Next-Level Metabolism cover art

Next-Level Metabolism

The Art and Science of Metabolic Mastery

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Next-Level Metabolism

By: Jade Teta
Narrated by: Jade Teta
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

"Absorb what is useful, discard what is useless, add what is uniquely your own." (Bruce Lee)

When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works, but not how your body works.

Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control.

It’s time to stop looking and start creating.

In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. This is NOT a diet book. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It’s an individualized, adaptable toolkit—one you can’t lose—that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a road map that lets you create your own path.

©2022 Jade A Teta (P)2022 Jade A Teta
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Health Nutrition Healthy Diet

Listeners also enjoyed...

Solving the Paleo Equation cover art
The Hormone Reset Diet cover art
The Power of Fastercise cover art
Intermittent Fasting 16/8 cover art
Hack Your Hormones cover art
Fat: The Secret Organ cover art
Autophagy cover art
Be Your Future Self Now cover art
Fasting cover art
Intermittent Fasting for Women Over 50 cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
Intermittent Fasting for Women 101 cover art
Intermittent Fasting 16/8 cover art
Intermittent Fasting for Women cover art
The End of Craving cover art
Diet Recovery 2 cover art
No reviews yet