Showing results for "meditation" in Travel & Tourism

The Pretty Damn Concise Guide to...Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.” Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently. Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.

There are a lot of different ways to learn a language—studying books, taking a class, or even watching foreign movies. But I’m an auditory learner. I have to hear and repeat the language to make it stick. When I was a teenager taking French classes, I would often make my own (cassette) recordings and study for my tests by listening to them. All learning methods are valid! But there is only one you can so anytime and anywhere. And that’s what you’ll experience with this audiobook. I have taken great care to choose vocabulary and sentences that you can actually use!

Hi friends, my name is Glenda, and teaching foreign languages is my passion! There are a lot of different ways to learn a language—studying books, taking a class, or even watching foreign movies. But I’m an auditory learner. I have to hear and repeat the language to make it stick. In fact, when I was a teenager taking Spanish classes, I would often make my own (cassette) recordings and study for my tests by listening to them. All learning methods are valid! But there is only one you can so anytime and anywhere, and that’s what you’ll experience with this audiobook.

Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith, overcome your doubts, and deepen your connection with God. Through the use of scientific evidence, practical exercises, and guided meditations, you will develop the tools and awareness needed to discern and overcome your negative inner critic that prevents you from experiencing God’s all-encompassing love.

THE INSTANT #1 SUNDAY TIMES BESTSELLER From award-winning writer Nigel Slater, comes a new and exquisitely written collection of notes, memoir, stories and small moments of joy. 'Nigel Slater’s prose is the rarest delicacy of all: exquisite yet effortless, filled with heart, tenderness...

'The best non-fiction writer of her generation' THE TIMES 'When I read Flyn’s writing I would often exhale with a sense of wonder' GUARDIAN 'Fascinating and masterfully written' ALICE WINN A lyrical exploration of the world’s most forbiddingly remote places, the supposedly uninhabited...

You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis title by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. This hypnosis recording features powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects.

Penguin presents the audiobook edition of Silence by Erling Kagge, read by Atli Gunnarsson. Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more...

Musings on food, society and life from one of the country's best loved foodies. Includes bonus material exclusive to the audiobook. "Are you hungry darling, shall I make you an omelette?" My mother's omelettes are slightly overdone but always generous in cheese and well-seasoned. My omelettes...

“Thought-provoking, encouraging, and inspiring” (Gretchen Rubin) reflections on the power of travel to transform our daily lives—from the iconoclastic travel writer, scholar, and author of Vagabonding For readers who dream of travel, yearn to get back out on the road, or want to enrich a...

Beautifully simple age-old rituals for modern-day living that will enhance your wellbeing, and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda...

Bloomsbury presents Flourish by Antonia Case, read by Sarah Kants. What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the world in search of...

After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war - the memory of doing or witnessing things that went against his fundamental beliefs. This was not a physical injury that could heal with medication and time but a "moral injury" - a wound to the soul that eventually urged him toward suicide. Desperate for relief from the pain and guilt, Voss embarked on a 2,700-mile journey across America with a fellow veteran. Listeners walk with these men as they meet other veterans, Native American healers, and spiritual teachers.

Adventurer Liam Browne is at it again. This time we join him on his wacky adventure Hitchhiking around England and Scotland. He has just returned home from traveling around the Americas and wants to see if the people in his homeland have the same kindness he received there. It’s a relentless tale of trust, belief, and positivity. Being at the mercy of the universe and allowing it to provide you with absolutely everything you need day after day.

‘An exquisitely-written, generous, funny, thoughtful book about the everyday joys of being alive. I love it.’ Dolly Alderton ‘J. B. Priestley is one of our literary icons of the 20th Century and it is time that we all became re-acquainted with his genius.’ Dame Judi Dench ‘My apology...

To National Book Award-winning author Barry Lopez, the desert and the river are landscapes alive with poetry, mystery, seduction, and enchantment. In these two works of fiction, the narrator responds viscerally and emotionally to their moods and changes, their secrets and silences, and their unique power. Desert Notes portrays the mystical power of an American desert, and the reflections it sparks in the characters who travel there. River Notes, a companion piece, celebrates the wild life forces of a river.

One woman reclaims her sense of wonder by seeking out the globe’s most incredible natural phenomena Heartfelt and awe inspiring, Leigh Ann Henion’s Phenomenal is a moving tale of physical grandeur and emotional transformation, a journey around the world that ultimately explores the depths of...

The road to true contentment is a chosen journey. Our enjoyment of life expands and deepens based on being courageously open to possibility and tenaciously becoming fully human. Living mindfully in the present steadies us as we pursue true contentment and live peacefully in our everyday, engaging with love, openness, presence, and kindness. With the story of how she arrived at her cottage home, which she calls Le Papillon (The Butterfly), Shannon Ables focuses on understanding ourselves and the world, and on living everyday with true contentment.

Step into the heart of Rome without ever leaving your space. Rome: A Meditation Walk Through the Eternal City is a beautifully crafted guided meditation that transports you to the timeless streets of Italy’s capital through rich visualization, sensory immersion, and mindfulness cues. Whether you seek deep relaxation, a mental escape, or a profound connection with history, this journey offers a one-of-a-kind experience.

“A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator...