Showing results for "self help" in Politics & Social Sciences
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- By: Rhonda Hicks, Esther Byrne
- Narrated by: Meagan Thistle
- Length: 2 hrs and 46 mins
- Unabridged
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Overall173
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Performance146
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Story147
Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Wrong Authors
- By Sapphire Heritage on 17-03-19
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Narrated by: Meagan Thistle
- Length: 2 hrs and 46 mins
- Release date: 13-03-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Black Woman's Guide to Getting Free
- By: Tamara Winfrey Harris
- Narrated by: Ozzie Jacobs
- Length: 3 hrs and 40 mins
- Unabridged
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Unshackle your authentic self from the expectations and stereotypes of American culture through the six pillars of living free as a Black woman. Tamara Winfrey Harris harnesses her knowledge as a two-time author and storyteller of the Black femme experience and nationally known expert on the intersections of race and gender to deliver a sharp feminist analysis that is illustrated by real-life stories and examples plucked from popular culture and intimate Black woman-to-Black woman truth-telling.
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Black Woman's Guide to Getting Free
- Narrated by: Ozzie Jacobs
- Length: 3 hrs and 40 mins
- Release date: 30-07-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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UnF*ck Your Brain: Feminist Self-Help for Everyone
- By: Kara Loewentheil
- Original Recording
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting ...
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Self Help
- By: Samuel Smiles
- Narrated by: Walter Dixon
- Length: 12 hrs and 30 mins
- Unabridged
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Overall11
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Performance11
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Story11
Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.
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Brilliant book, terrible narration!
- By Kindle Customer on 27-11-17
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Self Help
- Narrated by: Walter Dixon
- Length: 12 hrs and 30 mins
- Release date: 13-01-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- By: Jeremy Young
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall26
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Performance10
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Story10
Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Stolen material
- By Jakob Stiernstedt on 03-01-24
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Release date: 28-11-22
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What's Our Problem?
- A Self-Help Book for Societies
- By: Tim Urban
- Narrated by: Tim Urban
- Length: 13 hrs and 58 mins
- Unabridged
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Overall106
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Performance96
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Story96
From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.
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Endless US-centric boredom
- By Kieran Garvey on 22-05-23
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What's Our Problem?
- A Self-Help Book for Societies
- Narrated by: Tim Urban
- Length: 13 hrs and 58 mins
- Release date: 21-02-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- By: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release date: 15-10-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxious Attachment Awakening
- An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
- By: Anil Manley
- Narrated by: Julie Magnani
- Length: 4 hrs and 8 mins
- Unabridged
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Overall25
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Performance25
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Story25
Are you tired of anxiety and insecurity shadowing your relationships? Does the fear of abandonment echo in your mind, reminding you of your struggles? If these resonate, this book is for you.
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A MUST-HAVE!
- By Amy Moore on 03-03-25
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Anxious Attachment Awakening
- An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
- Narrated by: Julie Magnani
- Length: 4 hrs and 8 mins
- Release date: 08-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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25+ Self-Help Classics Collection
- By: Napoleon Hill, James Allen, Kahlil Gibran, and others
- Narrated by: Joe Phoenix, Trevor O'Hare, David J Miles, and others
- Length: 74 hrs and 56 mins
- Unabridged
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Contents: Napoleon Hill. Think and Grow Rich (The text is reproduced from the original publications of 1937), George Samuel Clason. The Richest Man In Babylon (The text is reproduced from the original publications of 1920-1924), James Allen. As A Man Thinketh, James Allen. Out from the Heart, Kahlil Gibran. The Prophet, Sun Tzu. The Art of War, Lao Tzu. The Tao Te Ching, Confucius. Analects, Benjamin Franklin. The Way to Wealth, Benjamin Franklin. The Autobiography, Marcus Aurelius Antoninus. The Meditations Of The Emperor, Russell H. Conwell Every Man His Own University, Ralph Waldo Emerson. Self-reliance.
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25+ Self-Help Classics Collection
- Narrated by: Joe Phoenix, Trevor O'Hare, David J Miles, Michael Goodrick, Alfred Costa, Peter Coates, Stacey Patterson, Mark Bowen, Simon Jackson, Rick Walz, Kenneth Elliot
- Length: 74 hrs and 56 mins
- Release date: 12-09-24
- Language: English
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Be Less Dickish
- The Definitive Self-Help Book About Men
- By: David Coates, Corey Kilpack
- Narrated by: Corey Kilpack
- Length: 8 hrs and 43 mins
- Unabridged
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Be Less Dickish clarifies differences between an asshole, douchebag, dick, pussy, and - bonus - the piece of shit. These crass, destructive, and often hilarious characters reveal insights about you and the men you know. Understanding these guys will help you deal with them.
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Be Less Dickish
- The Definitive Self-Help Book About Men
- Narrated by: Corey Kilpack
- Length: 8 hrs and 43 mins
- Release date: 12-08-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The No Self, No Problem Workbook
- Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
- By: Chris Niebauer
- Narrated by: Ken Kamlet
- Length: 5 hrs and 50 mins
- Unabridged
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In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”
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The No Self, No Problem Workbook
- Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
- Narrated by: Ken Kamlet
- Length: 5 hrs and 50 mins
- Release date: 16-08-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Melanin Magic: Reclaim Your Stolen Divine Nature, Mental Health, Confidence, and Black Womans Feminine Energy with Melanin Divination Practices of African Yoruba, Kemetic Kundalini, and the Divine Womb
- Self-Help for Black Women
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Step into a world where your melanin becomes a source of power and enlightenment. Imagine embracing the Divine Feminine within you, connecting with ancient African practices, and reclaiming your true essence. In this captivating guide, you will embark on a transformative journey that celebrates the sacredness of being a Black Woman.
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Amazing information
- By Hog Haven on 15-01-24
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Melanin Magic: Reclaim Your Stolen Divine Nature, Mental Health, Confidence, and Black Womans Feminine Energy with Melanin Divination Practices of African Yoruba, Kemetic Kundalini, and the Divine Womb
- Self-Help for Black Women
- Narrated by: J.D. Watley
- Length: 3 hrs and 41 mins
- Release date: 26-12-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reflections on the Artist's Way
- By: Julia Cameron
- Narrated by: Julia Cameron
- Length: 2 hrs and 42 mins
- Original Recording
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Overall115
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Performance88
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Story86
Everyone is capable of creativity - not just the chosen few. In this inspiring audio program, Julia Cameron offers new insights about her landmark bestseller, The Artist's Way, which taught thousands of people to unlock their creative potential.
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The Artist's Way - Jumpstart your creativity!
- By Adisha on 23-12-12
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Reflections on the Artist's Way
- Narrated by: Julia Cameron
- Length: 2 hrs and 42 mins
- Release date: 17-12-99
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Time Management: Ultimate Self Help Guide to Increase Productivity and Stop Procrastinating
- By: David McKeown, Greg Allen
- Narrated by: Marc Hayes
- Length: 3 hrs and 23 mins
- Unabridged
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Overall38
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Performance36
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Story36
Learn how you can finally become more productive and squeeze the most out of your time on a daily basis, so you can spend more time doing the things you love the most.
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Suspicious author names...
- By ZCC on 14-04-22
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Time Management: Ultimate Self Help Guide to Increase Productivity and Stop Procrastinating
- Narrated by: Marc Hayes
- Length: 3 hrs and 23 mins
- Release date: 19-12-18
- Language: English
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Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
- By: Misty Stinnett & Lisa Linke
- Original Recording
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Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of ...
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- By: Yong Kang Chan
- Narrated by: Greg Zarcone
- Length: 2 hrs and 7 mins
- Unabridged
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Overall20
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Performance15
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Story15
Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.
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Good content
- By Curiousjess on 26-05-18
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Narrated by: Greg Zarcone
- Length: 2 hrs and 7 mins
- Release date: 09-02-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Help Journal
- By: SelfHelpJournal.NET
- Original Recording
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Self Help Journal is your audio space for slowing down, thinking clearly, and actually following through on the changes you say you want to make. Each episode is like opening a fresh page in your own journal: honest, practical, and focused on real inner work—not quick fixes or fluffy platitudes. Here, we explore how lasting change really happens: through small, consistent actions, grounded routines, and a shift in the way you see yourself. You’ll learn how to use journaling as a powerful self-coaching tool, with prompts, reflections, and exercises like writing unsent letters to process ...
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The Examined Mind
- A BBC radio collection exploring the history, philosophy and science of self-help
- By: Robin Ince, Kate Williams, Byron Vincent, and others
- Narrated by: Bryon Vincent, Emma Barnett, Felicity Ward, and others
- Length: 6 hrs and 13 mins
- Unabridged
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This collection brings together history, science, philosophy and comedy to explore our age-old search for meaning. We live in an age of self-improvement and self-examination - lifehacking, wellbeing, self-care, mindfulness retreats - but this seemingly very modern phenomenon is a pursuit that...
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The Examined Mind
- A BBC radio collection exploring the history, philosophy and science of self-help
- Narrated by: Bryon Vincent, Emma Barnett, Felicity Ward, Kate Williams, Robin Ince, Sian Williams, Will Self
- Length: 6 hrs and 13 mins
- Release date: 12-11-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stoicism School: 3 Manuscripts
- An Ex-Spy’s Guide to the Stoic Way of Life, Volumes 1, 2, 3 (Spy Self-Help, Book 12)
- By: James Daugherty
- Narrated by: Spencer Jacobsen, Michael Tovar
- Length: 3 hrs and 54 mins
- Unabridged
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Stoicism School is designed to give you the most in-depth look into the practicalities and concepts of a Stoic mind-set. It is a combination of the following three audiobooks stacked one on top of the other: Master the Ancient Philosophies of Productivity & Peace of Mind, Practical Ways to Harness Your Emotions & Thrive with This Philosophy, and Mindsets & Thinking Tools for Modern Day Success.
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Stoicism School: 3 Manuscripts
- An Ex-Spy’s Guide to the Stoic Way of Life, Volumes 1, 2, 3 (Spy Self-Help, Book 12)
- Narrated by: Spencer Jacobsen, Michael Tovar
- Length: 3 hrs and 54 mins
- Release date: 02-11-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Body Language: The Ultimate Self Help Guide on How to Analyze People and Learn Negotiation, Persuasion Skills for Dating and Influence People in Business
- By: Matthew Harvey
- Narrated by: Seth Thompson
- Length: 3 hrs and 13 mins
- Unabridged
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Overall17
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Performance17
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Story17
Loaded with practical tips, this book covers everything you ever need to know about body language, from gestures and postures to personal and physical space.
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Well Written and Informative.
- By Hupp on 09-01-19
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Body Language: The Ultimate Self Help Guide on How to Analyze People and Learn Negotiation, Persuasion Skills for Dating and Influence People in Business
- Narrated by: Seth Thompson
- Length: 3 hrs and 13 mins
- Release date: 28-11-18
- Language: English
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