Performance6
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Story6
Siri Lindley wanted to be a world champion triathlete . . . even though she didn't know how to swim. She wanted to love and be loved . . . even though her father shunned her because she was gay. She wanted to savor every day and enjoy the life she'd made with her wife, her career, and her passion for horses . . . even though in November 2019 she was diagnosed with a rare—and usually fatal—form of acute myeloid leukemia. Every time Siri has faced what seemed impossible, she found a way to not only survive the situation, but to thrive within it.
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So inspiring! Loved it!
- By Chaptersofvicki on 23-02-24
Preview -
Finding a Way
- Taking the Impossible and Making It Possible
- Narrated by: Siri Lindley
- Length: 7 hrs and 31 mins
- Release date: 17-10-23
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- By: Jay Dicharry MPT SCS
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Unabridged
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Overall27
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Performance25
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Story25
Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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Interesting
- By Stoxy on 19-01-24
Preview -
Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Release date: 21-08-18
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Walking on Eggshells
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Overall59
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Performance49
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Story50
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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Kinder than some other books
- By k on 02-02-22
Preview -
Stop Walking on Eggshells
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release date: 19-01-21
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy Ego State Interventions
- Strategies for Working with Parts
- By: Robin Shapiro
- Narrated by: Nan McNamara
- Length: 5 hrs and 15 mins
- Unabridged
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Overall25
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Performance23
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Story22
Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.
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insightful
- By Amazon Customer on 26-06-20
Preview -
Easy Ego State Interventions
- Strategies for Working with Parts
- Narrated by: Nan McNamara
- Length: 5 hrs and 15 mins
- Release date: 27-08-19
- Language: English
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£11.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Man’s Search for Himself
- By: Rollo May
- Narrated by: James Anderson Foster
- Length: 8 hrs and 39 mins
- Unabridged
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Overall79
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Performance62
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Story60
Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration - a basic and inborn sense of value. Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.
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Existential nourishment
- By Jens Quitzau Adolphsen on 28-02-21
Preview -
Man’s Search for Himself
- Narrated by: James Anderson Foster
- Length: 8 hrs and 39 mins
- Release date: 30-07-19
- Language: English
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£13.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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