Showing results for "You" in Pain Management
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall22
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Performance21
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In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Dan the man
- By jumpinjack on 18-04-25
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Pain Free You
- Teach Your Brain to End Your Pain
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Release date: 06-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- By: Ginevra Liptan
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Unabridged
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. Find support and advice on fibromyalgia, pain management, chronic fatigue syndrome, musculoskeletal diseases, and more from leading fibromyalgia specialist, Ginevra Liptan.
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The FibroManual
- A Complete Fibromyalgia Treatment Guide for You and Your Doctor
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 6 mins
- Release date: 26-02-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Tips for Chronic Pain Relief
- Traditional, Alternative, and Complementary Health Solutions You Can Use!
- By: Alan E. Smith
- Narrated by: Lisa Negrón
- Length: 4 hrs and 44 mins
- Unabridged
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Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.
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101 Tips for Chronic Pain Relief
- Traditional, Alternative, and Complementary Health Solutions You Can Use!
- Narrated by: Lisa Negrón
- Length: 4 hrs and 44 mins
- Release date: 04-12-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- By: Sally K. Norton MPH
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
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Overall26
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Performance25
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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz...
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An absolutely delusional and dangerous read
- By Anonymous on 08-11-24
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Release date: 03-01-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Headaches
- Why You Have Them, What You Can Do About Them
- By: Egilius L. H. Spierings MD PhD
- Narrated by: Adam Carpenter
- Length: 7 hrs and 40 mins
- Unabridged
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Dr. Spierings is a pharmacologist, neurologist, headache and face pain specialist, and clinical trialist. He was born in Helmond, the Netherlands, in 1953. He attended the Erasmus University Faculty of Medicine in Rotterdam, the Netherlands, where he received bachelor's and master's degrees in medical sciences, a medical doctor degree, and a doctor of philosophy degree in experimental pharmacology.
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Headaches
- Why You Have Them, What You Can Do About Them
- Narrated by: Adam Carpenter
- Length: 7 hrs and 40 mins
- Release date: 11-12-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- By: Evan Parks
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Unabridged
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Overall9
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Performance8
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Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.
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soothing balm for those face lifelong pain
- By Françoise on 13-05-22
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Release date: 27-08-20
- Language: English
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£13.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Oneness
- The Simple Self-Healing Secret You Were Never Supposed to Know
- By: LD Chen, MeiMei Fox
- Narrated by: Bruce Cannon
- Length: 3 hrs and 17 mins
- Unabridged
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Still struggling with your health, even after trying everything? You’re not alone. When nothing else works, something deeper is calling. Author and Head Coach of the Oneness Institute LD Chen has been where you are now. A heart attack at 32, asthma, chronic pain, anxiety, burnout, and numbness–LD looked like a success from the outside, but on the inside, he was falling apart. He’d tried everything: the best doctors, medication, Taiji, daily workouts, and more.
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Oneness
- The Simple Self-Healing Secret You Were Never Supposed to Know
- Narrated by: Bruce Cannon
- Length: 3 hrs and 17 mins
- Release date: 10-09-25
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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Exceptional
- By Thamesis on 16-12-25
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Release date: 20-07-21
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Peace over Pain
- How to Eliminate Chronic Pain and or Chronic Illness So You Can Break Free from the Medical Monopoly
- By: Kevin Reese
- Narrated by: Kevin Reese
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5
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Performance5
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Story5
If you’re tired of carrying the burden of pain and discomfort and you're fed up with the medical system having no answers for you, look no further. In Peace over Pain, Dr. Kevin Reese lifts the curtain on the medical monopoly and uncovers why they can only manage your chronic conditions. He goes on to provide his revolutionary solution for correcting the body quicker and more efficiently than any other therapeutic approach. Using his unique method, he claims the health burden can be eliminated in months, not years. This is healing wisdom ahead of its time!
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solutions
- By Antonia. R. T. Johnson on 15-12-25
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Peace over Pain
- How to Eliminate Chronic Pain and or Chronic Illness So You Can Break Free from the Medical Monopoly
- Narrated by: Kevin Reese
- Length: 3 hrs and 40 mins
- Release date: 02-06-22
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- By: Vidyamala Burch, Danny Penman, Mark Williams - introduction
- Narrated by: Vidyamala Burch, Mark Williams
- Length: 6 hrs and 52 mins
- Unabridged
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Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that...
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- Narrated by: Vidyamala Burch, Mark Williams
- Length: 6 hrs and 52 mins
- Release date: 06-01-15
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- By: Judith Hanson Lasater PhD PT
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Unabridged
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"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
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worth a read for any yoga enthusiast
- By Amazon Customer on 27-12-23
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Release date: 06-06-23
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Unabridged
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Whether you want to (1) naturally reduce your pain levels, (2) free yourself from addictive pain killers, or (3) prevent pain from occurring in the first place, this audiobook will teach you everything you need to know. Some pain can be relieved fairly quickly, while other strategies will take longer to show results, but your pain can be eliminated. I have included the best results of my research and personal experience to give you practical ways to significantly reduce pain and in many cases totally wipe it out.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release date: 12-12-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis: Learn the Power of Hypnosis and How You Can Hypnotize Anyone
- By: Michele Gilbert
- Narrated by: Ray Allaire
- Length: 52 mins
- Unabridged
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Hypnosis has been around for centuries, but we barely understand it. More than just another magician's secret stage trick, hypnosis can also be a natural ability that can be used effectively as a psychological tool to help us deal with emotional difficulties.
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bullshit
- By tsotnep on 01-02-18
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Hypnosis: Learn the Power of Hypnosis and How You Can Hypnotize Anyone
- Narrated by: Ray Allaire
- Length: 52 mins
- Release date: 15-09-15
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- By: Leo Chou
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Unabridged
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Release date: 10-02-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- By: Kevin Bridges
- Narrated by: Robert G. Davis
- Length: 1 hr and 18 mins
- Unabridged
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrated by: Robert G. Davis
- Length: 1 hr and 18 mins
- Release date: 30-11-17
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Pain Rehabilitation
- Active Pain Management to Reclaim the Life you Love
- By: Dr. Evan Parks
- Narrated by: Eric J. Rine
- Length: 7 hrs and 39 mins
- Unabridged
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Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.
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Chronic Pain Rehabilitation
- Active Pain Management to Reclaim the Life you Love
- Narrated by: Eric J. Rine
- Length: 7 hrs and 39 mins
- Release date: 26-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- By: Dr. George Beilin
- Narrated by: Dr. George Beilin
- Length: 4 hrs and 10 mins
- Unabridged
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If you experience chronic pain (or you care for a loved one who suffers chronic pain), you know how challenging and frustrating it can be to cope with on a daily basis. In this book, Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions—physical, emotional, cognitive, life stressors, and fortitude. Dr. Beilin's pain management lifestyle model provides effective strategies for pain management, many of them drawn from his own experiences with chronic pain.
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- Narrated by: Dr. George Beilin
- Length: 4 hrs and 10 mins
- Release date: 12-09-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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But God, Wouldn't I Be More Useful to You If I Were Healthy?
- Chronic Pain and the Christian Life
- By: Esther Smith
- Narrated by: Sarah Carleton
- Length: 1 hr and 18 mins
- Unabridged
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For anyone who has lost a career because of chronic pain.... For anyone who has ever felt devastated, confused, or less-than because your health prevents you from working a formal job.... For anyone who have ever said to God, "This doesn't make sense. Wouldn't I be more useful to you if I were healthy?" This book is for you.
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But God, Wouldn't I Be More Useful to You If I Were Healthy?
- Chronic Pain and the Christian Life
- Narrated by: Sarah Carleton
- Length: 1 hr and 18 mins
- Release date: 15-08-16
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- By: Deborah S. Cohen PT MS
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Unabridged
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Release date: 20-05-20
- Language: English
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- By: Karen R. Brinklow
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Unabridged
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Has fibromyalgia put your career on hold? Is it keeping you from your passions (and your life)? Do you spend hours online searching for solutions that only leave you more confused and exhausted? Whether you’re still struggling to get a diagnosis or actively trying to convince those around you that your “invisible illness” is real, Karen Brinklow knows where you’re coming from. Career or Fibromyalgia, Do I Have to Choose? sorts out all the symptoms that are keeping you in a cycle of confusion and unable to work.
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Release date: 11-06-20
- Language: English
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£8.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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