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The Lowdown with Liv

The Lowdown with Liv

By: Olivia Clark
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About this listen

Welcome to The Lowdown! Hosted by Olivia Clark, this podcast is a space to discuss and chat all things becoming a professional dancer, fitness, mental & physical health, wellness and lifestyle. Aimed to inspire people to become the best and most authentic versions of themselves, whilst navigating the craziness that often comes along with it.


@livlaurenclark @thelowdown_pod

Hosted on Acast. See acast.com/privacy for more information.

Olivia Clark Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • episode 1: welcome to our safe space

    episode 1: welcome to our safe space
    Aug 20 2023
    welcome to episode 1 of The Lowdown w/ Liv! and its all about me... sorry. we talk about; my interests, dance, my relationship with exercise, online communities, and why on earth i am starting a podcast... so have a listen before diving into future eps xx

    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins
  • episode 2: doing YOU and letting go of judgement

    episode 2: doing YOU and letting go of judgement
    Aug 29 2023
    welcome to episode 2 of The Lowdown w/ Liv. today we discuss my recent understanding on the importance of letting go of judgment and doing things for YOU. i talk about my experience starting a podcast and how i overcome the worry of judgement. enjoy xx

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • episode 3: my running journey + my tips & advice

    episode 3: my running journey + my tips & advice
    Sep 6 2023
    welcome back to another episode of the Lowdown w/Liv. a helllaaa long episode today as we discuss all things running - my advice, tips & tricks, and everything i learnt from being a 'non runner' to a half marathoner in 5 months. enjoy xxx

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 7 mins
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