Showing results for "next level" in Health & Wellness

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...

In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. This is NOT a diet book. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It’s an individualized, adaptable toolkit—one you can’t lose—that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a road map that lets you create your own path.

The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had one hour to find the most important ideas to change your life, then this book will help you achieve that goal.

What Women Want in a Man is a woman’s insider guide to the female mind. Forget pickup tricks–this proven playbook reveals the psychology of deep, lasting attraction and genuine confidence.

No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight. This style of training has taken people from not being able to support their own bodyweight to performing more than 20 pull-ups without breaking a sweat.

I’m Amber Owens - professional speaker, coach, entrepreneur, and author. This isn’t your average self-help podcast. We will have powerful and meaningful discussions designed to educate, inspire, and empower you to unlock your potential and fuel your best life! We will talk health, fitness, nutrition, and mindset so you can live the life you desire, and go get after it every day!Please rate and review the podcast if you enjoy it!

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Each week we'll bring you a new episode with an EXCEPTIONAL entrepreneur, author, thought leader, speaker or leader in their field. The goal of The Next Level Podcast is to inspire and educate by extracting key lessons from those who have already been there. My special guest will lay out their story or what brought them do what they do in the world and give you the strategy they use to keep them going to the next level along with a quote they guide their life by.

Dit is geen standaard gezondheidsprogramma. Het is een praktische methode om van gezond naar optimaal te gaan. Gebaseerd op wetenschap. Bewezen in de praktijk. Gestuurd door data.

Her Next Level is the podcast for women who are done chasing quick fixes and ready to take full ownership of their health, their growth, and their life. Hosted by Grace Recla, an online women’s health and lifestyle coach, each episode dives deep into fitness, hormones, nutrition, and mindset to show you how to use wellness as the bridge to your next level of confidence, alignment, and self-leadership. Because wellness is the gateway to becoming the woman who’s aligned, confident, and unstoppable.

Embark on a journey of growth and transformation with "Next Level You | Navigating Life's Transitions." This podcast is your companion through major life shifts – career changes, relationship milestones, personal challenges, or simply the desire for self-improvement. We explore the emotional landscape, practical strategies, and mindset shifts necessary to navigate these transitions with resilience and purpose. Through insightful interviews with experts, inspiring stories from individuals who've overcome obstacles, and actionable tips, you'll gain valuable tools to embrace change, discover ...

Next Level You is a combination of personal stories, practices, and research designed to educate, inspire, and energize you to jump-start or deepen your meditation and mindfulness practice. This book will help you navigate the turbulent, information-overloaded world and transform your life from busy and stressed to balanced and energized.

The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.

Welcome to Next-Level You, the podcast that helps you unlock the power of your mind and level up your life. If you’re tired of stress, self-doubt, or feeling stuck, this show is for you. We’ll dive into psychology to uncover the secrets behind your thoughts, emotions, and behaviors, giving you practical tools to boost your confidence, improve your mindset, and achieve your goals. Whether you’re looking to crush anxiety, get motivated, or just thrive, Next-Level You will help you become the best version of yourself. Ready to level up? Tune in now!

We are Larry & Charly Pruden, Dog Mom and Dad of our senior French Bulldog Milka, and Co-Founders of PAWDEGA, an online holistic pet wellness store.On our journey to help our dog live forever, we have worked with some of the world’s most renowned holistic & integrative veterinarians and pet wellness professionals.The Next Level Pet Parent Podcast is here to help you raise healthier, happier pets—and have fun while doing it! 🐾 Whether you're looking for expert tips on pet health & longevity, insider secrets about the pet industry, or real-life inspiration from pet parents just like you,...

Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a ...

“What now? If you’re a dentist who’s "Made It"—more money, patients, and success than you ever dreamed—and you still feel empty… or if you’ve hit the wall with stress and burnout… this podcast is for you. Real stories. Raw conversations. No fluff. This is the Next Level Dentist podcast. Stories from dentists who’ve faced the crash, chased success, and asked what’s next—and found answers in their health, marriage, practice, and purpose. I’m Dr. Richard Low—founder of Shared Practices, the #1 rated dental podcast with over 3 million downloads, and ex-CEO of a 35-office ...

A podcast focused on Founders of Dental and Healthcare practices. I'll share the experience and wisdom I’ve gained over the last 3 decades leading award-winning businesses for Corporate America as well as guiding entrepreneurs just like you to build and exit successful group practices. If you’ve mastered your clinical craft, then now’s the time to become a Next Level Executive.

It's Time to Uplevel Your Life!Welcome to The Next Level You Podcast where we embark on an inspiring journey to explore the boundless possibilities of personal development, overcoming obstacles, and crafting the life of your dreams. I'm your host, Jaime Laing, and I invite you to join me on this transformative quest to take your life to the next level.In each episode, we delve into the intricacies of personal growth, tapping into the power of subconscious reprogramming to unlock your full potential. Let's navigate life's challenges, turning obstacles into stepping stones on the path to living ...

A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. Tune in for conversations with Dr. Tara Perry and her guests, as she works to end human suffering and ...