Showing results for "anxiety and" in Arts & Entertainment

I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...

Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering or not knowing how to be a normal human when you have the plumber over. I've spent the majority of my life saying and doing embarrassing things that wake me up in a cold sweat at three a.m. as my brain reminds me of every minor detail.

Miranda is an unconventional woman. She’s six feet tall, self-conscious and posh. And is frequently mistaken for a man. She’s also invested her inheritance in a joke shop that she runs with her friend Stevie while trying to deal with her outrageously embarrassing mother. Though surrounded by chocolate willies, Miranda is determined to suss out what it takes to be a girly girl and to not look a complete idiot every time she meets the gorgeous Gary. 

Susan Calman has some very strong opinions, and in her radio debut she expresses them with her trademark wit and charm. In series 1, she examines the current hot political topic of equal marriage, looks at the issues surrounding the death penalty from the perspective gained whilst working on death row, considers how best to deal with depression and evaluates what it means to be Scottish. In series 2 she explains why she has never been interested in having children, explores society’s obsession with appearance, discusses intellectual snobbery and asks what it is that makes us human.

Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log Extra and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 10 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £3.99 per month:Click here: https://podcasts.apple.com/us/podcast/sleep-like-a-log/id1677920774Feedback? Please email: support@sleep-like-a-log.comThank you ...

Relaxing sounds for sleep, anxiety, meditation, study, reading, massage, insomnia, stress, spa or sleep. These sounds are ideal for anxiety, stress or insomnia as they promote relaxation and help to eliminate bad vibrations. You can also use these sounds as a background for meditation or relaxation while sleeping.

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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

A Bathroom Book for People Not Pooping or Peeing But Using the Bathroom as an Escape by Joe Pera is a funny, warm, and sincere guide to regaining calm and confidence when you're hiding in the bathroom.

Dream Like an Artist, Think Like an Accountant is a conversational and action-oriented book that will make you better at managing your business finances so that you can free up time, energy, and headspace to achieve more creatively. In short, this book does not try to change you. Leveraging the skills you already have, this book offers a masterclass in three core business management concepts.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.

Leon & Chris chat to famous guests about their lives, getting older, staying relevant, what keeps them up at night and general moany chit chat.Get in touch on twitter at @highanxietypod

 Dale Trumbore has faced each of these issues, and Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts. 

Often insightful and hilarious, an inspirational podcast that explores artists relationship with anxiety. Hosted by Allison Sheff.

Are you a new in public speaking or looking to up your game as a public speaker? Are you struggling to get your message out, or not sure how to combat the nerves of speaking publicly? “How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator. Mastering the skills of communication can be a complex and daunting task, but with this, those complexities are broken down into 7 easy and actionable steps.

The art of performance needs some love and understanding. Film, TV, theatre and comedy: we celebrate and dissect the performances everyone’s talking about.

I am a new podcaster I have a weird voice but I'm trying to be more comfortable with my voice and try something new ill be podcasting about all subjects especially mentally ill problems

Derided for its conformity and consumerism, 1950s America paid a price in anxiety. Prosperity existed under the shadow of a mushroom cloud. Optimism wore a Bucky Beaver smile that masked worry over threats at home and abroad. But even dread could not quell the revolutionary changes taking place in virtually every form of mainstream music. Music historian James Wierzbicki sheds light on how the Fifties' pervasive moods affected its sounds.

You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community...