Showing results for "Was" in Mental Health
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall508
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Performance442
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Story440
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
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Amazing
- By EDorey on 14-01-19
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release date: 24-09-18
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall754
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Performance635
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Story631
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Astounding
- By winnie on 05-08-15
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 16-12-10
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All I Ever Wanted Was to Be Hot
- By: Lucinda 'Froomes' Price
- Narrated by: Lucinda 'Froomes' Price
- Length: 7 hrs and 31 mins
- Unabridged
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Overall27
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Performance26
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Story26
All I Ever Wanted Was to Be Hot is a funny, provocative retrospective on the last thirty years of Western beauty standards. From the Pussycat Dolls to Victoria’s Secret, The Girls of the Playboy Mansion to Lara Bingle, the media of the 2000s was littered with high profile examples of hotness as the highest form of social currency. Is it any wonder a girl growing up in that era might believe “good looks” were as integral to womanhood as having a pulse?
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The honesty of this book hits home
- By Kindle Customer on 08-10-24
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All I Ever Wanted Was to Be Hot
- Narrated by: Lucinda 'Froomes' Price
- Length: 7 hrs and 31 mins
- Release date: 02-09-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I’m Not as Well as I Thought I Was
- The Sunday Times Bestseller
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 12 mins
- Unabridged
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Overall335
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Performance315
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Story315
Brought to you by Penguin. Dear Reader, Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are. I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I...
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Terrible
- By Kevin J. Lear (MotorBikeTV) on 13-05-23
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I’m Not as Well as I Thought I Was
- The Sunday Times Bestseller
- Narrated by: Ruby Wax
- Length: 6 hrs and 12 mins
- Release date: 11-05-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
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Overall40
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Performance35
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Story35
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Excellent
- By Samantha croker on 08-03-15
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Release date: 02-01-15
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That Was When People Started to Worry
- By: Nancy Tucker
- Narrated by: Colleen Prendergast
- Length: 9 hrs and 14 mins
- Unabridged
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Overall52
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Performance49
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Story47
Having conducted over 100 hours of interviews with 60 British women aged 16-25, Nancy Tucker - the author of The Time In Between, an ‘astonishingly good’ (Sunday Times) memoir of a life consumed by eating disorders – explores what it’s like to suffer from serious mental illness as a young woman. With raw honesty, sensitivity and humour, That Was When People Started to Worry examines real experiences of anxiety, self-harm, borderline personality disorder, OCD, binge eating disorder, PTSD and dissociative identity disorder. Giving a voice to those like Abby who can’t speak out themselves, Tucker presents a unique window into the day-to-day trials of living with an unwell mind.
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This means you
- By Mrs. B. A. Smith on 24-07-18
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That Was When People Started to Worry
- Narrated by: Colleen Prendergast
- Length: 9 hrs and 14 mins
- Release date: 07-06-18
- Language: English
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£13.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Being Alone
- Loneliness was my Cage, Solitude is my Home
- By: Renuka Gavrani
- Narrated by: Pallavi Bharti
- Length: 2 hrs and 35 mins
- Unabridged
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Taylor Swift said once, “The scary news is, you are on your own now. But the cool news is, you are on your own now” The fear of loneliness has been injected into our minds since we were kids. We have learned that the kid who eats, & sits alone, and has no friends is pathetic. In every book/movie, the kid with no friends is always featured as a weak character who needs to be saved.
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The Art of Being Alone
- Loneliness was my Cage, Solitude is my Home
- Narrated by: Pallavi Bharti
- Length: 2 hrs and 35 mins
- Release date: 30-06-26
- Language: English
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£8.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- By: Susan Rose Blauner, Bernie S. Siegel MD - foreword
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 31 mins
- Unabridged
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Performance1
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Story1
The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 31 mins
- Release date: 19-04-22
- Language: English
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£14.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- By: Sarah Kurchak
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Unabridged
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Overall29
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Performance27
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Story28
Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.
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loved!
- By Hazel on 20-03-21
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Release date: 15-02-21
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Triebhaft – Zwischen Narzissten, Sadisten und Psychopathen
- Was ich als Psychologin in der Sicherungsverwahrung erlebt habe
- By: Gilda Giebel
- Narrated by: Lana Ghafoor
- Length: 5 hrs and 54 mins
- Unabridged
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Ein Mann lebt seine sexuellen Fantasien auf grausame Weise an Frauen aus. Zuletzt tötet er eines seiner Opfer. Nach einem Vierteljahrhundert hinter Gittern soll er wieder auf freien Fuß gesetzt werden. Seine Entlassung hängt auch von der Einschätzung seiner Psychologin ab: Wird der Mann in Freiheit strafrückfällig? Als Psychologin in der Sicherungsverwahrung einer JVA hatte Gilda Giebel täglich mit höchst gefährlichen Straftätern zu tun.
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Triebhaft – Zwischen Narzissten, Sadisten und Psychopathen
- Was ich als Psychologin in der Sicherungsverwahrung erlebt habe
- Narrated by: Lana Ghafoor
- Length: 5 hrs and 54 mins
- Release date: 14-10-24
- Language: German
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£12.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Was It Worth It?
- By: Janelle Alexis
- Narrated by: Janelle Alexis
- Length: 3 hrs and 23 mins
- Unabridged
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From the toddler tantrums that felt like warnings to the middle-school lies that shredded reputations, from high-school impulsivity and risky behaviors to the drug-fueled years of vanishings, pawned heirlooms, emergency rooms, and a stolen engagement ring that symbolized a promise neither parent could keep-Janele chronicles the chaos with brutal honesty and dark humor.
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Was It Worth It?
- Narrated by: Janelle Alexis
- Length: 3 hrs and 23 mins
- Release date: 09-06-26
- Language: English
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£11.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lieblosigkeit macht krank
- Was unsere Selbstheilungskräfte stärkt und wie wir endlich gesünder und glücklicher werden
- By: Gerald Hüther
- Narrated by: Sascha Tschorn
- Length: 4 hrs and 12 mins
- Unabridged
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Die Fortschritte der Medizin sind beeindruckend - und dennoch leiden viele von uns an "Leib und Seele". Wie kann das sein? Gerald Hüther, Gehirnforscher, Vorstand der Akademie für Potentialentfaltung und Bestsellerautor geht der Frage nach, weshalb uns das beste und teuerste Gesundheitssystem der Welt nicht gesünder macht: Weil jeder Heilungsprozess, auch wenn er von der modernsten Medizin unterstützt wird, letztlich immer ein Selbstheilungsprozess des Körpers ist.
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Lieblosigkeit macht krank
- Was unsere Selbstheilungskräfte stärkt und wie wir endlich gesünder und glücklicher werden
- Narrated by: Sascha Tschorn
- Length: 4 hrs and 12 mins
- Release date: 18-02-21
- Language: German
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£10.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- By: Ricia Fleming
- Narrated by: Catherine O'Connor
- Length: 11 hrs and 30 mins
- Unabridged
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Narrated by: Catherine O'Connor
- Length: 11 hrs and 30 mins
- Release date: 25-03-22
- Language: English
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£14.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hör auf zu glauben, was du denkst
- Der einfache Weg für Ruhe im Kopf
- By: Joseph Nguyen, Bernhard Kleinschmidt - Übersetzer
- Narrated by: Timo Weisschnur
- Length: 3 hrs and 3 mins
- Unabridged
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Befreie dich von Selbstzweifeln und beende die Selbstsabotage. Denn: Du verdienst ein glückliches Leben. Der Ratgeber für ein erfülltes und glückliches Leben: der US-Bestseller, der nicht nur auf TikTok so viele Leben verändert hat – jetzt in aktualisierter Neuausgabe mit erweitertem Übunsteil und spannenden Antworten auf die zahlreichen Fragen seiner Hörer:innen und Leser:innen in aller Welt. Mit Joseph Nguyens US-Bestseller lernst du Selbstzweifel und Ängste zu überwinden und selbstzerstörerische Gewohnheiten loszulassen – ohne dich auf deine Motivation oder Willenskraft verlassen zu müssen.
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Hör auf zu glauben, was du denkst
- Der einfache Weg für Ruhe im Kopf
- Narrated by: Timo Weisschnur
- Length: 3 hrs and 3 mins
- Release date: 17-06-25
- Language: German
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£10.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychische Gesundheit: Was stimmt nicht mit mir? [Mental Health: What's Wrong with Me?]
- Burnout, Depression, Boreout und Chronische Erschöpfung [Burnout, Depression, Boreout and Chronic Exhaustion]
- By: Mia Seliana
- Narrated by: Evelin Schumann
- Length: 2 hrs and 51 mins
- Unabridged
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Die psychische Gesundheit ist eines der Hauptthemen unserer Zeit, und dennoch fällt es oft schwer, darüber zu sprechen. Dieses Buch bietet dir einen verständlichen und einfühlsamen Blick auf die Herausforderungen, die das Leben manchmal mit sich bringt – von Depressionen und Burnout bis hin zu Resilienz und Selbstfürsorge. Es zeigt dir, dass du mit deinen Gefühlen nicht allein bist und dass es Wege gibt, die Dunkelheit zu durchbrechen.
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Psychische Gesundheit: Was stimmt nicht mit mir? [Mental Health: What's Wrong with Me?]
- Burnout, Depression, Boreout und Chronische Erschöpfung [Burnout, Depression, Boreout and Chronic Exhaustion]
- Narrated by: Evelin Schumann
- Length: 2 hrs and 51 mins
- Release date: 24-01-25
- Language: German
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£8.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hör auf, jedes Gespräch zu zerdenken
- Praktische Hilfe gegen soziale Angst, ständiges Grübeln und die Angst davor, was andere denken (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Julia Bollwerk
- Length: 2 hrs and 17 mins
- Unabridged
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Geht es dir auch so? Spielst du Gespräche noch lange nach ihrem Ende immer wieder in deinem Kopf durch? Verlässt du Meetings und analysierst dann jede deiner Aussagen – wie du klangst, ob du unbeholfen wirktest, zu viel warst, zu leise, zu aufdringlich oder einfach nicht genug? Fühlst du dich selbst nach kleinen sozialen Interaktionen mental völlig erschöpft? Du bist nicht allein. Und mit dir ist nichts falsch.
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Hör auf, jedes Gespräch zu zerdenken
- Praktische Hilfe gegen soziale Angst, ständiges Grübeln und die Angst davor, was andere denken (Life Lessons with Aoryn Thorval)
- Narrated by: Julia Bollwerk
- Length: 2 hrs and 17 mins
- Release date: 23-06-26
- Language: German
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£8.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mit Herz und Klarheit
- Wie Erziehung heute gelingt und was eine gute Kindheit ausmacht
- By: Herbert Renz-Polster
- Narrated by: Stefan Lehnen
- Length: 12 hrs and 33 mins
- Unabridged
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Erziehung heute: was trägt, was kann weg? Der renommierte Erziehungsexperte und Kinderarzt Herbert Renz-Polster stellt immer wieder fest: Das Thema Autorität ist ein Knackpunkt, an dem viele Eltern den Eindruck haben, mit der bedürfnisorientierten Erziehung nicht weiterzukommen. Wie aber kann...
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Mit Herz und Klarheit
- Wie Erziehung heute gelingt und was eine gute Kindheit ausmacht
- Narrated by: Stefan Lehnen
- Length: 12 hrs and 33 mins
- Release date: 29-02-24
- Language: German
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£14.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jesus Year
- The First Year of the Rest of My Life After I Was Diagnosed With MS
- By: Ashley Ratcliff
- Narrated by: Ashley M. Ratcliff
- Length: 4 hrs and 8 mins
- Unabridged
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Ashley M. Ratcliff got a crash course in collecting the broken pieces of her once easygoing life and building something beautiful with them when her health suddenly declined. At the age of 33, in the middle of her Jesus Year, Ashley was diagnosed with multiple sclerosis-an autoimmune disorder for which there is no cure. In the year that followed, depression and anxiety, on top of the grueling symptoms of her MS, sought to sideline Ashley, and she found herself clinging to God closer than ever before.
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Jesus Year
- The First Year of the Rest of My Life After I Was Diagnosed With MS
- Narrated by: Ashley M. Ratcliff
- Length: 4 hrs and 8 mins
- Release date: 01-12-21
- Language: English
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£10.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Was ist dein Schmerz? [What Happened to You?]
- Gespräche über Trauma, seelische Verletzungen und Heilung [Conversations on Trauma, Resilience, and Healing]
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Thomas Höricht, Linda Holly
- Length: 9 hrs and 32 mins
- Unabridged
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Wenn wir als Kind nicht das bekommen, was wir für eine gesunde Entwicklung brauchen, zum Beispiel Sicherheit und eine dauerhafte emotionale Verbundenheit, entstehen seelische Verletzungen. Unsere Lebendigkeit wird eingeschränkt, wir können unser Potenzial nicht entfalten oder fühlen uns minderwertig. Oprah Winfrey diskutiert mit dem renommierten Hirnforscher und Kinderpsychiater Bruce Perry die Auswirkungen traumatischer Kindheitserlebnisse.
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Was ist dein Schmerz? [What Happened to You?]
- Gespräche über Trauma, seelische Verletzungen und Heilung [Conversations on Trauma, Resilience, and Healing]
- Narrated by: Thomas Höricht, Linda Holly
- Length: 9 hrs and 32 mins
- Release date: 27-10-22
- Language: German
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£13.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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55 Fragen an die Seele
- Wie sie tickt und was ihr Halt gibt
- By: Tanja Michael, Corinna Hartmann
- Narrated by: Nina West
- Length: 8 hrs and 6 mins
- Unabridged
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So finden unsere strapazierten Seelen ihr Gleichgewicht. Seit einer gefühlten Ewigkeit wechseln sich die Krisen ab, und unsere Sorgen nehmen ständig zu. Dazu kommen die ganz individuellen Belastungen in Familie und Beruf. Das reicht, um selbst die Resilientesten unter Stress zu setzen. Höchste Zeit, unsere Seelen selbst zu fragen, was wir tun können, um gesund zu bleiben und unser Leben so zu gestalten, dass wir es wieder lieben. Die Psychologinnen Tanja Michael und Corinna Hartmann wissen: Wir alle verfügen über immense Selbstheilungskräfte.
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55 Fragen an die Seele
- Wie sie tickt und was ihr Halt gibt
- Narrated by: Nina West
- Length: 8 hrs and 6 mins
- Release date: 15-06-23
- Language: German
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