The Pretty Damn Concise Guide to...Fear of Flying cover art

The Pretty Damn Concise Guide to...Fear of Flying

Quickly and Easily End Fear of Flying Forever!

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The Pretty Damn Concise Guide to...Fear of Flying

By: Lisa Jennings
Narrated by: Tiana Hanson
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About this listen

Terrified of Flying? Listen to This Before You White-Knuckle Another Armrest.

You’re not afraid of flying.
You’re afraid of what you think flying means.

Sweaty palms. Racing thoughts. Catastrophe on repeat at 30,000 feet.

Sound familiar?

The Pretty Damn Concise Guide to...Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.”

Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently.

Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.

Why This Book Works (When Others Don’t):

  • Concise by design – No rambling psychology lectures. Just what works.
  • Fear explained, not dismissed – Understand why your brain panics—and how to shut it down.
  • Actionable tools – Techniques you can use before, during, and after a flight.
  • Science without the snooze – Aviation facts that replace fear with confidence.
  • Written like a calm friend, not a therapist – Motivational, reassuring, and occasionally hilarious.

Who This Book Is For:

  • Nervous flyers and first-time travelers
  • Business travelers tired of anxiety stealing energy
  • Vacation lovers who want excitement—not dread
  • Anyone who’s said: “I hate flying, but I wish I didn’t.”

If fear has been grounding your life, this book is your boarding pass back to freedom.

The 2026 updated version is available now on Kindle, Paperback, Hardcover, and Audible.

©2017 Lisa Jennings (P)2026 Lisa Jennings
Alternative & Complementary Medicine Anxiety Disorders Meditation Mental Health Psychology Psychology & Mental Health Health Aviation

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All stars
Most relevant
Book is quick to listen and still gives a lot of info. But if you have done already some research about conquering your fear of flying, you mostly won't get much new insight. I would recommend the book if you are starting your journey to beat the fear, as it quickly covers the basic topics of it.

Good, quick listening. But nothing special.

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Very helpful and very specific with facing fear of flying. 35 years old male who finally want to face it. Will buy a book if available.

Love it

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Listener received this title free

If this book can make someone like ME be able to fly for the first time in years..it can work for anyone.

Amazing book, so so happy I gave it a chance.

Amazing.

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Listener received this title free

I found tis book to be very effective. I have went from being very anxious / petrified about flying to be able to do it with relative ease. I wouldn't say I enjoy flying but I dont avoid it anymore and thats a large leap forwards.

Fear is almost gone. Almost.

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safer way to access stats for planes a the Internet just pulls up horror stories. A lot of good information given through out and I hope it helps me as I am due to fly.

safer way to access stats for planes

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