Showing results by author "Anil Manley" in All Categories
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Anxious Attachment Awakening
- An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
- By: Anil Manley
- Narrated by: Julie Magnani
- Length: 4 hrs and 8 mins
- Unabridged
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Are you tired of anxiety and insecurity shadowing your relationships? Does the fear of abandonment echo in your mind, reminding you of your struggles? If these resonate, this book is for you.
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A MUST-HAVE!
- By Amy Moore on 03-03-25
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Anxious Attachment Awakening
- An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
- Narrated by: Julie Magnani
- Length: 4 hrs and 8 mins
- Release date: 08-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Exhale And Explore Podcast
- By: Anil Manley MS CHES & Lauren Fain RN HN-BC
- Original Recording
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The Exhale and Explore Podcast is a wellness podcast for midlife women who are ready to live more fully, feel more deeply, and trust their next chapter.Hosted by Anil Manley, The MindBody Counselor and former stylist, and Lauren Fain, Holistic Nurse and former model, this podcast offers real-talk conversations rooted in rest, reflection, and radical self and collective care.As two Black women in our second season (we turned 50 in 2025), we’re redefining what wellness and joy look like beyond the "Strong Black Woman" trope. Each episode includes an Exhale Moment, a simple restorative ...
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