Showing titles in Health & Wellness
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- By: Anna Mathur
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. You didn’t used to be like this. The sharp words, the slammed drawers, the guilt that follows. You tell yourself to hold it together, but somehow, you keep finding yourself back here. Psychotherapist and bestselling author Anna Mathur knows that moment well. One...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall742
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Performance649
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Story647
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...
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OK
- By Amazon Customer on 06-07-17
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The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release date: 06-06-17
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Did Not Finish: The Complete DNF Series Box Set (Books 1-7)
- Misadventures in Running, Cycling and Swimming
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 20 hrs and 9 mins
- Unabridged
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Overall16
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Performance16
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Story16
Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness. George’s witty storytelling and unexpected encounters make this collection a rollercoaster of laughter, resilience, and the triumph of the human spirit. Get ready for a one-of-a-kind listening experience that will leave you inspired and entertained from start to finish.
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Pippa pig
- By Nikki Buckley Jr on 17-01-26
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Did Not Finish: The Complete DNF Series Box Set (Books 1-7)
- Misadventures in Running, Cycling and Swimming
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 1-7
- Length: 20 hrs and 9 mins
- Release date: 08-07-24
- Language: English
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£26.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- By: Natalie James
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Unabridged
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Overall50
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Performance50
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Story50
Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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A valuable resource
- By ICE on 14-01-26
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Release date: 03-03-25
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall399
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Performance343
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Story343
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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Recipe For Mindfulness
- By Simon H on 02-11-17
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power Manifesting
- The New Science of Getting What You Want
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 3 hrs and 19 mins
- Unabridged
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Overall214
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Performance204
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Story204
Would you like to have the life of your dreams? Great health Amazing relationships A fantastic career Significant wealth Real happiness Then this book is for you! Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and...
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Resonated deeply,
- By Anonymous on 08-01-25
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Power Manifesting
- The New Science of Getting What You Want
- Narrated by: Paul McKenna
- Length: 3 hrs and 19 mins
- Release date: 02-01-25
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shoe Dog
- A Memoir by the Creator of Nike
- By: Phil Knight
- Narrated by: Norbert Leo Butz
- Length: 13 hrs and 21 mins
- Unabridged
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Overall11,255
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Performance9,837
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Story9,816
In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...
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Shite
- By Mosstin Powers on 27-05-20
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Shoe Dog
- A Memoir by the Creator of Nike
- Narrated by: Norbert Leo Butz
- Length: 13 hrs and 21 mins
- Release date: 26-04-16
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
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Overall94
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Performance78
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Story77
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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The profound made experienceable!
- By Amazon Customer on 07-10-19
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Release date: 15-08-19
- Language: English
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£19.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Open Mind
- By: Dawna Markova PhD
- Narrated by: Dawna Markova PhD
- Length: 8 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Story0
According to Dr. Dawna Markova, each one of us comes into the world with “an ache to learn.” Why is it, then, that some of us pick up languages with ease, while others struggle to keep up? Why are some of us perfectly coordinated, while others can’t ever learn to catch a ball? On The Open...
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The Open Mind
- Narrated by: Dawna Markova PhD
- Length: 8 hrs and 32 mins
- Release date: 26-02-26
- Language: English
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£31.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- By: Pierre Novellie
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Unabridged
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Overall459
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Performance436
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Story436
Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?
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Everyone should read this book.
- By Nathan Hadley on 04-11-24
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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Release date: 18-07-24
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Rapid Weight Loss and Deep Sleep
- Fall Asleep Fast, Burn Fat Naturally, Rewire Cravings at the Root, and Wake Up Lighter, Happier, and in Control
- By: Vinyasa Yoga Foundation
- Narrated by: Christopher Meglin
- Length: 1 hr and 10 mins
- Original Recording
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Overall29
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Performance29
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Story29
Struggling with emotional eating, cravings, or sleepless nights? This powerful hypnosis audiobook helps you reset your habits while you sleep—so you can lose weight naturally and wake up feeling your best. Inside, you’ll experience: guided hypnosis to rewire cravings at the root; deep sleep meditation to calm your mind and body; fat-burning support through subconscious reprogramming; and affirmations to boost confidence and self-control. Let go of stress, unhealthy patterns, and restless nights. Just press play, relax, and let your transformation begin.
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Waste of an hour
- By Romane on 16-11-25
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Hypnosis for Rapid Weight Loss and Deep Sleep
- Fall Asleep Fast, Burn Fat Naturally, Rewire Cravings at the Root, and Wake Up Lighter, Happier, and in Control
- Narrated by: Christopher Meglin
- Length: 1 hr and 10 mins
- Release date: 26-06-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall277
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Performance252
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Story252
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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Incredible story, Dreadful narrator
- By SarahJane on 30-08-24
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Man's Search for Meaning
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Release date: 09-04-24
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Insight with Chris Van Vliet
- By: Cumulus Podcast Network
- Original Recording
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Overall7
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Performance7
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Story7
Chris Van Vliet is a 4-time Emmy Award winning TV Host, Content Creator and Entrepreneur. INSIGHT shares long-form, authentic, behind-the-scenes conversations with top talent from pro wrestling, sports, film and beyond. On each episode, CVV sits down in-person with the biggest names in the industry exploring not just their careers, but the mindset and motivation that drive their success.
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the best wrestling podcast atound
- By Ric on 05-01-26
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The Peter Attia Drive
- By: Peter Attia MD
- Original Recording
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Overall9
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Performance8
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Story8
The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It's hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.
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Usefull insight on how to live a better life
- By Mrs on 24-09-23
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- By: Quashara Randolph
- Narrated by: Quashara Randolph
- Length: 4 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Narrated by: Quashara Randolph
- Length: 4 hrs and 12 mins
- Release date: 14-03-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Seems to Be the Problem with Adam Kay and Mark Watson
- In Support of The Lullaby Trust
- By: Adam Kay, Mark Watson
- Narrated by: Adam Kay, Mark Watson
- Length: 5 hrs and 49 mins
- Unabridged
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Overall1,811
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Performance1,608
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Story1,597
What Seems to Be the Problem with Adam Kay and Mark Watson reveals the intriguing and hilarious ways the body can go wrong - and the amazing stories that unfold when the medical world tries to help.... In conversation with his (very health-anxious) friend, the comedian Mark Watson, best-selling doctor-turned-writer Adam Kay takes a scalpel to the bizarre past, often-surprising present and fantastical future of medicine.
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Audio Book? Not really
- By Neil Birchall on 14-08-19
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What Seems to Be the Problem with Adam Kay and Mark Watson
- In Support of The Lullaby Trust
- Narrated by: Adam Kay, Mark Watson
- Length: 5 hrs and 49 mins
- Release date: 13-08-19
- Language: English
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£15.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Adults Podcast
- By: James Brown Alex Conner and Sam Brown
- Original Recording
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Overall21
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Performance21
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Story21
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
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for me or for others 💁♀️
- By miles price on 25-09-25
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The Sleepy Bookshelf
- By: Slumber Studios
- Original Recording
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Overall8
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Performance8
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Story8
Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 70 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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The calm reading
- By SS on 26-01-26
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You Can Eat That
- Skip the Myths. Build Healthy Habits. Unlock Food Freedom.
- By: Joshua Hills
- Narrated by: Joshua Hills
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom. Now more than ever we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our bodies - from...
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You Can Eat That
- Skip the Myths. Build Healthy Habits. Unlock Food Freedom.
- Narrated by: Joshua Hills
- Length: 10 hrs
- Release date: 23-04-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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