Silence

Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.

Kate Bowler is a professor at Duke Divinity School with a modest Christian upbringing, but she specializes in the study of the prosperity gospel, a creed that sees fortune as a blessing from God and misfortune as a mark of God's disapproval. At 35, everything in her life seems to point toward "blessing". She is thriving in her job, married to her high school sweetheart, and loves life with her newborn son. Then she is diagnosed with stage IV colon cancer.

In September 2008 the Great Financial Crisis, triggered by the collapse of Lehman brothers, shook the world. A decade later its spectre still haunts us. As the appalling scope and scale of the crash was revealed, the financial institutions that had symbolised the West's triumph since the end of the Cold War, seemed - through greed, malice and incompetence - to be about to bring the entire system to its knees.  

In Joyful, designer Ingrid Fetell Lee, whose TED talk has been viewed over one million times, explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology as well as design, she explains why one setting makes us feel anxious or competitive while another fosters delight and sharing - and, most important, she reveals how we can harness the power of our surroundings to live fuller, healthier and truly joyful lives. 

Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, the couple lose their home and their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall. They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky.

From 2011 up until his death at the end of 2016, the inimitable AA Gill reigned supreme as Uncle Dysfunctional, Esquire's resident advice columnist. In this raffish, hilarious, scathing yet often surprisingly humane collection, Gill applies his unmatched wit to the largest and smallest issues of our time. Whether you're struggling to satisfy your other half, having a crisis over your baldness, don't like your daughter's boyfriend or need the definitive rules on shorts, leather jackets and man-bags, AA Gill has all the answers - but you'd better brace yourself first.

Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.

Hear Sir Chris Bonington's extraordinary story, read by Gordon Griffin. His memoir, Ascent, charts not only his many triumphs in the climbing world - such as the Eiger and the Himalayas - but also the struggles he has faced in his life bringing up a family and maintaining a successful and loving marriage over the decades of travelling the world to conquer mountains.

Random House presents This Audiobook Will Send You to Sleep by Professor K. McCoy and Dr Hardwick, read by Bruce Alexander. Sleep smarter. This Audiobook Will Send You to Sleep makes no claims to be fun or interesting. It is an audiobook you can listen to in full confidence that you will find absolutely nothing to stimulate your brain. An audiobook, like no other, that will afford you much sleep and copious amounts of pointless knowledge.

The great city of Troy is under siege as Greek heroes Achilles and Agamemnon wage bloody war over a stolen woman. In the Greek camp, another woman is watching and waiting: Briseis. She was a queen of this land until Achilles sacked her city and murdered her husband and sons. Now she is Achilles' concubine: a prize of battle. Briseis is just one among thousands of women backstage in this war - the slaves and prostitutes, the nurses, the women who lay out the dead - all of them voiceless in history. 

With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.

The most authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.

Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts. When asked simple questions about global trends - why the world's population is increasing; how many young women go to school; how many of us live in poverty - we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess journalists, Nobel laureates, and investment bankers.

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.

The experience of being in nature alone is here set within the context of a series of walks that Neil Ansell takes into the most remote parts of Britain, the rough bounds in the Scottish Highlands. He illustrates the impact of being alone as part of nature rather than outside it. As a counterpoint, Neil Ansell also writes of the changes in the landscape and how his hearing loss affects his relationship with nature as the calls of the birds he knows so well become silent to him.