Girls w/ Anxiety cover art

Girls w/ Anxiety

By: Heike & Tessa
Listen for free

  • Summary

  • You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety
    © 2023 Girls w/ Anxiety
    Show More Show Less
Episodes
  • Comparing Ourselves to Our Old Selves

    Comparing Ourselves to Our Old Selves
    Jun 21 2022

    In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways.  We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your ideas and who you are, because we think you're pretty great!

    Please subscribe, rate, and review!

    Follow us
    Instagram: @girlswanxietypodcast, Heike @heikeleming, and Tessa @tessarooke

    Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

    xx GWA
    Show More Show Less
    43 mins
  • OTG — Leaning Into Words and Taking Up Space

    OTG — Leaning Into Words and Taking Up Space
    Jun 1 2022

    In this episode, we’re on the go. Literally - OTG! This week, we invite you to experience a typical phone call or text conversation between your favorite GWA gals. Tessa with words and Heike with space.

    ***Side-note - Regretting You by Colleen Hoover is the book Tessa shared. But of course, in the truest OTG form,  she was cut off while driving those gorgeous Hawaiian roads. ***

    GWA on the fly ✨ Playlist

    Piecework Puzzle Playlist

    Please subscribe, rate, and review!

    Follow us
    Instagram: @girlswanxietypodcast, Heike @heikeleming, and Tessa @tessarooke

    Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

    xx GWA
    Show More Show Less
    26 mins
  • OMFG, WE'RE BACK!

    OMFG, WE'RE BACK!
    May 24 2022

    We are back, we are back, WE ARE BACK! After a much-needed (longer than we anticipated) step away from the pod, we are back baby, and feelin' refreshed and ready to chat with you all! There is a ton to fill you in and this episode is just the tip of the iceberg, so listen along while we dust off our mics and get back into the groove.

    Welcome to Season Two, Episode One, OMFG, WE'RE BACK!

    Please subscribe, rate, and review!

    Follow us
    Instagram: @girlswanxietypodcast, Heike @heikeleming, and Tessa @tessarooke

    Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

    xx GWA
    Show More Show Less
    41 mins
Art Psychology Hygiene & Healthy Living Personal Success
Show More Show Less

What listeners say about Girls w/ Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available