Showing results for "clark" in Fitness, Diet & Nutrition

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.

Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level - without extreme dieting, excessive cardio, boot camp classes, or dangerous supplements. No expensive equipment. No "bro-science" and no crawling across the gym floor on all-fours like an asshole. If you need a painless, feasible plan for getting in shape, you want to listen to this book.

If you are active or work out like I do, you know how important it is to get high quality natural protein in your diet, not only to maintain your muscle but to build more muscle. Supplements are fine but I tend to believe that our bodies know how to deal with natural proteins better than manmade. Don't get me wrong, I do like my whey protein shakes with some amino acid powder added in the mix, along with some fruits, which is why I added some recipes in this book that use powdered proteins and amino acids and a few others.

The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey friend, Are you sick of stubborn weight that just won’t budge, no matter what you do?Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?Are you tired of hearing “eat less and move more” when you know it’s not solving the real problem? I’m so excited you’re here.This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what’s really...

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong?

Friendly Conversations with Brian Friend is the B.Friendly Fitness podcast featuring weekly conversations about CrossFit news and analysis.

Welcome to The Nutrition Mission Podcast. Where we discuss healthy living principles, nutrition, as well as share insights on various products and brands that you need to know about. This is Clark’s Nutrition & Natural Foods market official podcast, and we’ve been helping people live better since 1972. We’re on a nutrition mission! Join us!

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

As a Fitness Consultancy across the last four decades, I have watched the progress of friends, students and clients. Some are still with us and some are not. Some have moved onto different locations, walks of life, and faraway adventures. All have shared in special times and training dedicated towards the improvement of their personal fitness, performance and quality of life.

This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training. With the right mentality you can turn any routine into a beast mode session.

Your host, Jack Clark, is an EXPERT in transforming career-driven men and helping them excel in both their physical health and professional endeavors.The cuts through the noise to deliver the raw, unfiltered truth about achieving world-class fitness and unparalleled mental strength, all while living your best life.Each week, Jack uses science to bring you powerful interviews with the world's top specialists and elite athletes, exploring the most essential topics in health, nutrition, mindset, business, and more.Thank you for dedicating your time.Let's dive in.

Welcome to The Lowdown! Hosted by Olivia Clark, this podcast is a space to discuss and chat all things becoming a professional dancer, fitness, mental & physical health, wellness and lifestyle. Aimed to inspire people to become the best and most authentic versions of themselves, whilst navigating the craziness that often comes along with it. @livlaurenclark @thelowdown_pod Hosted on Acast. See acast.com/privacy for more information.

Coaches on the Run is designed to answer all your Trail and ultra running questions. From beginner to advanced, each week we take on new questions to help lead to running success. We will also have guest appearances from the most knowledgeable and well respected professionals in the field. Our goal is to help you reach your goals. Have a great time with us learning strategies that can be applied to your individual goals, and help you become your own best running coach.

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.

For adult Irish dancers, by adult Irish dancers, featuring adult Irish dancers! And teachers, and dressmakers, and studio owners. Get in touch with us at adultirishdancepodcast.com