Showing results for "self help" in Religion & Spirituality
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Overall61
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Performance54
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Story54
Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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Don't Overthink It!
- By Kindle Customer on 18-10-25
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Release date: 03-03-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- By: Rhonda Hicks, Esther Byrne
- Narrated by: Meagan Thistle
- Length: 2 hrs and 46 mins
- Unabridged
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Overall173
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Performance146
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Story147
Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Wrong Authors
- By Sapphire Heritage on 17-03-19
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Narrated by: Meagan Thistle
- Length: 2 hrs and 46 mins
- Release date: 13-03-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Overall57
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Performance57
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Story57
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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The annoying voice
- By DonDons on 04-12-25
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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The Power of Your Subconscious Mind (Bengali Edition)
- By: Joseph Murphy
- Narrated by: Sanjay Dutta
- Length: 9 hrs and 25 mins
- Unabridged
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This remarkable audiobook by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.
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The Power of Your Subconscious Mind (Bengali Edition)
- Narrated by: Sanjay Dutta
- Length: 9 hrs and 25 mins
- Release date: 16-09-25
- Language: Bengali
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Original Recording
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Overall116
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Performance112
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Story112
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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Love these meditations
- By Teena on 12-02-19
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Gentle Way
- A Self-Help Guide for Those Who Believe in Angels
- By: Tom T. Moore
- Narrated by: Traber Burns
- Length: 3 hrs and 19 mins
- Unabridged
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Overall73
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Performance64
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Story63
This self-help book will put you back in touch with your guardian angels or strengthen your spiritual beliefs. You will have more fun and less stress in your life. It will assist you in achieving whatever goals you have set for yourself in your life. It will assist you in handling those major challenges we all experience in life. This book will even inspire you to learn more about our world and universe.
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could have been said I one chapter.
- By KMS on 26-09-21
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The Gentle Way
- A Self-Help Guide for Those Who Believe in Angels
- Narrated by: Traber Burns
- Length: 3 hrs and 19 mins
- Release date: 16-07-19
- Language: English
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
- By: Trish Blackwell
- Original Recording
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The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, ...
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- By: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release date: 15-10-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz, Janet Mills
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Abridged
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"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Release date: 06-01-26
- Language: English
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Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- By: Flossie Ang, Abel Publishing
- Narrated by: Gill Mills
- Length: 3 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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Story2
This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general. Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.
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A comprehensive resource for durable weight loss
- By Patricia Alexandre on 14-08-21
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Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- Narrated by: Gill Mills
- Length: 3 hrs and 31 mins
- Release date: 13-08-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- By: The Mindfulness Mentors
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
- Original Recording
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Overall11
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Performance11
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When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
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Brilliant book on guided meditations!
- By DH on 17-10-22
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
- Release date: 28-03-22
- Language: English
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Ready to Listen?
- A Spiritual Self-Help Memoir
- By: Leslie Lee Sanders
- Narrated by: Janene London
- Length: 2 hrs and 56 mins
- Unabridged
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When I stopped following the rules, I started hearing the truth. As a child, Leslie Lee Sanders was taught to stay quiet — speak when spoken to, don't interrupt, don't talk back. But behind her silence, a secret voice whispered: her angels. Through years of struggle, self-doubt, and societal expectation, Leslie learned to listen to the language of the universe-the signs and symbols that guided her toward purpose and freedom.
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Ready to Listen?
- A Spiritual Self-Help Memoir
- Narrated by: Janene London
- Length: 2 hrs and 56 mins
- Release date: 05-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Desperate to Be Loved
- Little Notes of Self-Discovery: A Meditation and Self-Help Guide to Finding Love Inside and Out
- By: Kelly Saward
- Narrated by: Kelly Saward
- Length: 8 hrs and 44 mins
- Unabridged
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Overall4
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Performance4
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Story4
If you have ever felt lost, lonely or unloved, you are not alone. Author Kelly Saward knows how hard it is to break free from the mental patterns we have lived with all our lives. Addicted to anxiety, for years Kelly sought love and fulfilment in all the wrong places. She never thought she’d have a life free of stress and self-doubt. She never thought she’d feel truly loved. Then she started a journey of mindfulness that transformed her life.
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An anxiety survival guide! Must read❤️
- By Laura C on 19-12-25
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Desperate to Be Loved
- Little Notes of Self-Discovery: A Meditation and Self-Help Guide to Finding Love Inside and Out
- Narrated by: Kelly Saward
- Length: 8 hrs and 44 mins
- Release date: 19-04-24
- Language: English
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Manifest Day by Day
- How to Get the Life You Want, Starting Now
- By: Alanis Cooper
- Narrated by: Alanis Cooper
- Length: 4 hrs and 42 mins
- Unabridged
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Overall1
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Performance1
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If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you. Alanis Cooper has been using manifesting to change her life since 2019, and in this audiobook, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this audiobook will help you begin a daily practice that will change your life forever.
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Amazingly inspirational!
- By kathleen on 29-12-22
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Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Narrated by: Alanis Cooper
- Length: 4 hrs and 42 mins
- Release date: 29-12-22
- Language: English
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Self-Hypnosis
- By: Edgar Cayce, Mark Thurston
- Narrated by: Stanley Ralph Ross
- Length: 56 mins
- Unabridged
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Overall8
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Performance5
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Story5
Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...
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Brilliant
- By Charis on 15-04-24
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Self-Hypnosis
- Narrated by: Stanley Ralph Ross
- Length: 56 mins
- Release date: 01-03-03
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 44 mins
- Unabridged
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Overall42
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Performance41
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Story41
Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities.
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This is exactly what I am looking for!
- By Ferguson on 17-07-19
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- Narrated by: Sam Slydell
- Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 2
- Length: 1 hr and 44 mins
- Release date: 15-05-18
- Language: English
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Managing Leadership Anxiety
- Yours and Theirs
- By: Steve Cuss
- Narrated by: Steve Cuss
- Length: 6 hrs and 36 mins
- Unabridged
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Overall2
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Performance1
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Story1
You Can Learn to Handle the Onslaught of Internal and External Pressures Does anxiety get in the way of your ability to be an effective leader? Is your inability to notice when you and those around you are anxious keeping you "stuck" in chronic unhealthy patterns? In Managing Leadership Anxiety...
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Managing Leadership Anxiety
- Yours and Theirs
- Narrated by: Steve Cuss
- Length: 6 hrs and 36 mins
- Release date: 09-04-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thích Nhất Hạnh
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Unabridged
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Overall103
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Performance48
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Story47
Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Life Changing
- By Amazon Customer on 19-03-15
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Release date: 17-12-99
- Language: English
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- By: Cindy Bunch, Ruth Haley Barton - foreword
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Release date: 28-07-20
- Language: English
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The Self-Aware Leader
- Play to Your Strengths, Unleash Your Team
- By: John C. Maxwell
- Narrated by: Henry O. Arnold
- Length: 3 hrs and 7 mins
- Unabridged
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Overall3
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Performance2
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Lack of self-awareness is the single greatest obstacle leaders face in their development, effectiveness, and advancement. Dr. John C. Maxwell will help any leader become more self-aware, focused, and confident. With fifty years of leading and teaching experience, influential leadership expert...
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The Self-Aware Leader
- Play to Your Strengths, Unleash Your Team
- Narrated by: Henry O. Arnold
- Length: 3 hrs and 7 mins
- Release date: 05-10-21
- Language: English
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