Showing titles in Health & Wellness
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- The million-copy selling parenting book from the Sunday Times bestselling psychotherapist
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Unabridged
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Overall3,434
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Performance2,902
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Story2,869
Brought to you by Penguin. THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships...
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Not For Me
- By Jacob on 03-06-19
Preview -
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- The million-copy selling parenting book from the Sunday Times bestselling psychotherapist
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Release date: 07-03-19
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relax With Animal Facts
- By: Stefan Wolfe
- Original Recording
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Overall2
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Performance2
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Story2
Relax With Animal Facts is a calming animal podcast designed to help you unwind, fall asleep, and discover the wonders of wildlife. Perfect for animal lovers, curious minds, and anyone looking for a relaxing bedtime listen.Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Whether ...
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The most soothing voice
- By Anonymous on 18-03-26
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin, Irina Maununen
- Narrated by: Rachel Bavidge, Roy McMillan
- Length: 1 hr and 8 mins
- Unabridged
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Overall677
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Performance524
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Story520
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillan. The groundbreaking No. 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual...
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story is amazing but audible spoils the ending
- By King of the stuff on 17-11-15
Preview -
The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- Narrated by: Rachel Bavidge, Roy McMillan
- Length: 1 hr and 8 mins
- Release date: 23-09-15
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
- Unabridged
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Overall3,038
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Performance2,472
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Story2,469
2021 Audiobook of the Year – The British Book Awards The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less...
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Extremely surface level - nothing original
- By Josh on 08-11-20
Preview -
Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
- Release date: 08-09-20
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Almond Advantage
- From Ancient Super Food to Modern Health Essential
- By: Ashley Palmer
- Narrated by: Susan Smith
- Length: 3 hrs
- Unabridged
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Overall0
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Performance0
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Story0
For thousands of years, almonds have been celebrated as a symbol of nourishment, vitality, and longevity. Today, modern science confirms what ancient cultures already knew—almonds are a true nutritional powerhouse.
Preview -
The Almond Advantage
- From Ancient Super Food to Modern Health Essential
- Narrated by: Susan Smith
- Length: 3 hrs
- Release date: 12-06-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ben Azadi Show
- By: Ben Azadi
- Original Recording
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Overall0
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Performance0
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Story0
Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took ...
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Between Death and Life
- Conversations with a Spirit
- By: Dolores Cannon
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Unabridged
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Overall460
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Performance407
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Story407
Dolores has accumulated information about the death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.
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Absolutely wonderful
- By Amazon Customer on 16-12-19
Preview -
Between Death and Life
- Conversations with a Spirit
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Release date: 28-01-16
- Language: English
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£14.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autistically Me
- How to Understand and Celebrate our Unique Minds
- By: Bradley Riches
- Narrated by: Bradley Riches
- Length: 4 hrs and 41 mins
- Unabridged
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Overall6
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Performance6
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Story6
Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story. Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind?...
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I identified with a lot of this book if not all
- By Kerryanne on 27-06-26
Preview -
Autistically Me
- How to Understand and Celebrate our Unique Minds
- Narrated by: Bradley Riches
- Length: 4 hrs and 41 mins
- Release date: 09-06-26
- Language: English
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You're Doing It Wrong
- The BBC Radio 4 Series
- By: Adam Buxton
- Narrated by: Adam Buxton
- Length: 1 hr and 8 mins
- Unabridged
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Overall77
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Performance64
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Story64
Adam Buxton takes a sideways look at some of our confusing modern ideas and explains why you're definitely doing it all wrong. Across five episodes he explores the worlds of work, parenting, diet, the environment and family. Is the idea of a 'dream job' - one that inspires and fulfils us and makes our lives worth living - really possible? Does your toddler eat strictly rationed organic produce, or are they allowed to eat what they want? Does installing solar panels and despairing over plastic bottles make a difference if we continue to jet off on holidays and eat imported guava?!
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Good but short
- By M Preston on 09-04-21
Preview -
You're Doing It Wrong
- The BBC Radio 4 Series
- Narrated by: Adam Buxton
- Length: 1 hr and 8 mins
- Release date: 04-10-18
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Terrible Secret
- Scared for her safety, Tilly places herself into care. A shocking true story.
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Unabridged
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Overall263
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Performance232
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Story234
Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek and Cathy becomes increasingly concerned by Dave’s behaviour, especially when...
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disappointing ending
- By Miss A A Bowers on 18-10-20
Preview -
A Terrible Secret
- Scared for her safety, Tilly places herself into care. A shocking true story.
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Release date: 17-09-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Unmasked
- Understanding Autism, Late Diagnosis, and Self-Acceptance in Adulthood: How to Heal Childhood Struggles, Improve Relationships, and Thrive as a Neurodivergent Adult
- By: Lillian Solac
- Narrated by: Sage Nuñez-String
- Length: 6 hrs and 18 mins
- Unabridged
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Overall10
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Performance10
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Story10
Are you beginning to realize that the puzzle pieces of your life finally make sense? You’re not broken. You’re not “too sensitive.” You’ve been living life on expert mode—without knowing you were autistic. Living Unmasked is a compassionate, relatable guide for adults discovering (or rediscovering) their autism later in life. Written in a warm, conversational style, this audiobook helps you understand your unique wiring, release years of self-blame, and begin building a life that truly fits who you are.
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A Compassionate Guide to Self-Discovery
- By Mira Bond on 27-06-26
Preview -
Living Unmasked
- Understanding Autism, Late Diagnosis, and Self-Acceptance in Adulthood: How to Heal Childhood Struggles, Improve Relationships, and Thrive as a Neurodivergent Adult
- Narrated by: Sage Nuñez-String
- Length: 6 hrs and 18 mins
- Release date: 15-06-26
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- The Essential and Empowering Guide to Pregnancy and Parenthood
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Overall477
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Performance415
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Story412
Brought to you by Penguin. Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise...
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Relaxing and calming for a first time over 35 mum to be.
- By Jacs on 13-02-21
Preview -
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- The Essential and Empowering Guide to Pregnancy and Parenthood
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Release date: 05-03-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Daily Bread Evening Meditations
- By: Our Daily Bread Ministries UK
- Original Recording
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Overall3
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Performance3
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Story3
When the noise of the day fades and your heart still feels restless, these evening meditations invite you to slow down and rest in the peaceful presence of God. Through short Scripture readings, thoughtful reflection, and guided prayer, find assurance that the Lord sees you, loves you, watches over you through the night, and holds tomorrow in His hands. “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” — Psalm 4:8
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A great way to get into a routine of restful meditation and prayer
- By S on 23-03-25
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Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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Overall411
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Performance354
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Story354
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Thank you so much
- By Andrew Brown on 18-01-21
Preview -
Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release date: 04-05-20
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Overall5
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Performance5
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Story5
Drift Off - Bedtime Stories is a soothing bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Always gets me to sleep
- By Lucy Northcote on 25-04-26
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The Declutter Hub Podcast
- By: The Declutter Hub
- Original Recording
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Overall1
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Performance1
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Story1
Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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So much useful information & very supportive and sympathetic hosts
- By catherine draper on 13-02-25
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Between Heaven and Earth
- A Guide to Chinese Medicine
- By: Efrem Korngold, Harriet Beinfield
- Narrated by: Brian Nishii
- Length: 12 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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Story0
A "worthy and important" (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach "Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts."—Annemarie Colbin, author of Food and...
Preview -
Between Heaven and Earth
- A Guide to Chinese Medicine
- Narrated by: Brian Nishii
- Length: 12 hrs and 34 mins
- Release date: 22-05-26
- Language: English
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£16.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Shame In A Gain
- By: Secret Recordings
- Original Recording
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Overall3
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Performance3
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Story3
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
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laugh a minute
- By C. Lee on 14-12-23
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Unsolved Medical Mysteries: Explaining the Unexplainable
- By: Brandy Schillace, The Great Courses
- Narrated by: Brandy Schillace
- Length: 5 hrs and 54 mins
- Unabridged
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Overall7
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Performance6
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Story6
Unsolved Medical Mysteries: Explaining the Unexplainable is your chance to explore the strangest and most confounding cases in medical history. In 12 gripping lectures, acclaimed author, historian, and medical humanities expert Dr. Brandy Schillace guides you on a fascinating journey into the unknown, from historical enigmas to modern medical conundrums. With her unique blend of storytelling and scientific insight, Dr. Schillace digs into a range of medical mysteries
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So interesting
- By Sigrin on 21-03-26
Preview -
Unsolved Medical Mysteries: Explaining the Unexplainable
- Narrated by: Brandy Schillace
- Length: 5 hrs and 54 mins
- Release date: 16-06-25
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodivergent Affirming Therapy
- Rethinking Approaches for Autistic and ADHD Clients
- By: Amy Peters
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Radically rethink how you work with Autistic and ADHD clients with this comprehensive and compassionate guide to neurodivergent affirming therapeutic practice. Drawing on Amy Peters' lived experience and professional insight, this book explores how traditional therapeutic models can misinterpret...
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Neurodivergent Affirming Therapy
- Rethinking Approaches for Autistic and ADHD Clients
- Length: 10 hrs
- Release date: 27-08-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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