Showing results for "clark" in Personal Development
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Reclaim Your Inner Child
- Break Toxic Family Cycles, Release Childhood Wounds, and Transform Old Survival Patterns into Self-Love, Inner Safety, and Lasting Emotional Freedom
- By: Rochelle Clark
- Narrated by: Sallybeth
- Length: 4 hrs and 35 mins
- Unabridged
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Overall9
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Performance9
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Story9
Reclaim Your Inner Child is your compassionate roadmap to breaking free from toxic family patterns and reclaiming the sense of wholeness that has always been your birthright. Drawing from trauma-informed psychology, attachment repair, and somatic healing, this guide helps you reconnect with the parts of yourself that were silenced, shamed, or forgotten—and finally experience the peace and self-trust you’ve been searching for.
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Learning to Feel Safe in My Own Skin
- By Mike M on 10-02-26
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Reclaim Your Inner Child
- Break Toxic Family Cycles, Release Childhood Wounds, and Transform Old Survival Patterns into Self-Love, Inner Safety, and Lasting Emotional Freedom
- Narrated by: Sallybeth
- Length: 4 hrs and 35 mins
- Release date: 03-02-26
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Scarred
- A Memoir of a Childhood Stolen and a Life Reclaimed
- By: Clark Fredericks
- Narrated by: Clark Fredericks
- Length: 6 hrs and 48 mins
- Unabridged
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Overall7
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Performance6
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Story6
A memoir of trauma and transformation by a man who was haunted by childhood abuse but who fought his way back—a journey from vengeance and prison to freedom and redemption. For a boy growing up in the 1970s, rural northern New Jersey was a year-round playground, filled with secret fishing...
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wow what a story.
- By Natalie on 27-11-25
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Scarred
- A Memoir of a Childhood Stolen and a Life Reclaimed
- Narrated by: Clark Fredericks
- Length: 6 hrs and 48 mins
- Release date: 29-07-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxious Attachment Recovery Simplified
- Ultimate Workbook to Break Free from Fear of Rejection, and Cultivate Strong, Secure Relationships with Meaningful, Loving Connections
- By: Rochelle Clark
- Narrated by: Sallybeth
- Length: 4 hrs and 24 mins
- Unabridged
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Overall13
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Performance13
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Story13
Do you ever feel like you care more, worry harder, and love deeper—only to be left feeling unseen, anxious, or on edge?
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It Gave Me Tools Instead of Just Insight
- By Anonymous on 30-01-26
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Anxious Attachment Recovery Simplified
- Ultimate Workbook to Break Free from Fear of Rejection, and Cultivate Strong, Secure Relationships with Meaningful, Loving Connections
- Narrated by: Sallybeth
- Length: 4 hrs and 24 mins
- Release date: 29-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- By: David Clark
- Narrated by: David Clark
- Length: 11 hrs and 6 mins
- Unabridged
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Overall82
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Performance76
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Story76
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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possibly the best audiobook I've heard.
- By benS on 28-06-20
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Narrated by: David Clark
- Length: 11 hrs and 6 mins
- Release date: 10-05-19
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking Soul Ties
- Freedom from the Root of Toxic Relationships
- By: Dr. Dennis Clark, Dr. Jennifer Clark
- Narrated by: Patricia Morris
- Length: 4 hrs and 41 mins
- Unabridged
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Overall1
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Performance0
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There are countless self-help plans that promise to break bad habits. While some are effective at changing harmful patterns, true transformation is more than just avoiding destructive behaviors. What is the key to lasting life-change? The answer lies in your soul...and the things to which your soul is spiritually bound. Drs. Dennis and Jennifer Clark have decades of experience in helping people unearth the root causes of emotional and behavioral issues.
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Breaking Soul Ties
- Freedom from the Root of Toxic Relationships
- Narrated by: Patricia Morris
- Length: 4 hrs and 41 mins
- Release date: 03-02-20
- Language: English
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Life Habits Podcast
- By: Karel Vredenburg Mandy Kloppers MJ Shaar & Suzanne Joy Clark.
- Original Recording
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The Life Habits Podcast helps you learn evidence-based habits to thrive in work, health, & life. It where science meets the messy reality of life. What happens when four brilliant minds become your personal mentors and get real about what actually works? You get a really interesting, value-added conversation! We're not here to regurgitate the latest wellness trends or offer feel-good platitudes. Instead, we dive into the messy, fascinating intersection of evidence based tips and concrete everyday life—where we challenge each other, change our minds, and occasionally discover we've been doing...
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It's Only Kids Football
- By: Ben Welch and Mike Clark
- Original Recording
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Ben Welch is figuring out how to be a decent kids football coach and a better Dad.He's joined by coaching experts, ex-pros as well as football industry folk and internet friends to help him navigate the minefield of parenting and grassroots kids football.It's meant to be for fun, but sometimes it's hard to remember - It's Only Kids Football.Links: https://linktr.ee/itsonlykidsfootballpodcast Hosted on Acast. See acast.com/privacy for more information.
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Cognitive Behavioral Therapy
- 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
- By: David Clark
- Narrated by: Bob D
- Length: 1 hr and 24 mins
- Unabridged
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Overall33
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Performance31
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Story31
If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly, then Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias is the book you have been waiting for.
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I appreciated the advice
- By NANCY on 11-08-19
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Cognitive Behavioral Therapy
- 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
- Narrated by: Bob D
- Series: Cognitive Behavioral Therapy
- Length: 1 hr and 24 mins
- Release date: 19-02-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Relentless Mental Toughness and Optimism
- Discover How Champion's and Athletes Develop an Unbeatable Mindset, the Old School Grit of Navy SEALs, and Begin to Take Extreme Ownership of Your Life Today
- By: Marcus J. Clark
- Narrated by: Robbie Gubelmann
- Length: 3 hrs and 20 mins
- Unabridged
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Overall128
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Performance125
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Story125
Two men of equal background, stature, and physical build stand side-by-side facing impossible odds. One of those men turns tail, gives in, and walks away. The other broken, defeated, beaten, exhausted, but continues to rise. The question isn’t why, but “what?” What is the difference between those two men? What sets one apart? There are people in this world that have a relentless drive to win. Sports. Career. Combat. These people always rise to the top. They're the ones who make fuel when the tank is empty.
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A good listen
- By mark weaver on 28-08-20
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Relentless Mental Toughness and Optimism
- Discover How Champion's and Athletes Develop an Unbeatable Mindset, the Old School Grit of Navy SEALs, and Begin to Take Extreme Ownership of Your Life Today
- Narrated by: Robbie Gubelmann
- Length: 3 hrs and 20 mins
- Release date: 25-04-19
- Language: English
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- By: Pippa Clark
- Narrated by: Belinda Washington
- Length: 3 hrs and 9 mins
- Unabridged
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There's no one-size-fits-all approach to getting in touch with your needs, especially when those needs are eclipsed by pain and hurt from the past. Maybe you've tried affirmations in the past but felt they rang hollow or inauthentic. It's impossible to find comfort in something that doesn't feel true—so how do you shift your mindset? By recognizing the essential role your inner child plays in the story of your life, you will start to understand why the process of rewriting your inner narrative begins with focusing on this aspect of your reality.
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Narrated by: Belinda Washington
- Length: 3 hrs and 9 mins
- Release date: 28-09-22
- Language: English
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 44 mins
- Unabridged
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Overall42
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Performance41
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Story41
Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities.
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This is exactly what I am looking for!
- By Ferguson on 17-07-19
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- Narrated by: Sam Slydell
- Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 2
- Length: 1 hr and 44 mins
- Release date: 15-05-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Improve Your Social Skills
- By: Sebastian Clark
- Narrated by: Sebastian Clark
- Length: 1 hr and 48 mins
- Unabridged
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Learn everything you need to know about communication skills, confidence building, and relationship management. With its straightforward advice and easy-to-follow exercises, you will be able to start making real progress in your social life and see the results in all areas of your life. It doesn’t matter if you’re shy or introverted—we can help turn that into an asset.
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Improve Your Social Skills
- Narrated by: Sebastian Clark
- Length: 1 hr and 48 mins
- Release date: 03-10-23
- Language: English
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Cassandra Uncaged: Hope For Christian Women In Neurodiverse Marriage | Cassandra Syndrome, Asperger Marriage, Autistic Spouse
- By: Libby Clark - Cassandra Uncaged; Hope For Christian Women In Neurodiverse Marriage
- Original Recording
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Are you tired of feeling all alone in your neurodiverse marriage, and no one quite understanding or believing what you go through?Would you like a personal shepherdess to guide you OUT of the VALLEYS of neurodiversity…INTO life-giving green pastures — nourishment for your soul?I was a very sad and confused wife for 32 years, when my husband was finally diagnosed with Asperger’s in 2017. Now going on 40 years of marriage, we have an amazing story to share, and I’ve come out on the other side, victorious. It’s not that I’ve arrived – it’s that I’m successfully learning how to ...
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrated by: Sam Slydell
- Series: Anger Management, Self-Control & Emotional Mastery, Book 2
- Length: 1 hr and 17 mins
- Release date: 17-08-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Analyze People
- A Psychologist’s Guide to Mastering the Art of Speed Reading People, Through Human Psychology & Analysis of Body Language
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 51 mins
- Unabridged
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Overall100
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Performance88
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Story85
The essential skill that helps you form more rewarding interpersonal relationships, boost professional relationships, improve your overall social life, and generally lead a happier life is the skill of speed-reading people accurately. The gift of being able to read people's feelings, thoughts, and behavior is probably what sets apart exceptional performers from average folks. Analyzing other humans isn't a skill we are all born with, but it can be acquired with training and practice.
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a usefu and short introduction to people reading
- By Anonymous on 17-03-18
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How to Analyze People
- A Psychologist’s Guide to Mastering the Art of Speed Reading People, Through Human Psychology & Analysis of Body Language
- Narrated by: Sam Slydell
- Length: 1 hr and 51 mins
- Release date: 26-01-18
- Language: English
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- By: David Clark
- Narrated by: Heather Kae Smith
- Length: 1 hr and 3 mins
- Unabridged
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Overall14
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Performance11
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Story11
Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.
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spot on!
- By Sabina Clark on 30-11-20
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Narrated by: Heather Kae Smith
- Length: 1 hr and 3 mins
- Release date: 15-02-18
- Language: English
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Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- By: Alicia H. Clark
- Narrated by: Alicia H. Clark
- Length: 11 hrs and 54 mins
- Unabridged
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A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.
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Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- Narrated by: Alicia H. Clark
- Length: 11 hrs and 54 mins
- Release date: 09-08-19
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
- By: David Clark
- Narrated by: Bob D
- Length: 1 hr and 22 mins
- Unabridged
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Overall27
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Performance27
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Story27
Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? If yes, then you know how difficult it can be to get past the sometimes constant onrush of anxious thoughts that clog your mind at the first sign that things might not go exactly according to plan. If you don’t like the idea of medication, but are looking for a way to improve your life by decreasing your anxiety, then Cognitive Behavioral Therapy is the audiobook you have been waiting for.
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This is a great learning book on CBT.
- By Kenny Mitchell on 03-09-19
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Cognitive Behavioral Therapy
- A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
- Narrated by: Bob D
- Series: Cognitive Behavioral Therapy
- Length: 1 hr and 22 mins
- Release date: 07-03-18
- Language: English
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Her Hungry Heart with Mary Jo Clark
- By: Mary Jo Clark
- Original Recording
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Welcome to Her Hungry Heart Podcast with Mary Jo Clark. Join me as we explore what it means to be a woman today. We have lots to navigate, from relationships, friendships and dating to the health of our bodies, minds and souls. This podcast is a safe place where we unpack questions about how to love yourself, how to find joy, live a life grounded in trust, and so much more. We all have hungry hearts, hungry for connection, love, purpose and on the deepest level, hungry for Christ Himself. Follow me as we grow together through our hunger.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- By: David Clark
- Narrated by: Bob D
- Length: 1 hr and 20 mins
- Unabridged
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Overall35
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Performance30
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Story30
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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ok to listen to
- By Ruzzy on 28-03-18
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrated by: Bob D
- Series: Cognitive Behavioral Therapy
- Length: 1 hr and 20 mins
- Release date: 24-01-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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